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EL CAJON, Calif. (KGTV) -- Students in the Grossmont Union High School District will head back to class on Monday, Aug. 10, but the start of the new school year comes with a number of changes.For starters, all classes will be online because of the coronavirus pandemic.The district will also have new leadership, as Superintendent Theresa Kemper takes over."We have a plan that's scalable and flexible," Kemper told ABC 10News.Kemper took over as the superintendent on July 1 after Tim Glover left the position. Kemper has been with the district for nearly 25 years, with stints as an assistant principal, principal and assistant superintendent.Since May, Kemper has been leading the effort to create a back to school plan for this fall amidst the pandemic."We knew it was not entirely in our control which is exactly why we created the plan the way we did," she said. "We're committed to moving into it slowly and carefully and not making mistakes as we go."According to their "Roadmap for Reopening," GUHSD will start the 2020-21 school year entirely online, complying with state and county health guidelines that say schools cannot return to in-person learning until San Diego County has been off the state coronavirus watch-list for 14 days.The full plan calls for five levels of reopening that gradually increase the number of students on campus. Level 2 allows for 25% capacity and Level 3 is 50%; Level 4 is 100% capacity, with some limited online learning. Level 5 is a return to full, in-person school.Kemper said the goal is to ease teachers and students back into the classroom, and allow for flexibility as things change."It's been a long time since teachers and students have been in classrooms together," she said. "So, we want to ease them into the process and make sure conditions are still holding for them to all be there."In response to the plan, the Grossmont Education Association, which represents the teachers in the district, released a statement on their Facebook page on July 2. It says, in part, that the changes for the coming school year "reflect our ongoing commitment to innovation and learning for all students."The statement concludes by saying, "While there are many, many other issues and details that still need to be determined, we are excited to move forward with our plans to prepare to have students on campus this fall."Teachers, meanwhile, spent the summer training and adapting their lesson plans to what Kemper calls "distance learning 2.0.""It's more interactive," she explained. "We'll have daily interaction with students and teachers. More hands-on experiences for students, more project based and more interactive learning."Grossmont also just completed million worth of construction projects. They were part of more than 0 million in voter-approved bonds since 2004.But the pandemic has left the new buildings empty and unused. They'll stay that way until students come back.Kemper said the new facilities will help the students readjust to the new normal."They're modernized, updated, better able to use the technology that is state-of-the-art," she said. "We have spaces for students that we didn't have, inside and outside."Even before the pandemic, the district gave every incoming student a Chromebook laptop and made them comfortable with online and digital learning. Kemper said that's helping students and teachers adapt to distance learning.Now, she's waiting to see what the new school year brings."We've never gone through this before and it's really challenging opening school in the midst of a pandemic," said Kemper. "But we've created a plan, we are opening school and I think it's going to be amazing." 3683

Doctors say a Massachusetts construction worker’s love of black licorice wound up costing him his life. Eating a bag and a half every day for a few weeks threw his nutrients out of whack and caused the 54-year-old man’s heart to stop, according to a report Wednesday in the New England Journal of Medicine. “Even a small amount of licorice you eat can increase your blood pressure a little bit,” said Dr. Neel Butala, a cardiologist at Massachusetts General Hospital who described the case. The problem is glycyrrhizic acid, found in black licorice and in many other foods and dietary supplements containing licorice root extract. It can cause dangerously low potassium and imbalances in other minerals called electrolytes.Eating as little as 2 ounces of black licorice a day for two weeks could cause a heart rhythm problem, the U.S. Food and Drug Administration warns.The death was clearly an extreme case. The man had switched from red, fruit-flavored twists to the black licorice version of the candy a few weeks before his death last year. He collapsed while having lunch at a fast-food restaurant. 1111

EL CAJON, Calif. (KGTV) - A man was arrested on suspicion of stabbing a man to death during an altercation inside an El Cajon home late Tuesday night. 158

