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Justice Ruth Bader Ginsburg was known to have a vigorous workout routine that kept her physically fit while sitting on the highest court in the country.Friday morning, following a ceremony at the U.S. Capitol, her trainer of more than 20 years, Bryant Johnson, paid his respects by doing push-ups by Ginsburg’s casket.Journalists over the years have written about her strength-training and workouts with Johnson. Ginsburg began working out with Johnson after her first battle with cancer, in 1999.In 2017 he wrote a book about her exercise routine, "The RBG Workout: How She Stays Strong...And You Can Too!" When not lifting weights or coaching a client, he works as a clerk in the District courthouse in D.C.Their workouts took a brief hiatus from 2004-2007, when Johnson was deployed to Kuwait, according to USA Today. Johnson is an Army Reservist.Over the years, Johnson also started training with other justices, including Elena Kagan, Ginsburg’s Supreme Court colleague. 983
JAMUL, Calif. (KGTV) — An East County couple who lost their home in the Valley Fire is dreaming of a rebuild and a new, fireproof home.Earlier this month, Irving and Anita Beeman shot cellphone video of the imposing smoke plumes behind their home on West Boundary Truck Trail. It didn’t take long for the fast-moving flames of the Valley Fire to reach a nearby canyon."Just like a waterfall, it was a 'firefall' down the hill. Amazing and scary," said Irving.Anita left first. Irving got out soon after, after loading up a truck bed full of belongings. He took a photo showing his property, as it began burning."My house was there and then it turned orange. Then it was a yellow ball just slightly bigger than a house. I didn’t have the heart to look back, so I just drove away," said Irving.But there was no escaping the charred reality when the couple returned. Their home of 20 years, along with two vehicles, were destroyed by the fire."Defeated. You look at it and go, 'Where do we start?'" asked Anita.They’ve just started the cleanup process, expected to take months. Their home was insured, and the couple is already envisioning the rebuild and a fire-resistant home."I don’t ever want to see my house burn down again," said Irving.Irving has sketched out this drawing of a fire-resistant home."Half of it will be in a hillside on our property. Half of it will be open space and under a concrete patio roof ... an awful lot of concrete, walls, and floors," said Irving.A water feature will encircle their home. During fire conditions, water could be pushed from their patio roof, raining down the front of the house."Peace of mind that I don't have worry every year about fire coming through," said Anita.Irving says he hasn't done extensive research on it yet but doesn't believe his idea will cost any more than a building a conventional home.A GoFundMe campaign has been set up to help the couple with their rebuild.ABC 10News San Diego is partnering up with sister ABC stations across California to help families in need by hosting a Day of Giving for Western Wildfires on Thursday, Sept. 17.From 4 a.m. to 7 p.m., we will be taking calls and donations by dialing 866-499-GIVE (4483) or visiting redcross.org/abc. 2233

KINGS MILLS, Ohio - Patrick Farrell has a very full heart, but he was running on empty Sunday afternoon.The Kings Mills man was straining to finish a 100-mile run to raise money for orphans on the other side of the globe.Farrell took only short breaks for fuel and to change shoes. His first pair had sheet metal screws on the bottom."Because there was snow on the ground (Saturday),” he explained after his grueling 30-hour endeavor.You could say Farrell had his heart in it all the way. “I decided to blend my passion for running and helping orphans,” he said.Farrell said he did it for six girls at an orphanage in Nepal who are not available for U.S. adoption.“There's a non-profit organization called Love Does and they're always looking for people to do fundraisers to provide financial support for the orphanage,” Farrell said.It’s a cause that close to Farrell's heart because he and his wife Susan adopted their four youngest kids from China.The Farrells said they got the idea after their only biological child, Karrie, noticed families who had adopted Chinese children. Karrie did her own research and started asking her parents to adopt, too.The Farrells’ kids know the importance of helping orphans, so they encouraged their dad on his run through their neighborhood.“I'm just so glad I'm not doing it,” said Caitlin, the Farrells’ first adopted child.Farrell said he went through three pairs of shoes running on trails and concrete. Other took turns running with him.Susan kept her husband fed and hydrated as best she could, but she could see him slipping as the miles and hours took their toll.“He really did great for probably the first 70 miles, but then as evening set in and the cold and the weariness, he hit a wall bigger than I've ever seen before,” Susan said.“I experienced sleep deprivation at a number of points,” Patrick said. “There's times when you just want to go inside and put your head down on a pillow and go to sleep.”But the people running with him and encouraging pulled him through, Susan said.“I really feel like the friends that came and helped him all through the night were a big key. I don't know if he could've done it without them,” she said.This was the second time Farrell has run 100 miles to raise money for the orphanage. He raised over ,400 the last time, and his goal this time was ,000.Every U.S. dollar goes very far there because of the exchange rate: is worth 102 rupees in Nepal.As of Sunday, Farrell was about halfway toward his goal. You can donate to Farrell’s fundraiser at PureCharity.com/pat-farrells-fundraiser-1 2646
Joe Biden will meet with top Democratic lawmakers on Friday, his first meeting with Congressional leadership since his projected win in the 2020 election.Biden and vice president-elect Kamala Harris will meet with House Speaker Nancy Pelosi and Senate Minority Leader Chuck Schumer at Biden's transition headquarters in Wilmington, Delaware. The four will meet in private and may speak to the media afterward.The incoming Biden administration will face several challenges after his inauguration, particularly the COVID-19 pandemic. Unemployment is once again on the rise as cases across the country spike, and lawmakers on both sides of the aisle are under immense pressure to strike a deal on a stimulus package — something they have been unable to do since March.Biden is also days away from unveiling his picks for cabinet positions, which require Senate confirmation. Depending on the outcome of two January runoff elections in Georgia, Biden may face an uphill battle in seating his cabinet, as Republicans may control the chamber.The president-elect is also facing resistance from President Donald Trump, who has not yet begun the transition process and is in the midst of an unprecedented push to overturn the results of the election. By failing to concede to Biden, Trump has held up funds that could be used for hiring and information that could aid his first few months on the job.The meeting comes days after Pelosi was elected to another term as Speaker by fellow House Democrats. 1500
Just one month after the Troy Police Department put out a call for followers in order to get a police cat, the department "interviewed" three police cat candidates on Friday.With the help of the Michigan Humane Society, the three candidates will interview on Friday morning.On March 6, the department put the call out on Twitter saying if they got 10,000 followers by April the chief said they could get a police cat. Just over a week later, the department surpassed that goal. 495
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