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SAN DIEGO (KGTV) - Want to keep your Easter celebration more natural this year? Fruits, vegetables and herbs are the secrets to beautiful colors for your eggs.Boil your eggs and make dyes early to save time, according to the pros at Whole Foods Market. Natural dyes are still messy, so make sure kids wear older clothing and have paper towels handy.If you use hard-boiled eggs, make sure they don’t stay out of the refrigerator more than two hours.Here’s an all-natural color list: 489

SAN DIEGO (KGTV) - University of San Diego students had mixed feelings regarding their university's involvement in a national scandal. The complaint states Robert Flaxman paid 0,000 to get his son in the "side door" "through [the USD varsity coach] and [USD varsity sport]".Most students said they didn't know his son, an Industrial Systems Engineer Major. They did have opinions on the act itself.Former soccer athlete Lexi Phillips, who is a Sophomore, said it was like a slap in the face, "colleges, when you're applying, definitely ask if you're an athlete or not because they recognize how much work it is and so people who haven't been doing that and saying 'oh well I've been doing that' just to get into an elite school definitely isn't fair and isn't fair for someone who's been trying even harder to get in and they take their spot."Other students like Missica Derhalli, who is a Freshman, say it makes them sick, "I really can't believe that we would be doing something like that. I picked this college particularly because I felt like it was a good, holistic place for me to be and I was going to be getting a truly good education.""Just knowing that there are people who aren't putting in effort and I spent 13 years of my education just working so hard and these people aren't working at all and it's just it's very disheartening," Missica added. She volunteered more than 1,000 hours helping special needs children and has a merit scholarship.On the other side of the spectrum, some students weren't surprised at all. "This is basically like a smaller version of my high school and I saw this stuff like this happening there so this is all somewhat normal for me as bad as that sounds," Sophomore Jacob Asher said. When 10News asked the university who the varsity coach involved in the scandal was, they said they couldn't tell us, and that they're being as transparent as they can be.They sent this statement out yesterday:"The University of San Diego has been cooperating with the United States Department of Justice’s investigation involving an alleged criminal conspiracy to facilitate cheating on college entrance exams and admission into colleges and universities.We have no reason to believe that any members of our admissions team, our administration or staff, or our current coaching staff were aware of or involved in the alleged wrongdoing. We believe the federal government agrees with this assessment." 2441

SAN DIEGO (KGTV) — Two hundred elementary students are now the proud owners of new bikes, thanks to inmates at the Donovan Correctional Facility.For the fourth year, the Salvation Army Ray & Joan Kroc Center teamed up with the correctional facility to make the event happen. The inmates raised over ,000 to pay for the bikes and accessories, with some donating money they earn working. “Certain decisions got me where I am, but better decisions that I made since then put me exactly where I am, in the fire department and on my way out the door,” said prison inmate, Andrew Breckenridge.Breckenridge was one of two inmates invited to attend that actual event at the Kroc Center. He’s being released from prison in 10 days. “It feels great, I mean I can’t describe the feeling, seeing the smiles on these kids faces,” said Breckenridge.Children who received bikes were chosen based on merit and good behavior at school. 933

SAN DIEGO (KGTV) — With San Diego County schools doing distance learning this fall, many parents worry their kids will miss out on important social interactions with peers.In fact, it was the number one concern cited by parents in a series of national surveys conducted earlier in the pandemic.Research on past pandemics shows quarantines can have a lasting impact on both children and adults.The American Psychological Association says “having limited access to peers and classmates can affect children’s emotional well-being, which can in turn affect their educational performance, learning and development.”“As humans, we all need that social interaction,” said UC San Diego associate professor Alison Wishard Guera. “What is does for your development I think is really different across the age ranges.”Wishard Guera said kids roughly 8 years and younger need to learn how to interact with others.“The opportunity to have conflicts. To learn how to resolve conflicts. To learn how to share materials. To learn how to coordinate their body in a classroom space with other people. They're going to be missing out on that,” she said.When children reach adolescence, around 10 or 11 years old, they start to lean on their friends for their identity, she said. With kids feeling more isolated from friends, “we’ve seen a big spike in depression and mental health challenges,” she said.In its push to reopen schools, the Centers for Disease Control and Prevention cited research on past pandemics that found kids who were quarantined had post-traumatic stress scores that were four times higher than those who were not quarantined.And there’s some research suggesting the effects can linger. After the SARS outbreak of 2003, quarantines were associated with higher rates of PTSD and alcohol abuse in adults, even three years after the individuals were quarantined.Experts say you should be on the lookout for signs your child is struggling with emotions they can’t express: increased anger, irritability, withdrawal, clinginess or changes in sleep and appetite.Dr. James Rivet, an educational consultant with San Diego Kids First, said one of the best ways to help your child cope is to establish a predictable routine.“We're going to start waking up at a certain time, and we're going to start getting ready at a certain time and we've got to start eating right,” he said. “Students thrive on routine and structure.”Part of that routine should include a schedule with fun things for kids to look forward to, like a game night.Experts say you should set aside time regularly for kids to connect with family members and friends by video, phone or handwritten letters.And make sure to spend time outside, to ensure children get regular exercise. 2748

SAN DIEGO (KGTV) - UC San Diego began welcoming some students back to campus housing, with a host of COVID-19 safety precautions.As with all things during this pandemic, move-in weekend at UCSD didn’t look quite the same."Kinda nervous, but excited," said freshman Alexis Estrada.Along with the normal nervous excitement, there was the new normal. Each student given a mask and hand sanitizer, along with a coronavirus test - results within 48 hours.The move-in for some 7,500 students - staggered throughout a 10-day span.Residential adviser Summer Thai says the actual moving in is taking longer."Definitely different. More difficult to get more stuff into the room ... in elevators, we practice social distancing. One family unit at a time," said Thai.While a vast majority of classes will be remote learning, any student going to a UCSD location will have to a complete a daily health self-screening. Students living and going to class on campus will be tested twice a month.Freshman Nicole Rodriguez says while the pandemic life is challenging."I can’t really hang out with suitemates. It's kind of isolating ... But these precautions are the right thing to do," said Rodriguez.UCSD officials are hoping to avoid the outbreak situation unfolding at San Diego State University, with more than 700 positive cases. UCSD is going high tech to ease those worries. Ongoing wastewater testing is serving as a warning system. Also, a voluntary pilot program will utilize smartphone technology to notify students if they may have been exposed.Classes begin September 28. Nearly 90% of classes will be online. 1612

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