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SAN DIEGO (KGTV) -- Pacific Beach alone relies on over 4,000 hospitality workers, often working overnight hours.Safety concerns while on the job, closing up, or walking home are an unfortunate reality of the industry.“When you’re out there, and it’s dark, and you can’t see any one thing around you, I can’t tell you how vulnerable you feel, because you’re constantly looking around you," said Marian Novak, Director of the Responsible Hospitality Coalition.Novak has worked in Pacific Beach since 1991 and currently does responsible beverage training for servers.She and other hospitality workers signed up for a three-hour class with IMPACT Personal Safety, a nonprofit based out of Los Angeles committed to ending the cycle of violence.Organized by Discover Pacific Beach, workers were able to learn verbal strategies, awareness skills, and fighting skills.“When people are intoxicated, they literally don’t make the right decisions," said Lisa Gaeta, founder of IMPACT Personal Safety. “Our philosophy is that once you know you can physically defend yourself, then it’s easier to talk your way out. But if you’re afraid that you’re going to be hurt, it's not so easy, which is why we always teach fighting.”Attendees at the class say after just an hour they felt more confident and empowered. 1304

SAN DIEGO (KGTV) -- More than 20 people were arrested in San Diego as part of a statewide sanctuary enforcement operation carried out by Immigration and Customs Enforcement agents.ICE officials said the arrests were made between Sept. 28 and Oct. 2, with the focus on “criminal aliens and individuals who have violated U.S. immigration laws.”According to officials, arrests were made in San Diego, Encinitas, Vista, Lakeside, National City, Poway, Fallbrook, Spring Valley, Escondido, Oceanside, and San Marcos.In a news release, ICE officials said:“Of those arrested, 10 were the direct result of sanctuary state laws that force local law enforcement not to honored a lawfully issued immigration detainer. Two arrests were the direct result of the law enforcement agency releasing the individuals prior to ICE being able to place an immigration detainer on their case.Of those arrested, over 80 percent had prior criminal convictions and/or pending criminal charges. Of those, the criminal offenses included Lewd and Lascivious Acts with a minor under 14 with Force, Domestic Violence, Assault, Possession of Control Substance for Sale, Possession of Control Substance, Vehicle Theft, Burglary, and Driving Under the Influence of Alcohol.One individual who was arrested during the operation will face federal criminal prosecution for having illegally re-entered the U.S. after their removal. Those who were primary targets of this operation have final orders of removal issued by a federal immigration judge. Their due process was completed, and they will be removed from the United States. The individuals who were arrested and require adjudication from an immigration judge will be placed in detention pending the outcome of their removal proceedings.”Gregory Archambeault, Field Office Director for ICE Enforcement and Removal Operations in San Diego, said, “The State of California has chosen to prohibit local law enforcement agencies from cooperating with ICE to protect public safety. These local agencies are forced to release criminal aliens to the street, abandoning the victims of crimes and the innocent members of their communities. ICE is committed to upholding public safety, and the rule of law, by continuing to target, arrest and seek the removal of criminal aliens released from the custody of local law enforcement.” 2345

SAN DIEGO (KGTV) - No ticket will be needed on San Diego’s buses, trolleys, Coaster, and Sprinter Wednesday as part of the Metropolitan Transit System’s Free Ride Day. This is the second year of the event, which encourages San Diego County residents to find alternatives to solo commutes. Travelers have a chance to win prizes including SDSU football tickets, Starbucks and Vons gift cards, and a stay at Sycuan Casino Resort at pop-up booths and online. Free Ride Day occurs during SANDAG iCommute’s Rideshare Week, and is held in conjunction with California Clean Air Day. For transit information, click here to access the MTS Trip Planner and One Bus Away app. 671

SAN DIEGO (KGTV) - Purple tier restrictions enacted so close to the holidays hit San Diegans hard.We're in month eight of the pandemic and cases of anxiety and depression are sky high.Licensed Psychologist Dr. Michelle Carcel explained what is causing these strong emotions, "the longevity of it, the continuous stress that we have to endure, the change of our lifestyles."The CDC reports during late June of 2020, 40% of U.S. adults reported struggling with mental health or substance use.Dr. Carcel said it's important to step back and realize what and how you're thinking. "A lot of times we just believe our thoughts, we just believe what we're thinking and that can be very dangerous right now. We need to question what we're thinking, step back and go, 'gosh! Is this really fair to myself?' And use curiosity and compassion."Some have canceled holiday plans with family, due to the rise in coronavirus cases. Others feel guilt and fear of spreading the virus."When we feel guilt, guilt is a transition emotion, it can really help us identify something that we need to learn from or change from or grow from," Dr. Carcel said. "Using that as a stepping stool, a tool, 'Am I feeling guilty because I can't spend time with my family?' If that is the case, 'Why am I doing it?' Most likely you are doing it because you are protecting your loved ones and you care about your loved ones. That is a wonderful and noble thing. Put yourself in a very good position with that thought."Dr. Carcel said a new study shows those who adapted their routine to fit the pandemic are thriving. One adaptation is instead of attending a spin class, going bicycle riding outdoors with a socially distanced group.Others are visiting with friends outside at a distance instead of indoors."This isn't what we actually want our lives to look like, however we do see an end in sight," Dr. Carcel said alluding to vaccine trials that are showing promising results.Dr. Carcel said the better we adapt to the way things are currently, the easier it will be to snap back to our old norms when restrictions are lifted. 2101

SAN DIEGO (KGTV) - On Tuesday, San Diego beach parking lots, piers, and boardwalks reopened following their closures amid the pandemic. The reopening came in time for the heat wave.10News witnessed beachgoers from Pacific Beach to South Mission Beach who took advantage of the lifted restrictions.A heat advisory was in effect until 7 p.m. on Tuesday. Coastal highs were in the 80s and 90s."It was a lot of fun since we can’t get out that much," said Ashyton Malan who visited the beach on Tuesday with his family. Mother Jennifer Malan added, "People are far apart and not a lot of masks but there was nobody encroaching on anybody’s space so it was nice."The City reports that visitors are still required to practice social distancing with anyone outside of their household and they cannot congregate or participate in active sporting activities on the beaches. 871