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SAN MARCOS, Texas — Much of Sean Makra's life has been a fight.But through the struggle, music has always been there. He served 11 years in the U.S. Army, including three year-long tours in Iraq."It's a really ugly side of life that you have to see, and not just the combat side but just with people in general. It brings the worst out," Makra says.Serving in the military led to Makra having substance abuse problems."I got addicted to painkillers, it's a very common story with soldiers," Makra says. "I ended up in jail, and that was the first time in the whole 11 years that I actually was like, 'OK, I can just surrender here.' "Every Monday night in San Marcos, Texas, Makra and fellow veterans meet to use lyrics as ammunition in a battle often fought away from the front lines."It's so intense because every word and every strum of the guitar is releasing, it's purging, and it's beautiful but it's painful," Makra says.Dustin Welch is the musician who founded this group — 994

RICHMOND, Va. — In the days leading up to a pro-gun rally, politicians in Virginia worried about potential violence between protesters and counter-demonstrators. 174

PSA: Targets across the country are shutting down because of a register error and people are standing in line for hours. Don’t go to target today! pic.twitter.com/92B3XSPrLt— malcolm meyn (@MeynMalcolm) June 15, 2019 228

So goes having home-field advantage? In a series which resulted in the road team winning every single game, the Washington Nationals won the winner-take-all Game 7 on Wednesday by defeating the Houston Astros 6-2. The Nationals won the series by a 4-3 margin. After Washington took the first two games played in Houston, Houston responded by winning Games 3, 4 and 5 in Washington, D.C. Facing elimination, the Nationals won Games 6 and 7 in Houston. The win marked the first ever World Series title in franchise history, including when the franchise was located in Montreal. The last time a Washington-based team won a World Series was 1924. After being sidelined with an injury for Sunday’s Game 5, Nationals’ All-Star starting pitcher Max Scherzer kept his club in Game 7 with a 5-inning, two-run effort. Then, Patrick Corbin, spurning his usual role as a starter, came out of the bullpen to hold the Astros scoreless for 3 innings. After Houston held a 2-0 lead through 6 innings, Washington responded with three runs in the 7th inning, including a Howie Kendrick home run, which gave the Nationals a 3-2 lead. In the 8th, Juan Soto singled to deliver a RBI which scored Adam Eaton. Eaton returned the favor in the 9th with a two-RBI single to center field to lift Washington to a more comfortable 6-2 lead. Though not pitching in Wednesday’s Game 7, pitcher Stephen Strasburg earned the win in two of Washington’s four World Series victories, including Tuesday’s pivotal Game 6. Strasburg was named the series' MVP."I don't know. It's almost like we've done it so many times that we have to get punched in the face to kind of wake up. I think it's just the MO. We don't quit. We never quit throughout the season despite kind of everybody saying that we were done," Straburg said. Coming into the season, despite being favored by some to win the National League East, the Nationals faced the adversity of losing 2015 MVP Bryce Harper to rival Philadelphia. Instead of winning the East, the Nationals entered the MLB Playoffs via a Wild Card. Washington gutted out a 4-3 win over Milwaukee in the Wild Card game. Then facing elimination twice in the Division Series, the Nationals won Game 4 6-1 before winning Game 5 in extra innings to win that series. Washington then went on to easily sweep the St. Louis Cardinals. "This year, I can honestly say nothing would have surprised me," Nationals manager Dave Martinez said. "I mean, from where we started, traveling "boos," you name it, we've been through a lot."But like I said before, these guys, we stuck together. They believed in each other. I believed in them. And I told them before the game, I said, Hey, I want you guys to just treat this as just another game, it's Game 184, which is hard to do. I said, But we made it this far, just play one more game. One more 1-0, and they did that tonight." 2869

Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid brain development.A new study scanned the brains of children 3 to 5 years old and found those who used screens more than the recommended one hour a day without parental involvement had lower levels of development in the brain's white matter -- an area key to the development of language, literacy and cognitive skills."This is the first study to document associations between higher screen use and lower measures of brain structure and skills in preschool-aged kids," said lead author Dr. John Hutton, a pediatrician and clinical researcher at Cincinnati Children's Hospital. The study was 799