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It’s hard to know what so many of us face by just passing by.“I had lived in a very dark place for a very long time," said Taylor Tripp.When someone, like Tripp, let’s you see their struggle, you can grasp the strength of mental health's grip."I was on my last rope," she said.Mental health is a battle that psychotherapist Shelli Myles says we can’t fight the same way anymore.To her, that hope is found at her business, The Mind Gym in Centennial, Colorado, where they specialize in neurofeedback.“When they come here, we’re trying to give them hope and help them see that there is another way to help themselves," Myles said. “We put electrodes on the head. We’re monitoring live brain waves."She says, in a recording of the brain’s waves, she can see certain brainwave activity associated with challenges like depression or anxiety.“If someone has too much or too little of something, that causes them to have symptoms," Myles said.She says with neurofeedback, they then “train” the brain to perform better.A patient sits in a chair with electrodes attached to their head as they watch a screen with headphones on. Their brain is rewarded when their brainwaves are in a certain range with a screen that brightens and audio that plays louder in their headphones.“The brain is training to do what we’re asking it to do," Myles said.Think of it as conditioning, just like any other part of the body.“Your brain is a muscle, just as if you were to have a sprained ankle or a broken leg. You can’t expect someone to run a race with it," Tripp said.Shelli sees the methods they use at The Mind Gym as a way to treat mental health beyond traditional paths such as medication, and a way to reach breakthroughs that can feel hard to find.“It’s kind of like an onion. It will unfold stuff," Myles said. "So the importance of having a counselor while you’re doing neurofeedback is important.”Though it is not approved by the Food and Drug Administration, the National Institutes of Health says Neurofeedback is an alternative method that has shown improvement in treating many mental health disorders. But its report suggests the benefits aren’t long-lasting.“I’m able to sleep for the first time in my life," Tripp said.Tripp says her sessions twice a week for six months have undeniably worked for her.“Colors are brighter, food tastes different, it’s beyond words really," Tripp said. “To know I could have transformed my life so long ago, nobody should be struggling right now that this is out there.” 2506

In the wake of the deadly school shooting in Florida last week, one gun shop owner has decided to act, and will no longer sell AR-15 rifles to people under age 21."I changed policy yesterday. So to buy a long gun, including an AR, you have to be 21 years old," Jason Cazes, from Washington state, told HLN's Carol Costello.Legally, people can buy rifles at 18 years old in Washington, just like in Florida. But you have to be 21 to buy a pistol."I would like to be proactive rather than reactive because the reactive solutions that we come up with don't work," Cazes said, explaining why he's not waiting for legislation to pass.Seventeen people were killed last Wednesday in a shooting at Marjory Stoneman Douglas High School in Parkland, Florida. It was the ninth-deadliest shooting in modern US history.Nikolas Cruz, 19, confessed to the shooting and is suspected to have obtained at least 10 firearms, all of them rifles.Investigators are trying to track the purchases, which Cruz appears to have made in the past year or so, according to a source briefed on the investigation.These are the victims of the Florida school shootingCazes, who is originally from Louisiana, told Costello he's lived on both sides of the political spectrum and believes that raising the age limit on AR-15s is a solution that both sides will accept."Currently the handgun age is 21. And it has an FBI check and a state check. But the long gun age, which includes ARs, is only an FBI check," he said."It doesn't have a state check, and the age issue is also another problem. So I would say let's meet in the middle and say let's get this age thing fixed. And put it into a bill."A firm supporter of the right to bear arms, Cazes made clear that the bill he's proposing should not touch ARs, which are legal, or high-capacity magazines.He told Costello he keeps an AR-15 in the trunk of his car."That's my weapon of choice for defending myself and my family," he said, adding, "There's no button we can push magically to get rid of all guns. Some people think that's some option we have, and it's not."Cazes, who has been a gun shop owner for more than 15 years, made one exception to his new rule."If you're on active duty or honorably discharged military, you would be exempt because you have been through boot camp and know how to be a man and use this gun."The-CNN-Wire? & ? 2018 Cable News Network, Inc., a Time Warner Company. All rights reserved. 2445

It was frightening news that every parent dreads: Hours after the birth of their son, Jimmy Kimmel and his wife were informed by doctors that Billy had a complex heart condition and would need immediate surgery.That life-altering moment for the late-night comic has spurred a heated national debate about the ongoing Republican campaign to repeal the Affordable Care Act. On his show Tuesday night, Kimmel blasted one Republican senator in particular -- Louisiana's Bill Cassidy -- for having "lied right to my face."Kimmel was referring to Cassidy's vow earlier this year to only support a health care legislation if it passed a "Jimmy Kimmel test" -- that a child born with a congenital heart disease like Billy Kimmel would "be able to get everything she or he would need in that first year of life," the senator said on CNN in May. 843

