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You can only imagine the amount of times I thought about writing this. The way I would write it, how I would feel thereafter. Well, not entirely sure why now is the right time, and what it is that feels exciting and liberating for me to talk. I cannot explain it. Many of you wonder what happened to me, where did I disappear to and why. A journalist contacted me, he found a way to reach me and I told him everything this past summer. He was kind and it felt so amazing to finally speak. The truth is, and please trust me I am ok and safe now, I was raped and drugged and held captive over some days. Of course I survived. The recovery took time. There’s no light way to say it. But I can tell you in the last decade, the thousands and thousands of days I committed to wanting to feel the sunshine in my heart again, the sun does now shine. You wonder why I did not choose to use my voice to express my pain? I did not want to show the world the sadness in my eyes. I asked myself, how can I sing from the heart if it is broken? And slowly it unbroke. In the following weeks I will be posting a spoken interview. If you have any questions I would like to answer them, in the spoken interview, if I can. I have a sacred love and sincere appreciation for your kindness over the years. You have been friends. I want to thank you for that x Duffy Please respect this is a gentle move for me to make, for myself, and I do not want any intrusion to my family. Please support me to make this a positive experience. 1524

Living in a world where business revolves around technology, cybersecurity has become a more common issue. Studies show the greatest risk for a data breach is employee negligence. “Somewhere between 85 and 95 percent of successful attacks on organizations now stem from phishing,” cybersecurity expert Ross Jordan said. Ross Jordan with High Touch Technologies says phishing is a way for foreign groups or companies to gain private information from a company by targeting the employee usually through email. Scammers have become advanced enough to appear as a person or organization you trust asking for your password or credit card number. “Phishing is something that’s usually sent out by bots. Literally just blasted out to hundreds if not thousands of emails at a time. And they’re hoping for that one na?ve person to follow the link, and when they do, you’re literally opening the doors to the kingdom,” Jordan said. Employees are often tricked because the email contains a reactionary ask telling somebody they need to share personal information right away. “They’re taking advantage of our human nature. And when somebody needs your help, and somebody needs an action from you, you want to respond, you want to do something,” Jordan said. According to Jordan, the best way to prevent these attacks is to train your employees. Commercial General Contractor, Pinkard Construction, is one company leading by example. Technology Manager Eric Schmeer says models that used to be on paper have now become fully digitized using laser scanners, drones and 360 degree cameras. “All of these devices, all this information, it’s all computerized, it’s all digital, it’s all connected to the internet. And so when you’re running these multi-million dollar projects and all that information is digital, it’s really, really important to protect it,” Schmeer said. For that reason, Pinkard Construction takes time to educate its employees on what an attack could look like. “Teach people just the fundamentals about how to analyze an email, and determine whether it looks phishy or not. And what to do when they’re not sure about links and whether they should click them, and how to figure out where they go,” Schmeer said. The company also fosters an environment where employees are encouraged to come forward with questions. “Nobody is ever hesitant to forward an entire technology team here and say ‘Hey is this legitimate? Can I click this link? What’s gonna happen here?’” Knowing you could be just one click away from killing your company, it’s always OK to ask for help. “Just ask. It’s very simple. We’ll be glad to help out,” Jordan said.  2658

President Donald Trump has arrived in Phoenix for a "Latinos for Trump" roundtable.The roundtable will take place at The Arizona Grand Resort Monday at around 3 p.m. The event page originally stated it was supposed to begin at 11 a.m., but the event was rescheduled Saturday afternoon. Watch live coverage of President Trump's visit in the player below. RELATED: ABC15's exclusive interview with President Donald TrumpTrump last visited Phoenix in June, where spoke at a "Students for Trump" event in north Phoenix. Vice President Mike Pence will be participating in multiple events in Phoenix Friday as well, according to White House officials.Both the Trump and Biden campaigns are increasing their outreach to Latino voters, who now make up the largest minority group in the U.S. and represent 24% of all eligible Arizona voters, according to the Pew Research Center.The Arizona Republican Party said Sunday, thanks to three community centers in Phoenix, Tucson and Yuma in Latino neighborhoods, the GOP has been able to connect with countless voters through a volunteer team of more than 1,100 people.Pam Kirby, who serves on the Latinos for Trump advisory board, told ABC15 their message is getting through to voters who have historically voted for Democrats. She believes Trump's platform aligns with those voters' values of faith, family and freedom along with job and economic security."Latinos are getting back to work and they felt money in their back pockets pre-coronavirus, and post-coronavirus we're already starting to see the 'great American comeback,'" she told ABC15 on Sunday.Still, Congressman Ruben Gallego (D-AZ) sees a different result, calling Trump "the worst President when it comes to Latinos in the history of Arizona.""We have been disproportionately impacted by COVID-19 due to this President's handling," he said. "Small businesses, small Latino businesses, have been shuttered because the President did not handle the coronavirus correctly." This story was first reported by KNXV in Phoenix, Arizona. 2058

