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“Is this an advertisement for why women should get tummy tucks?”? ? “Why aren’t there any fit women in this photo? Not every postpartum body is fat and loose.”? ? “Why has society made it ok to bash women who bounce back yet glorify women who can’t lose weight?”? ? “How about dieting?”? ? “Posts like this bother me. Not losing the weight is a choice.”? ? “I’m a mother of 4 but I’m also a smokin’ hot wife because that’s my duty. No way I’d be happy or settle to look like this.”? ? “Photos like this tear women apart.”? ? “So, you’re saying that skinny women don’t have real bodies?”? ? Just a small sample of the comments we’ve received over the past few days since our original post went live. It’s a shame that the point has been completely missed by some of the people that have taken time out of their day to comment. (The point being: the four of us have been friends online for a long time and finally met IRL and took a last minute photo together...of our different postpartum body types...to show that all body types are beautiful.)? ? If you look at this photo and your first thought is “why are there no skinny women”, you have bigger issues to deal with, my friend. You can look literally anywhere: film, TV, Instagram, magazines, video games and see skinny women. Other body types are absolutely underrepresented in media and it causes women with those body types to feel less than... to feel like they’re not good enough.? ? I want to encourage anyone who felt the need to leave any of the above comments to dig deeper, self-reflect, gain some perspective, learn. Your comment says WAY fucking more about you than it does about us.? ? Be better. 1678
Dec. 11-23: 9 a.m.-10 p.m.Dec. 24 (Christmas Eve): 8 a.m.-6 p.m.Dec. 25 (Christmas Day): CLOSEDWestfield UTC (4545 La Jolla Village Dr.) 152

My dad has only ever liked one video game - Galaga. He and my mom used to go play it on date nights when they were newly-weds and broke. This year, me and my siblings all pitched in to get him a Galaga arcade machine for Christmas. I don't think I've ever seen him more excited to get a present! 311
Living in a world where business revolves around technology, cybersecurity has become a more common issue. Studies show the greatest risk for a data breach is employee negligence. “Somewhere between 85 and 95 percent of successful attacks on organizations now stem from phishing,” cybersecurity expert Ross Jordan said. Ross Jordan with High Touch Technologies says phishing is a way for foreign groups or companies to gain private information from a company by targeting the employee usually through email. Scammers have become advanced enough to appear as a person or organization you trust asking for your password or credit card number. “Phishing is something that’s usually sent out by bots. Literally just blasted out to hundreds if not thousands of emails at a time. And they’re hoping for that one na?ve person to follow the link, and when they do, you’re literally opening the doors to the kingdom,” Jordan said. Employees are often tricked because the email contains a reactionary ask telling somebody they need to share personal information right away. “They’re taking advantage of our human nature. And when somebody needs your help, and somebody needs an action from you, you want to respond, you want to do something,” Jordan said. According to Jordan, the best way to prevent these attacks is to train your employees. Commercial General Contractor, Pinkard Construction, is one company leading by example. Technology Manager Eric Schmeer says models that used to be on paper have now become fully digitized using laser scanners, drones and 360 degree cameras. “All of these devices, all this information, it’s all computerized, it’s all digital, it’s all connected to the internet. And so when you’re running these multi-million dollar projects and all that information is digital, it’s really, really important to protect it,” Schmeer said. For that reason, Pinkard Construction takes time to educate its employees on what an attack could look like. “Teach people just the fundamentals about how to analyze an email, and determine whether it looks phishy or not. And what to do when they’re not sure about links and whether they should click them, and how to figure out where they go,” Schmeer said. The company also fosters an environment where employees are encouraged to come forward with questions. “Nobody is ever hesitant to forward an entire technology team here and say ‘Hey is this legitimate? Can I click this link? What’s gonna happen here?’” Knowing you could be just one click away from killing your company, it’s always OK to ask for help. “Just ask. It’s very simple. We’ll be glad to help out,” Jordan said. 2658
NEWPORT NEWS, Va. - With intricate, meticulous designs, one look and you’d think Newport News resident Karen Freidt has been baking for years."I've never cooked this much in my whole life," she stated.The recent NASA retiree turned pie sculpture, is turning heads with her new and very detailed hobby. She says the calling to create came to her in a dream."Something woke me up and it was like September 3rd, on your way home, out of your name into your color," she described. So Karen says she wrote down the dream in her phone. "One one of the things I thought about is how can I help others with my art ," said Freidt.After battling pneumonia and being confined to her home during COVID-19 she whipped up a few the tasty treats and posted the edible art on Facebook."The first two pies I posted on Facbeook went viral within a couple days," she said. Within a few days her creative crusts grabbed the attention of Anna Sui, one of New York City's most recognized fashion designers."First thing I said, was how can I confirm this is really you," she stated. "I found out she wanted to use the pies in New York Spring Fashion Week."It took Freidt more than 15 hours to make the pie fashions now garnering national attention."She used the pies prominently in her media, I was shocked," she said. But Freidt hasn't forgotten those here at home. She's already raised more than ,000 for the Peninsula Food Bank, auctioning off her decadent designs."It makes me feel we are all in this together, and the world is so much smaller then you realize," said Freidt.To donate to the Karen's cause for the food bank, click here. This story originally reported by Chelsea Donovan on wtkr.com. 1708
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