In Houston, Texas, everything is bigger, including the city’s problem with PPE litter.Many of the masks, gloves, and bottles of hand sanitizer being used to protect people during the pandemic aren’t being disposed of properly and some are worried it’s becoming a health hazard.Now, city leaders are taking matters into their own hands while trying to take PPE litter off the street“I know that they say everything is bigger in Texas but we definitely don’t want to be known for a big litter problem,” said Martha Castex-Tatum, Houston’s Vice Mayor Pro-Tem, who is helping launch the city’s new anti-PPE littering campaign.“It’s not only unsightly but it’s also a health issue,” she said. “If the PPE is contaminated, we don’t want other people touching it.”Castex-Tatum says stopping litter before it starts could save money in the long run.“It’s always expensive to pick up litter,” she said. “For instance, this PPE litter ends up in our drains. The city of Houston, we spend million a year cleaning out our drains.”Down the drains and into waterways, where the health impacts could be significant.“Unlike sewage systems, storm water is untreated and it flows directly into our lakes and our rivers and our oceans. There’s no intermediate treatment,” said Rachel Meidl, LP.D., CHMM, a fellow in energy and environment at Rice Univeristy. She says trash attracts trash and that PPE litter is a problem, not only in Houston but around the world.“As it concerns the pandemic, it’s how do we manage it,” Meidl asked.For some Houstonians, the answer to that question is simple.“It takes five seconds of your time to find a trash can,” one local man said about properly disposing PPE. “Just do it.”Just do it: another famous slogan from another famous campaign, something Castex-Tatum hopes Houston can replicate.“It’s important for people to know the message the message that we are trying to send with the anti-litter campaign,” she said.That message is clear: don’t let Houston go to waste.“I hope this inspires other cities across the country to also kick off anti-litter campaign,” Castex-Tatum said. 2113

IRAPUATO, Mexico (AP) — Local Mexican officials again helped thousands of Central American migrants find rides Sunday on the latest leg of their journey toward the U.S. border.At a toll plaza to the west of the central Mexico city of Queretaro, where the group spent Saturday night, police prevented migrants from waylaying trucks on their own, but officers did help them find vehicles for rides.The government of Queretaro said via Twitter that 6,531 migrants had moved through the state between Friday and Saturday. It said that 5,771 of those departed Sunday morning after staying in three shelters it had prepared, the largest of which was a soccer stadium in the state capital.RELATED: First group of migrants from caravan arrives in?TijuanaThose numbers appeared even higher than counts made by officials when the group was in Mexico City for several days, raising the possibility that other migrants had caught up to the main caravan.Starting out before dawn, the migrants went on to Irapuato, an agricultural city about 62 miles (100 kilometers) to the west in neighboring Guanajuato state, and set up camp around a local family center and small sports complex.As on other days, the migrants jumped at any opportunity to catch rides. They piled onto flatbed trucks, hung from car carrier trailers and even stacked themselves four levels high on a truck that usually carries pigs.Miguel Ortiz of Honduras reclined in the pig trailer with his wife and son. He said they were headed to U.S. for a better life where they could work for more than just putting food on the table.Maria Isabel Reyes, 39, of Honduras travelled with her three daughters and a granddaughter."I feel happy by the grace of God," she said. "Because we're advancing little by little, but all of us here are moving forward."The migrants appear to be on a path toward Tijuana across the border from San Diego, which is still some 1,600 miles (2,575 kilometers) away.The caravan became a campaign issue in U.S. midterm elections and U.S. President Donald Trump has ordered the deployment of over 5,000 military troops to the border to fend off the migrants. Trump has insinuated without proof that there are criminals or even terrorists in the group.Many migrants say they are fleeing rampant poverty, gang violence and political instability primarily in the Central American countries of Honduras, Guatemala, El Salvador and Nicaragua, and they have now been on the road for weeks.Mexico has offered refuge, asylum or work visas to the migrants, and its government said 2,697 temporary visas had been issued to individuals and families to cover them while they wait for the 45-day application process for a more permanent status.But most vowed to continue to the United States."We can earn more (in the U.S.) and give something to our family. But there (in Honduras) even when we want to give something to our children, we can't because the little we earn it's just for food, to pay the house and the light, nothing else," said Nubia Morazan, 28, of Honduras as she prepared to set out Sunday with her husband and two children. 3110