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Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

Allstate Insurance announced on Wednesday that they are planning to lay off 3,800 employees.In a press release, the company said the layoffs were part of a restructuring plan to lower costs.Allstate will make the cuts in the sales, claims, and support departments."Implementing this plan is difficult as we still deal with the impact of the pandemic but necessary to provide customers the best value," said Tom Wilson, Chair, President, and CEO of Allstate in the press release. "We have expanded transition support for impacted employees including prioritized internal hiring, extended medical coverage, expanded retraining support, and help in employment searches."According to the Wall Street Journal, the layoffs cover approximately 8% of Allstate's 46,000 employees.Roughly 1,000 of those laid off are linked to the pandemic-related refunds the insurance company is giving to customers, WSJ reported.Back in April, Wilson told CNBC that the pandemic has resulted in people driving less, and as a result, there are fewer accidents and claims.Allstate reduced policy-holders' bills back in March, like many insurers. 1127

According to several media reports, more than 20 passengers on an Air India flight from New Delhi to Wuhan, China, tested positive for COVID-19 when they landed.According to CNN, 23 passengers tested positive for the virus on the Oct. 30 flight; 19 of them were asymptomatic. The four symptomatic passengers were sent to a local hospital and were quarantined.The Times of India reported that AI officials released a statement saying all the passengers had negative lab results from certified labs when they boarded the plane en route to Wuhan.The Oct. 30 flight marked the sixth time AI had flown to China, and the first time to Wuhan, during the pandemic, Huffington Post reported.On Monday, India's Embassy in Beijing issued a statement saying that the Indian government would assist stranded nationals abroad. However, they did not link its effort to the Oct. 30 travelers to Wuhan."[The] Government of India is facilitating stranded Indian nationals abroad to return to India under Vande Bharat Mission on compelling grounds in a phased manner," government officials said. "As part of this process, Air India is planning to operate four flights to Delhi on Nov. 13, Nov. 20, Nov. 27, and Dec. 4, respectively." 1222

Although a school resource officer did fire at the teen who'd shot two fellow students at a Maryland high school last week, the shooter died of a bullet from his own gun, authorities say.Austin Wyatt Rollins -- a 17-year-old who killed one student and injured another -- shot himself in the head in a hallway at Great Mills High School on the morning of March 20, right as school resource officer Blaine Gaskill fired his gun at him, the St. Mary's County Sheriff's Office said.The officer's shot struck Rollins' gun, which was in the teen's hand, the sheriff's office said. 582

After briefly becoming a Category 2 storm on Monday, Hurricane Sally weakened back to a Category 1 storm overnight as it threatens to swamp Mississippi, Alabama, and the Florida panhandle.In its 8 p.m. CT update, the National Hurricane Center said Tuesday that Sally currently has maximum sustained winds of 85 mph and is currently moving toward the Mississippi and Alabama shores at 2 mph.The NHC said the hurricane is about 70 miles south of Mobile, Alabama, and 70 miles southwest of Pensacola, Florida.At 9 p.m. CT, a sustained wind of 58 mph with a gust of 73 mph was reported at Petit Bois Island, Mississippi, the NHC said.The overnight weakening is a welcome sign to forecasters. On Monday evening, NHC forecasted that Sally could produce winds of up to 110 mph before it made landfall.NHC warned that even though the storm slowed down, it will still produce a "life-threatening" storm surge in the central Gulf Coast region of the U.S. The NHC says "historic" flash flooding is possible as it makes landfall.The agency expects the Alabama coast to see the most flooding, including Mobile Bay.Hurricane conditions are expected as early as Tuesday, and the storm is currently projected to make landfall by Wednesday morning. 1239