Trying to avoid the grocery store these days?If you order through Instacart, you can have your groceries delivered right to your door from dozens of different supermarkets.However, some customers claim the people grabbing those groceries for you may be helping themselves as well.Terri Angel loves the convenience of Instacart grocery delivery from stores,, but she is getting concerned with mysterious charges that keep showing up on her bill."The other day, after I went back and reviewed the receipt, there was a pack of cigarettes on it," she said.Someone had billed her an extra ."It was a very expensive pack of cigarettes, a brand I haven't heard of, purchased and put on our list," she said. "So it was on our receipt and we did pay for it."Another day, she was billed for Red Bull energy drink."Just recently, on the 8th, a Red Bull was added at the end of the shopping cart," she said. "I guess they were thirsty and needed energy and decided to add on a Red Bull."She wonders how many others she's missed.Angel is executive director of a collection of group homes for the disabled, and orders groceries for them several times a week.It's those disabled clients, she says, who are being ripped off.Complaints increase as orders surgeA recent report in USA Today claims a growing number of customers accuse Instacart shoppers of stealing their groceries.Instacart's Facebook page has a number of complaints of similar mystery charges.It was pretty much inevitable that during a pandemic, with so many shoppers now ordering online and so many more people having to be hired to fulfill those orders, that we would see an increase in complaints.Instacart says orders have surged 300% this year, and it has hired tens of thousands of new shoppers to handle the load.It says each are thoroughly checked out before being hired, but says occasional errors and problems do happen. But It notes that "in these rare instances ... customers should contact Instacart care to have their order refunded."Terri Angel has one other piece of advice: Go over your receipt every time."Absolutely," she said. "Check your bill. Make sure you are checking every item on that receipt and that you received it."Instacart is an independent company, and is not owned by your local grocery store.Instacart, meantime, told us customers should reach out with any order or delivery problems (full statement below), so you don't waste your money.Full Instacart Statement"We’re seeing the highest customer demand in Instacart history and have more active shoppers on our platform today than ever before picking and delivering groceries for millions of consumers. As consumer demand continues to climb, our teams are working around the clock on a rapid response product roadmap to ensure that we can continue to safely and reliably serve those turning to Instacart as an essential service provider. We've recently started to roll out new “Missing Order” and “Missing Item” features that allow customers to make in-app reports and automatic refund requests in the rare instance that an order is delivered to the wrong address or doesn’t arrive, or an item is missing from the customer’s order. Instacart also has a 24/7 Care organization dedicated to customer and shopper support, as well as a robust Critical Response Team dedicated to immediate needs."________________________Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps").Like" John Matarese Money on FacebookFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com 3619

DENVER, Colo. -- Nobody prepares to be sexually assaulted. Irene Wilke never thought about it. Not for herself and not for her daughter. “It’s very difficult, knowing that harm has come to your child,” said Wilke. Over the summer, Wilke experienced a worst-case scenario for a parent. Her adult daughter was sexually assaulted, twice. “To have to hold your child’s hand as she recounts the events to the police and to the hospital,” said Wilke. Anyone who’s familiar with a rape examination knows it’s not pleasant. “The exam itself, it’s invasive, I mean, I’m looking all over at their entire body, but I don’t feel like it’s a bad experience. We want to empower our patients,” said Michelle Metz who runs the sexual assault examination unit for Denver Health. And most of the time in those cases, police have to take those victims’ clothes as evidence. “So, if a patient’s wearing the same clothing from the incident, we, law enforcement, likes to collect that clothing because it’s potentially a good space to get evidence from. But when we collect that clothing, so they don’t get that to go home with,” said Metz. “The hospital and the police are left trying to figure out how to come up with replacement clothing for them,” said Wilke. That’s what happened to Wilke’s daughter. The police took her clothes, so Wilke had to send her boyfriend out to get her daughter new clothes. “You’ve just listened to her recount this story, this horrific story, and they, they actually take her into another room, and do the SANE exam, commonly known as a rape kit, and it’s during that process that they took her clothes. And to have the nurse tell you, she’s going to need something when she comes out,” said Wilke. Now Wilke is doing something about the clothing problem. A few weeks ago, she started her organization, AFTER. She collects women's clothes to donate to hospitals, so they have something to wear home after these exams. “Just imagine yourself, if it were you, what would you want to start your first steps after,” said Wilke. Recently, she dropped off a donation box at one of her favorite breakfast spots. But, there was already clothes waiting for her. “I never thought of that gap between the system where they just need that immediate help, that, right now I need clothes immediately, I just think it’s fantastic what she’s doing,” said Jill Hope, manager at Sunrise Sunset. “And we picked up a carload of donations, from the employees here... my heart is touched, hearts touched,” said Willke. Wilke isn’t the only one trying to solve this problem. “The main output that we do is produce Fear2Freedom Aftercare and Icare kits which are then given to survivors of sexual assault,” said Tricia Russell, the executive director of Fear2Freedom. The organization was founded by a rape survivor in Virginia, who went on to accompany college students who’d been raped, who would show up at hospitals in the area. “And she realized that the students were having to leave in hospital gowns and scrubs. Just things that she thought were no appropriate for them to have to be leaving in. You’ve already been traumatized and humiliated and now you’re just adding to that,” said Russell. "You don't want to stand out, after you leave, and if you walk out of here in paper scrubs or a gown, you definitely would stand out," said Metz. So she started collecting clothes to give to the hospitals. “It’s t-shirts, underwear, sweatpants, it has toiletries so they can take a shower, so they can brush their teeth, brush their hair, and then it has some therapy items in the kits as well,” said Russel. According to Rape, Abuse & Incest National Network (RAINN), an American is sexually assaulted every 73 seconds. That’s more than 1,100 people every day. Michelle’s unit at Denver Health saw more than 400 victims last year. “We’ve already seen 40 patients this month.” For Wilke, the assaults robbed her of something most moms love to do with their daughters. “How do you go shopping? Shopping for your daughter’s clothes is something that’s supposed to be fun, you know? You go to lunch, you go shopping. Not I got to go find some clothes because your child's clothes are taken into evidence.” But she’s not going to let that be the end of her story. Wilke will take her carload of clothes and try and make sure that the next person to go to the hospital after being assaulted will have something clean and comfortable to go home in. “Something fresh, something new, something that they can start their life after in fresh clean clothes.” 4574

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