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SAN DIEGO (KGTV) -- Exercise has been one of the most effective stress relievers during the pandemic, but it has also been a challenge for some people to find a way to do it. That's where Mike Cothrine comes in. He started Mike's Fit Family about eight years ago to teach teachers free of charge about how to achieve a healthy body and healthy mind."A lot of these ladies had never exercised before in their life," he says. "A lot of them were just happy that somebody cared about them, cared enough to take care of them the way they take care of so many."The idea is to get teachers moving so they can do the same for their students.Mike says, "They started to really feel the power, and started feeling themselves and that energy translated to the kids."Preschool teacher Sofia Martinez who teaches at VIP Village Preschool in Imperial Beach has lived those positive effects."My stress levels were lower, it helped me sleep at night," and she says, "I went down from a size 12 to a size 6."Sofia says the kids love the workouts and while they catch on quickly, they're not the only ones."We saw the effects on the children in the classroom and then it was starting to trickle into the homes and the moms wanted to join," she says.Mike's approach is holistic. He also teaches stress relief and nutrition. When you meet him it becomes immediately clear why he's effective. He exudes energy and a half. He says his inspiration comes from his childhood in St. Louis. What his family lacked in means, they made up for in love. So with his fitness background, he wanted to give back to those who also lack the means.He says, "That's the core value of myself and my team, we love you up."Mike was traveling across San Diego county helping 20 different school district groups when the pandemic hit. So, in his can-do fashion, he took his classes virtual. Forty live virtual classes a week from 6 a.m. to 7 p.m. He asks those who can to pay so he can continue to give to others who can't. He says, "We all need to do our best to take care of our bodies, our temples, our minds and our spirit so we can be okay and hopefully with an intention to help other people be okay."MikesFitFamily.com is for school groups and those who need assistance. liveyourbestlifews.com is for everyone else. 2291

SAN DIEGO (CNS/KGTV) - A federal judge in San Diego today ordered the Trump administration to immediately start new asylum screenings for eligible reunified families, despite objections from the government that the agreement has not been finalized.Under the proposed settlement agreement – which U.S. District Judge Dana Sabraw gave unofficial preliminary approval to last month – reunited migrant families would get a second chance at applying for asylum.Attorneys for the migrant families argued that when the families were separated at the border, most children were not interviewed to determine if they had a credible fear of returning to their native country. Their parents were granted interviews, but were so distraught after being separated that they didn't clearly advocate for themselves, attorneys said.Under the settlement, reunited migrant families still in the U.S. will be allowed to remain until all family members have completed the asylum process.When Sabraw unofficially approved the settlement, both sides agreed that the asylum determination process should get underway as soon as possible.Sabraw granted preliminary approval last week, paving the way for credible fear interviews to proceed within days of a migrant confirming his or her wishes to go forward with an asylum claim.The ruling appears to apply to about 60 people who are detained and had signed paperwork agreeing to the terms of the new process.It could end up applying to many more.Another status conference on the class-action lawsuit is scheduled next month. 1576