EL CAJON (CNS) - A 49-year-old man was arrested Saturday on suspicion of fatally shooting a 31-year-old man in an unincorporated area near El Cajon.Daniel Christopher Allen, a resident of that unincorporated area, was booked into the San Diego Central Jail on suspicion of murdering James Owen who also lived in unincorporated El Cajon, according to the San Diego County Sheriff's Department.The shooting was reported in the 6000 block of Stallion Oaks Road, southeast of Dehesa Road and northeast of the Sycuan Resort, around 10:30 p.m. Thursday, sheriff's Lt. Thomas Seiver said.Before deputies arrived, an acquaintance of Owen drove him about a mile and a half from the shooting scene, Seiver said.Deputies stopped the vehicle on Stallion Oaks near Dehesa and found Owen inside suffering from a gunshot wound. It was not immediately clear if Allen was the driver.Owen was pronounced dead at the scene, he said. 921

EL CAJON, Calif. (KGTV)- 10News took a trip around El Cajon to visit some of the spots most cherished by locals.The first stop was Summers Past Farms, right off Olde Highway 80. Here you can find a calm place to enjoy a freshly brewed cup of coffee and beautiful gardens."We get people from all over," said Owner Sheryl Lozier. "We together built the post-and-timber barn, planted all the gardens and we opened our gates to the community in 1992."Lozier and her husband Marshall made it their mission to provide perfect gardens, free of charge, for the whole family to enjoy.COMPLETE COVERAGE: Life in El Cajon"Your inspiration to come out and visit would actually be to get some fresh air and to unwind and relax," she said.The couple lives on the property in a 1940s cottage. They transformed their garage into their very own homemade herbal soap shop. They also have a gift shop on the site. "It's just filled with everything you'd like to get for your mom, your sister, your best friend," said Lozier. "You’re right here in your community shopping local."From birthdays to weddings, they host it all."Stay a while, just come and see what we’re doing at Summers Past Farms," said Lozier.For the next stop, we didn't have to travel far. Right across the street from Summers Past Farms, you'll find Friends of Cats."I always tell people go across the street to Summers Past, then when you've had some coffee and donuts come see us," said Terry Hogan, a Friends of Cats volunteer for 30 years.RELATED: El Cajon's rich history dates to Gold Rush daysThe no-kill shelter was founded in 1929. Hogan said the cats are all relinquished by their owners. Approximately 70 cats of the 240 are up for adoption."Sit in the chair, sit on the floor, let the cat pick you," said Hogan. "The older cats are dollars, the cats under eight, up to about a year, those are dollars. And the kittens are 0 dollars."The cats are microchipped, spayed and neutered before they leave the shelter. They also come with a free ten-day vet visit.Or, you can simply come by and hang out with the curious cats, without making any commitments."The cozy cottage, this is where the lifetime care cats are," said Hogan as we took a tour of the facility. "We maintain these cats for life for people when they pass." Next up was Marechiaro's Italian Restaraunt also on Olde Highway 80.This family owned restaurant has been satisfying hungry customers for 64 years, 46 of those years in El Cajon."Making pizza is like riding a bike," said Owner Joe Brunetto. "You never forget how to do it.""We got great food, we got a great reputation and we care about you," he said.Brunetto took over his father's restaurant and he's keeping it in the family."My daughter's taken over now," he said.RELATED: Life in El Cajon: City takes risks to help lower cost of housing"It's really important that it stays in the family," said daughter Anna Brunetto James. "It is kind of a local secret spot."Brunetto James has been the general manager for about a year."My goal here is 50 percent of making sure our customers are well taken care of so they feel like home," she said. "The other half is making sure my staff is happy and enjoy working here, because if they’re happy then our customers will be happy."Marechiaro's has a full list of Italian entrees to choose from. But, the most popular item is the pizza."The pizzas the way we make them now, is the same way 60 years ago," said Brunetto James. "I think that's really cool."If you're craving some barbecue, make your way over to the Wrangler Family Barbecue on El Cajon Blvd. The meats are slow cooked for 18 hours. The most popular item is the combo plate which includes beef, ham and spare ribs.Owner JR Henderson has a real success story."I was here washing dishes, I start managing, then I bought the store," he said. That was in 2001."When I bought the store, I was scared, but I knew what I was doing," said Henderson.Decades later, he's still doing it all."There's nothing I don't do," he said. "I wash dishes, I bus tables, I clean, I mop."These are just four of the hidden gems, adding to life in El Cajon. 4140

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