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CUPERTINO, Calif. – Apple announced Tuesday that its first fitness experience built around Apple Watch is launching Monday, Dec. 14.The company says Apple Fitness+ will bring studio-style workouts to your iPhone, iPad and Apple TV, incorporating workout metrics from your Apple Watch.The Apple Watch integration will include onscreen animations during key moments during workouts to help users stay motivated.For example, when a trainer says to check your heart rate, those metrics are spotlighted. During tough intervals, a countdown timer starts to help users get through to the last second. And when they close their activity rings, a celebration happens right on the workout screen.The platform will launch with 10 popular workout types: high intensity interval training (HIIT), strength training, yoga, dance, core workouts, cycling, treadmill workouts, rowing, and mild cool downs.Apple says the workouts are led by welcoming trainers and users can enjoy inspiring music from top artists, designed to keep you motivated.Users can choose from nine different styles of music, including latest hits, chill vibes, upbeat anthems, pure dance, throwback hits, everything rock, Latin grooves, hip hop/R&B, and top country. They can also filter by music to find the right workout to fit their current mood.An Apple Music subscription is not required to enjoy the music in Fitness+, but for those who have one, favorite songs or an entire playlist from Fitness+ workouts can be downloaded to their Apple Music library to listen anytime.Fitness+ will be available as a subscription service for .99 or .99 per year. It can be shared among up to six family members for the same price. Three months are included for customers who purchase Apple Watch Series 3 or later, and one month is included for existing Apple Watch users.Apple Fitness+ requires iOS 14.3, watchOS 7.2, iPadOS 14.3, and tvOS 14.3. For Apple Watch users, it will automatically appear as a new tab in the Fitness app on iPhone. The Fitness app for iPad will be available to download from the App Store. And on Apple TV, the Fitness app will automatically appear once users upgrade to tvOS 14.3.Watch Apple’s introductory video for Apple Fitness+ below: 2231
CORONADO, Calif. (KGTV) -- Hundreds of thousands of students left class Wednesday morning across the country to honor the school shooting victims and march for more gun legislation.RELATED: 208

Cleveland Cavaliers star LeBron James never played college ball, and he made clear in a press conference Tuesday that he's not a fan of the sport."The NCAA is corrupt," James said. "I'm sorry, it's going to make headlines, but it's corrupt.""I'm not a fan of how the kids don't benefit from none of this," he added.James also suggested that the NBA expand its developmental league, the G League, so it could one day become a viable option for top high school players who don't wish to play in college.He also implied he may not send his children to college if they wish to pursue basketball."It's kind of a fine line, because I have a couple of boys that could be headed in that direction. There's going to be decisions that we as a family are going to have to make," James said. 793
CRAWFORD COUNTY, Ind. — A Wisconsin man drowned on Sunday when he jumped into a southern Indiana lake in an effort to save two women who fell off a towable tube and were struggling to stay afloat.According to a report from the Indiana Department of Natural Resources, an Indiana conservation officer was on boat patrol on Patoka Lake in Crawford County around 2:51 p.m. Sunday when witnesses alerted him to a possible drowning. Multiple 911 calls came in shortly after reporting that a man had disappeared in the water.Conservation officers said two females were aboard the towable tube affixed to a stationary rental boat by a rope when they fell off the tube and struggled to stay afloat.Multiple people from the rental boat jumped in to assist and rescued one of the females. One of the people who jumped in to help, Travis Ray St. Martin, 33, of Racine, Wisc., disappeared under the water.The other female, K'neisha Adams, 25, of Burke, Virginia, was rescued by a group of people from a separate boat. She was taken by medical helicopter to University of Louisville Hospital and later released.Conservation officer public safety divers recovered St. Martin's body around 7:30 p.m. Sunday.The Crawford County Coroner's Office has preliminarily ruled the cause of death as accidental drowning.Conservation officers said alcohol and drugs are not suspected of being contributing factors.The DNR said although there were adequate life jackets on the rental boat, none were in use.This story was originally published by Bob Blake at WRTV. 1545
CORONADO, Calif. (KGTV) - A Navy shooting range in Coronado is at the center of a legal dispute over possible unsafe lead exposure. Team 10 investigative reporter Jennifer Kastner uncovered the history of reports of serious lead problems.10News spent more than five weeks continuously calling and emailing the Navy, asking what happened. Ultimately, the Navy responded, in part, that it would not go into any detail.Toxic lead exposure is a serious threat at shooting ranges. The gun smoke releases the metal into the air.Across the United States, federal agents have done hundreds of inspections for lead violations.Just south of the Hotel del Coronado, along the Silver Strand, sits the heavily guarded Naval Amphibious Base. 10News was unable to get video of the shooting range in question because we weren’t granted access on-base, but we can show you the federal reports that detail a history of concern. Per inspection paperwork, the indoor shooting range address is 3632 Guadalcanal Road.Across the country, a separate range that's not affiliated with the Navy had hired Don Haines as its safety officer. He says he'd sometimes be at the range seven days a week and for hours at time.“My friends noticed some changes in me, complaining about being tired all the time. [There was] some irritability and some difficulty understanding some things when we were having discussions,” he says.Doctors told him he'd been poisoned by lead.Toxic levels of the metal can cause serious problems like brain damage, kidney disease, and even death.Dr. Gabriel Filippelli is the director of the Center for Urban Health at Indiana University-Purdue University Indianapolis. “Current lead contamination still has tremendous impacts to a bunch of different sectors,” he says.Filippelli explains that as people shoot guns, lead particles are left behind on the walls, counters, and floors. Sometimes the primer used as padding to eject the bullet is made of lead that bursts into the air. “You have to remember that the primer is exploding right by people's faces,” he adds.There are now questions about whether Haines' story could be similar to what may have happened to an employee at the shooting range in Coronado.A report from the Occupational Safety and Health Administration (OSHA) shows that the range was issued a violation in 2014 that has to do with an employee being exposed to lead.Two other preliminary violations for possible lead exposure were also reported that year. Both were deemed "serious" but were deleted following an informal settlement agreement, which required the shooting range to make changes.Although the findings are from five years ago, the military is still dealing with them.In July, a spokesperson for Naval Special Warfare (NSW) sent 10News the following statement:“NSW's number one priority is the health, safety, and readiness of our people -- military and civilian. We take reports of safety issues seriously. In the end OSHA and the Navy agreed to an amended report to which we fully implemented the agreed upon amended requirements. I'm not going to get into the details you are asking due to on-going litigation with an individual who was involved in these matters. We are not facilitating interviews at this time because of that litigation.”OSHA is in charge of inspecting gun ranges and lead levels in 28 states. The Administration reports that people can still work their jobs when their blood lead level is 40 micrograms per deciliter (μg/dL).However, the National Institute of Health claims that no amount of lead in your blood is safe.When Haines was first hired, the range checked his blood and found it was 3 μg/dL. Just 8 months later, he says it jumped to 60 μg/dL.This spring, the government reported, in part, that OSHA is “exploring regulatory options to lower blood lead levels in affected workers”.It’s finally considering dropping the levels from 40 μg/dL to less than 10 μg/dLin adults. Businesses can protect you with a proper air filtration system, with air blowing away, toward the targets. Experts say you can protect yourself by wearing masks when shooting or working at a range, wearing gloves while firing or cleaning up and washing your shooting clothes separately from other clothing. They’re small steps to take to prevent the little-known threat that even Haines, a range safety officer, wasn't aware of. “They could go for years and they may not recognize the symptoms. Had I not had someone who was observant, I probably would not have attached it to the lead,” he adds. 4538
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