SAN DIEGO (CNS) - Two new supervisors along with four other county officials, including the district attorney, were sworn in Monday.With family members looking on, Supervisors Jim Desmond and Nathan Fletcher, Assessor/Recorder/County Clerk Ernest Dronenburg, Sheriff Bill Gore, Treasurer/Tax Collector Dan McAllister and District Attorney Summer Stephan took an oath to both the U.S. and state constitutions.Fletcher, who succeeds Ron Roberts, is the second Democrat to serve on the technically nonpartisan Board of Supervisors in roughly three decades.He defeated Republican Bonnie Dumanis in the Nov. 6 election to represent the Fourth District, which includes parts of central and northern San Diego proper from downtown to La Jolla.Desmond, former Republican mayor of San Marcos, defeated Democrat Michelle Gomez, a legislative analyst. He succeeds Bill Horn in representing north San Diego County, including Carlsbad, Oceanside, Fallbrook and Borrego Springs.Gore, Stephan, Dronenburg and Dan McAllister all won outright in the June primary, with more than 50 percent of the vote collected by all four incumbents.After being sworn in, each official gave a short speech. Fletcher said it's a tremendous honor to be able to serve the public, and he takes that obligation very seriously. He said change can be difficult and ``push us outside of our comfort zone,'' but can also mean new insight, benefiting policy and governance.Whatever differences board members have, ``we must always strive to find agreement,'' Fletcher said. While principled dissent is OK, Fletcher said he'll work tirelessly to advance the principles of the county motto: ``the noblest motive is the public good.''``I believe in government as an institution of good, where opportunity is open to all,'' Fletcher said. ``Today, let's get to work.''Desmond said he was ``honored and overwhelmed'' to join the board and thousands of county employees.``I feel today like I've been given a great gift: the opportunity to make positive changes that will affect the county's 3 million voters,'' Desmond said.He said he'll focus on ensuring his district gets the roads, parks and services that resides need, while also concentrating on homelessness, public safety, water access and other infrastructure issues.Desmond said he will support workforce, affordable and veterans' housing, but the county must address traffic congestion issues by improving highways.``Trolleys and (public) transit won't fix all of our needs in San Diego County,'' he said.Gore said his department has worked to make the county one of the safest in the nation, but joked that he didn't sound like former President George W. Bush when he declared ``mission accomplished'' on the Iraq war.``There is still more work to do, Gore said, adding that the county has lowered the recidivism rate to 33 percent, doubled the number of mental health clinicians in its jails, increased beds, and added psychological training and programs to help inmates once they get out.He also said the Sheriff's Department hopes to have a fully accredited mental health care program by 2020 and is planning to build a tunnel connecting the downtown central jail to new courthouse over the next two years.Gore praised colleagues such as Undersheriff Michael Barnett and Chief Administrative Officer Helen Robbins-Meyer for their efforts. He also credited the San Diego Police Department and other law enforcement agencies for their collaboration on serious public safety issues.Stephan said she is grateful for her team and community ``for the mission we're putting forth, the mission of respect and equal treatment for everybody.''Stephan mentioned how her life was shaped by her grandmother, who lived through the Armenian genocide early in the 20th century and traveled to America to find a home.Stephan said her office is going to ``push back the (against) bullies'' and stand up for the vulnerable, including seniors and school children.To avoid a ``one size fits all'' justice system, she and her colleagues created a special position for criminal justice and mental health reform, while also protecting community safety.Stephan said her office is close to launching program within the coming year that will help young people be better informed about substance abuse and deceptive social media practices.Dronenburg said his office has re-opened two offices in the county, improved mass-appraisal techniques and shortened the backlog for appraisals, saving the county million.He said the department has improved both customer and online service, and hired a taxpayers' rights advocate.Dronenburg credited his colleagues for the positive changes.``We are no longer faceless bureaucrats,'' Dronenburg said, adding the department has received national and state recognition for the use of technology.``I've been on the ballot 18 times and won 18 elections,'' he added. ``I want thank the voters -- they're the ones who put me here.''McAllister said the county expects to collect .5 billion in taxes from residents this year. He noted that the county now collects 60 percent of taxes electronically, saving residents an estimated 0,000 in postage.``We currently assist 210 public agencies in San Diego County, and last fiscal year, we reached a record high of .6 billion in our AAA-rated investment pool, making it the second largest pool in the state for the third investment pool, making it the second largest pool in the state for the third year in a row,'' McAllister said.He said the county hopes to have a 75 percent electronic collection rate by 2023.McAllister cited other accomplishments, including an email reminder program for taxpayers, high annual collection rates and education symposiums that have won national acclaim. 5771

SAN DIEGO (KGTV) — A Carlsbad animal rescue is holding a very special baby shower in preparation of an influx of baby animals this spring.From 10 a.m. to 2 p.m. Saturday, Rancho Coastal Humane Society's San Diego Wildlife Center (SDWC) will collect donations for cottontail rabbits, squirrels, hawks, raccoons, owls, and other wildlife.“Wildlife babies are really difficult for humans to raise. Baby rabbits are extremely hard to raise away from their mother. Mothers leave the nest alone all day and only come to feed at dawn and dusk," Trish Jackman, SDWC's director, said. "Well-intentioned people sometimes ‘rescue’ baby wildlife that doesn’t need their help, and would possibly be better off left alone."There’s a list of items we’re going to need as more and more babies arrive in the coming days, weeks, and months ... A heated blanket or bag of bird food can save lives.”SDWC is looking for common animal care items, including:Bird seedBaby food- Beef onlyTimothy HayMillet seed sticksCat kibble – Science Diet – Optimal CarePaper towelsKleenexDish soapLaundry soapBleachAA-AAA-C batteriesDish towelsNylon gloves – no powder Sizes M/L<Frontline/AdvantageTo make donations online, visit SDWC's website here. 1226

SAN DIEGO (KGTV) — A 58-year-old man severely injured after an assault at a home in Clairemont in early April died Monday. According to police, 58-year-old Randy Taing died of his injuries in the evening of April 8. San Diego Police said the incident occurred in the 4100 block of Ashford St. before 12 p.m. The man reportedly called his wife sometime around 11:45 a.m., though his wife said the phone was silent.She asked her son to call, who got through to his dad. That's when the man told his son something along the lines of a possible break-in, police say.The man's son called 9-1-1 and rushed home to find his father with upper body injuries. The man was taken to a nearby hospital with life-threatening injuries, police said. Police said there were no signs of forced entry, but a safe had been taken. Neighbors of the family-owned business a mile away from their home, Rose Donuts, said the safe probably contained cash from the business. A family friend said the father, who he called Randy, was asleep at home during the robbery because he was filling in for his nephew at work. He said he was baking donuts at 2 a.m. while his nephew was on vacation.Customers who work in the area say the family is beloved. "They have two boys and sometimes they even babysit the grand kids while they’re working... They’re amazing amazing people and I couldn’t imagine anyone hurting him," Nancy Moreno said.Police say they have no description of a suspect and encourage anyone with information to call Crime Stoppers at 888-580-8477. 1539