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You may have heard the phrase lately, 'the pandemic isn't over just because you're over it,' and that is because a lot of people across the country are feeling COVID fatigue.We've been doing the work, wearing masks, social-distancing and upending nearly every aspect of our lives, but with the end of the pandemic still unclear, many are left feeling defeated and burned out," Best-selling author and clinical psychologist Dr. Wayne Pernell said. "We are running this marathon and someone goes, 'we moved the finish line, keep going.'"In fact, he said whatever you are feeling is normal, but it is definitely understandable to feel, for lack of a better term, completely over it. So, how do we cope with this constant change and uncertainty? For starters, Dr. Pernell said do something as simple as reminding yourself of the things you have grown to like about this new normal."We really need to take time for ourselves and to recognize that there are some things we like about the new schedule. My commute has been reduced to about 30 seconds," Pernell chuckled.Other examples of this are getting to spend time with your kids or having lunch every day with a significant other, things that would not have been possible without current restrictions.Dr. Pernell also said to give yourself a break and recognize when others need it too."We all get to this place of a little irritation or a little 'I've had enough.' Allow that, recognize it, acknowledge it and don't try and make it better," he said.Keeping with the trend of thinking positively, Dr. Pernell said he sees this as a time to really hone the skills we are gaining. He said given what we are all going through, we will be more resilient and courageous, things he said will serve us well going forward."Every day we are filled with uncertainty," Dr. Pernell said. "Every day we wake up and we don't know what today might hold... if there are new impositions on us or new rules."Of course, number one, Dr. Pernell said to remember that this will end. Eventually."Recognize also that just like a foggy day or a rainy day, just realize it's not foggy or rainy all the time, forever and ever and ever. That this does burn out, that there is sunshine," Dr. Pernell said.This story was originally reported by Claire Crouch at WLEX. 2293

— citizens have been asked to only leave their homes for once a day for no more than an hour in order to limit the spread of the coronavirus.But the lockdown didn't stop one man from running a marathon.According to the 221

Your trick-or-treating kids brought home candy you can't stand? (We're looking at you, licorice.) No worries. Check out the candy machine that swaps out all the treats you hate. Here's what else you need to know to get up to speed today.  256

With the Republican Party picking up its national convention and moving it to Jacksonville next month, the local sheriff says his county isn’t ready to host such a massive event.The event was moved out of Charlotte after President Donald Trump and Republicans could not receive assurances from North Carolina that the convention could be held without social distancing restrictions.Traditionally, political conventions are massive undertakings for law enforcement agencies. While security at the convention itself is generally handled at the federal level, thousands of officers help secure the area around the venue.When the GOP convention was held in Cleveland in 2016, Cleveland Police had backup from agencies across the US. The officers provided security at protests, as well as surrounding events attended by delegates and surrogates.But with the event moving to Jacksonville on short notice, plans that take months to come together haven’t had a chance to crystalize."With less than 40 days until the expected Republican National Convention is slated to arrive in Jacksonville, I am compelled to express my significant concerns with the viability of this event,” Sheriff Mike Williams said on Monday. “It is my sole responsibility to provide safety, security for our city and more importantly for the citizens who I serve. So, with a growing list of challenges, be it financial, with communication, with the timeline, I cannot say with confidence that this event or our community will not be at risk."This year’s convention is expected to be scaled back from those in the past due to coronavirus concerns. But with unrest over concerns of racial injustice throughout the US, large protests are still expected outside the site of the convention. 1759

WOODBRIDGE, Calif. (AP) — An 11-year-old Northern California boy died after shooting himself during a Zoom distance-learning class while his microphone and camera were off.The San Joaquin County Sheriff's Office says deputies were called to a home in Woodbridge Wednesday morning and found the boy with a self-inflicted head wound. He died at a hospital.Deputies told KOVR-TV that the boy's microphone and camera were off when he shot himself during a sixth-grade Zoom class.The Woodbridge Elementary School student's name and other details weren't immediately released.The school district is offering counseling and bereavement support to staff and students. 667