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In one of the biggest-ever data breaches, a hacker gained access to more than 100 million Capital One customers' accounts and credit card applications earlier this year.The 185

In Fort Collins, Colorado, there’s a place where athletes train seven days a week. The gym, run by Ryan Schultz, is called Trials Mixed Martial Arts and it’s not an ordinary gym.“This gym isn’t for your average person,” Schultz says “You’re going to be pushed here. You’re going to be tested. Overall, I think this place is for everybody. I think you just have to have the right mind set.” This gym is opened to athletes, and Schultz said that includes everyone. “If you’re an adaptive athlete, for example someone who had their leg removed, we have stuff for you as well here,” Schultz says. “But our mentality here is that there’s no laying down in life. Life doesn’t wait for anybody. I think that when people get a disease, or some sort of diagnosis it’s overwhelming for them and they tend to shut down. That’s more of the time to keep moving forward.” Schultz has multiple programs running through his gym. One of the programs was started by him and his friend Glenn Beach.“I was diagnosed with Parkinson’s disease five years ago,” Beach says. “And I’ve been training with Ryan to help treat it.” “Glenn brought to me the Rock Steady Program,” Schultz says. “I like Rock Steady, because they have research that proves this type of program works.”Rock Steady uses boxing to help those fighting Parkinson’s. Beach says this program changed his life. “I’ve had, I would say, a 100 percent improvement,” Beach says. “I had no control over my left hand. Now, I only have a subtle tremor every once in a while. It’s so much more manageable now, and a lot of it has to do with the training I got through Rock Steady.” The course is offered three times a week, and the workouts take about one hour. Beach says that the class does progress assessments every six to 12 months. According to the Parkinson’s Disease Foundation, it's estimated 1 million people in the United States are diagnosed with Parkinson’s disease. The foundation reports more than 60,000 people are diagnosed each year. 1999

It seems like a new organic tampon company is breaking into the market every day. As far as medical research goes, there's mixed reviews on whether buying organic tampons, pads, and other hygiene products is the right thing to do. However, that hasn't stopped a lot of people from going organic anyways. Customer Jasmin Rosil said, "There is a huge movement for positive period conversation." Rosil is a buyer for the Turnip Truck, and she feels strongly that organic tampons are better."There has been a wide awareness of things like fiberglass in cotton tampons and pads which would otherwise aggravate the vaginal wall, it would actually make your period symptoms worse." Obviously companies dispute those findings, so we reached out to the medical experts at the Obstetrics & Gynecology office here in Nashville. They said they're excited that women now have more options, but so far, there's no medical research to say one way or the other if organic is better for your body.The trend, though, is still running strong.Rosil said after she began using the organic products, her cramps have lessened, and she feels better."A lot of the time we found that an organic options are just going to be a clean, simple, cotton product." While more research needs to be done, it's certainly a trend that's gained a lot of traction in the past few years. 1363

J & J Snack Foods Handhelds Corp. is recalling more than 56,000 pounds of stuffed sandwich products that may contain foreign materials. The federal Food Safety and Inspection Service announced the recall Friday, saying the contamination may include "semi-transparent plastic."The stuffed sandwiches were produced on February 19 and February 20, 2019 and shipped nationwide.Here are the product details: 9-oz. carton packages containing 2 stuffed pepperoni sandwiches with “Bremer CLASSIC PEPPERONI PIZZA Hot Stuffed Sandwiches” and best if used by dates of “AUG 12 2020” or “AUG 13 2020” on the label. 9-oz. carton packages containing 2 ham and cheese sandwiches with “Bremer CLASSIC HAM & CHEESE Hot Stuffed Sandwiches” and best if used by dates of “AUG 12 2020” or “AUG 13 2020” on the label.The problem was discovered when the company received consumer complaints. 888

In recent years, healing and meditation has become an important part of Janea Escobedo’s life.“It’s just very relaxing to be under the trees to watch the leaves, and hike around to see the wildlife. It’s, it’s very healing,” she says. Escobedo was diagnosed with inflammatory breast cancer.“In February of 2017, I was happy-go-lucky turned into a cancer patient with a very aggressive rare disease that I didn’t know what to do with,” she recalls. Dr. Radhika Acharya, the medical director of the UCHealth Cancer Center in Highlands Ranch, Colorado, has been assisting Escobedo in her cancer journey.“[Inflammatory breast cancer] makes up just about 0.2 to 0.5 percent of all breast cancers, so it’s very rare, and it involves the skin that overlies the breast,” Dr. Acharya says.She says inflammatory breast cancer is so rare, it’s a challenging cancer to diagnose. “I think what’s difficult is sometimes it gets underdiagnosed or not diagnosed correctly because it looks like mastitis, which is swelling of the breast from an infection, or cellulitis, which is swelling of the skin or infection of the skin," she explains. "And a lot of women can experience that after pregnancy or when they’re breastfeeding or just with trauma."As uncommon as it may be, Escobedo knew the symptoms from a news segment she had seen years prior. “Honestly didn’t feel sick, didn’t think anything was going on, but I had that itch,” Escobedo says.She thought that itch was simply dry skin. However, after a couple weeks, it was still itchy so Escobedo decided to visit the doctor. An MRI showed nothing, but a biopsy proved it was inflammatory breast cancer. “With inflammatory breast cancer, 9 times out of 10 there will be no lump,” Escobedo says.The potential for a lump is just one symptom out of many for the disease. Other possible symptoms include itchiness, swelling of the breast, dimpling or thickening of the skin (like the skin of an orange), a discolored or inverted nipple, or the breast can get warm. Considering it’s so difficult to discover, the cancer is often very advanced by the time it’s diagnosed. Escobedo says she had to go through super intense chemo, surgery and radiation. However, genetic testing helped guide doctors and Escobedo to make the right decisions for her body.“Genetic testing more and more is becoming part of the data points in considering a patients’ diagnosis and optimal treatment,” UCHealth Genetic counselor Kristina Markey says.Oncologists say if you think you could be experiencing any of these symptoms, you should see your doctor right away. “Be persistent, and don’t just sort of say ‘it will get better’. If it doesn’t get better, go see your doctor again,” Dr. Acharya says.Escobedo will have to undergo chemo every three weeks for the rest of her life. Some days, she says she can barely drag herself down the stairs, but in the end, she chooses to stay positive and keep going.“When I wake up in the morning and I’m alive, then I just need to live the day," Escobedo says. "And I have a strong faith in God, I have a very strong family bond, and I will be on chemo forever, but the good part is that forever may be much longer.”If you’d like to reach out to the journalist for this story, please email elizabeth.ruiz@scripps.com 3281