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SAN DIEGO (KGTV) - Reverend Sandra Dority knows the dangers of heart disease, the top killer in San Diego County."My sister just passed from a heart attack in December, and my mom had congestive heart failure," she told 10News this week.That's why the 74-year old makes sure to eat right, exercise and, above all, know her numbers."My blood pressure is 116 over 74, and that was after a five mile walk on Saturday," she says.Dority tells everyone she can to know their numbers. It's a message she says is especially important in the black community, where the prevalence of heart attacks, stroke and high blood pressure are higher than normal."We have to change our lifestyle," she says. "There is a better way to live, because the numbers aren't changing unless we change."Dority was one of the first people to join LiveWell San Diego in their Love Your Heart campaign, which offers free blood pressure screenings at hundreds of locations across the county. She brought information to her church, Mount Moriah Christian Church in Mira Mesa.Now, she volunteers at blood pressure screening events, helps run educational sessions, and makes sure pastors talk about heart health from the pulpit every Sunday."God is love and he wants us to reach out and let others know there's a better way to live. Keep your heart going," she says. "Just love yourself. If you don't love yourself, you can't love your heart." 1415

SAN DIEGO (KGTV) - San Diego County service men and women have a new incentive to carpool: free rides with Waze.The SANDAG iCommute program is collaborating with Waze Carpool and military bases for the deal.Troops can download the Waze Carpool app and search for a ride to and from work. Military base commuters can choose their carpool companion by searching through profiles to find travelers who live near them and work on base. Those who want to drive can use the app to offer rides and receive $.54 per mile for gas.“The San Diego region is home to one of the largest military populations in the nation. We are excited to partner with Waze Carpool to ease traffic congestion, help the environment, and give our servicemembers free rides to and from work,” said SANDAG Chair and Del Mar City Councilmember Terry Sinnott.The free rides will be available to new and existing military carpoolers for one month with no promo code needed.August: Marine Corps Air Station Miramar and Naval Base San DiegoSeptember: Marine Corps Base Camp PendletonOctober: Marine Corps Recruit Depot and Naval Air Station North Island in CoronadoNovember: Naval Base Point Loma and U.S. Coast Guard 1187

SAN DIEGO (KGTV) - San Diego gun owners could soon face more requirements when it comes to storing their firearms.City Attorney Mara Elliott announced the proposal Tuesday. It would require gun owners to store their guns in a Department of Justice approved lockbox or trigger lock, unless the owner or authorized user is carrying the firearm or it is in their immediate control. Elliott said state law requires locks to accompany guns sold in California but does not always require their use. "Safe storage laws work when it comes to protecting our kids," said Elliott, who made the announcement next to a playground at Mission Bay. Elliott pointed to the 2013 death of 10-year-old Eric Klyaz, who was fatally shot when playing with a gun in a friend's garage. "Two families were torn apart that day, but the impact of his death cut deeper than that," Elliott said. Violators would face up to six months in jail and a ,000 fine. Elliott said police wouldn't be doing door-to-door checks, but could cite someone when responding to a different call.Still, Michael Schwartz, who heads the San Diego County Gun Owners PAC, said law is duplicative and that education is the better approach. "This is something that invades someone's choice in their home," he said. "Whether or not you have a child, maybe you're a single woman who lives at home, and now she's taking away a number of choices that a single woman has to be able to defend herself in her own home."The proposed ordinance says it will not substantially burden a person's ability for self-defense at home. The city's public safety committee will consider the ordinance at its meeting Wednesday. 1662

SAN DIEGO (KGTV) - Ranked seventh in the state, an Oceanside High School wrestler makes daily sacrifices to be an elite athlete. But in a recent tournament, Shane Hansen put sportsmanship above being number one. After four matches, Hansen made it to the finals in the La Costa Canyon tournament. However, the final match was getting away from him. "It was the third period, the last period, I was down 12-3, I believe, we went out of bounds, and he ended up dislocating his shoulder," said Hansen. RELATED: Community helps man devoted to keeping park cleanHansen's opponent was not able to recover in the injury time allotted and was therefore forced to default match, meaning Hansen took first place. "I felt pretty bad because obviously, he was winning that match, and it wasn't my match to win."Hansen tried to forfeit himself from the match but was not allowed. "When he came up to me and was like, I want to trade my medal, I want to trade my medal, I was just kind of taken aback that in the moment, so quickly, he was wanting to do that," said Hansen's coach, Dustin Long. During the award ceremony, Hansen gave his gold medal to his opponent in exchange for the silver medal. Hansen held up two fingers representing second place in the podium photo, a symbolic gesture to his injured opponent. RELATED: Woodworking "elves" at Carlsbad senior community making handmade toys for kids"The reason I believe it wasn't a hard decision is because he was the better athlete that night and was winning that match when he got hurt, it was the right thing to do." In a letter to the school, Hansen's opponent's coach said:"I have been a varsity wrestling coach since 1985, and in my 35 years, I can honestly say that I have never witnessed such an amazing display of sportsmanship as I saw last Saturday evening. A young man from Oceanside High School - Shane Hansen brought me to tears with his act of sportsmanship." - Todd Meulman, Saint Francis High School. Hansen has been in contact with his opponent and wishes him a speedy recovery.Hansen has since won first place in another tournament and hopes to wrestle in college. 2132

SAN DIEGO (KGTV) - San Diego military veterans who served during World War II and the Korean War boarded a special flight at Lindbergh Field Friday morning. 164

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