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PANAMA CITY BEACH, Fla. - Chris Nikic has officially set a new Guinness World Record. He’s the first athlete with Down syndrome to complete a full triathlon.Nikic finished Saturday’s 2.4-mile swim, 122-mile bike and 26.2-mile run in 16 hours, 46 minutes and nine seconds. He needed to complete the race in 17 hours to earn the title of Ironman.21-year-old Nikic, who lives in Maitland, Florida, says he didn’t let any obstacles come in his way despite being stung by fire ants and falling off his bicycle.“I decided to get back up and fight my way through,” he explained.Dan Grieb, Chris’ coach, was there by his side throughout the entire race. “He woke up as a boy with Down syndrome and went to bed an Ironman,” Dan explained Monday morning while packing up his bags to leave Panama City Beach.Grieb recalled a conversation he had with Nik Nikic, Chris’ dad, moments before the race. “I told his dad ‘Nik, you’ve done an amazing job with your boy for 21 years. Just give him to me for 17 hours and I promise I’ll return to you an Ironman. The greatest honor of my life was keeping that promise,” Grieb said with a smile.Nikic’s story has been an inspiration all across the world. Several parents of children with Down syndrome have reached out to the 21-year-old athlete through social media.“They say that I’m a hero,” Nikic said.“For everyone else like him around the world, it has been unbelievable,” Grieb added.Sherry Wheelock, the President of Special Olympics Florida says Nikic is proving that anything is possible. Nikic got a first taste of triathalons through his participation in Special Olympics.Wheelock says she expects interest in Special Olympics to explode following Nikic’s accomplishments. “I think others will be inspired to come out and be part of this unified movement,” she said.Nik Nikic came up with a goal for his son. That goal was to improve by 1% every day and it’s something Chris Nikic took to heart.His next goal is to participate in the Special Olympics USA Games in Orlando in 2022. The event will attract top Special Olympics athletes from all over the US, the Caribbean and Canada.Chris Nikic also hopes to one day buy his own home, his own car, live independently and get married “to a smoking hot blonde,” he said.“I want to inspire others so they can be like me so one day they can do it too,” Nikic added eagerly. This article was written by Sarah Hollenbeck for WFTS. 2438
For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

Michigan's new cyberbullying law will go into effect on March 27. Public Act 457 of 2018, sponsored by Rep. Pete Lucido (R-Shelby Township), formally defines cyberbullying as a misdemeanor. It states that cyberbullying is a crime punishable by 93 days in jail or a fine of up to 0. In addition, a person who engages in a continued pattern of harassing or intimidating behavior and causes serious injury to the victim is guilty of a felony punishable by up to five years and a ,000 fine. A "pattern of repeated harassment" is a felony punishable by up to 10 years in prison and a ,000 fine. The pattern means a a series of two or more separate noncontinuous acts of harassing or intimidating behavior. According to the law, cyberbullying includes posting a message or statement in a public media forum about any other person if both of the following apply: The message or statement is intended to place a person in fear of bodily harm or death and expresses an intent to commit violence against the person.The message or statement is intended to communicate a threat or with knowledge that it will be viewed as a threat.For more information on the law, click 1179
Paycheck Protection Program funds helped keep more than 5 million American small businesses alive through the first half of 2020, but one woman has a warning for anyone applying for aid.Kelleye Thomas, who runs a home daycare, had to shut down for three months due to the pandemic.Her income dropped to zero during the shutdown, but like so many small business and independent workers, she was saved by the government's Paycheck Protection Program."I applied for that through the Small Business Administration, and I was granted a forgivable loan for ,500," she said.That lifeline turned into a financial nightmare because of where she deposited the funds. Before she could even begin using the money, she said, Fifth Third Bank locked her account pending a fraud investigation."The check was deposited, and a few days later I noticed there was a freeze on my account," she said.Panicked, she called the bank."They let me know I needed a business account to receive the funds from this loan," Thomas said.Risk of using your personal accountA lot of independent workers and small business owners use just one account for everything because it is so much easier.But doing that can be very risky if you are getting any sort of federal aid.Business Insider says PPP loans must be put into a separate account to prevent:Payroll errors.Accidental misuse.Questions from your bank.That's what happened here, where the bank's investigation locked her out from all her money.As a result, she was unable to pay some of her most essential bills."I couldn't pay my mortgage or buy food or pay my credit card bills," she said.So we contacted her bank, Fifth Third Bank, where spokeswoman Laura Trujillo told us: "We take potential fraud seriously and are diligent stewards of our customers' money."Because the bank found no fraud in this case, it unlocked Thomas' accounts after our inquiry.Now, she's warning others about mixing pandemic aid with personal funds."I have always had my daycare money deposited into my personal account, and no one ever said anything about it or said I needed to open up a business account," she said.Business Insider says there is one more reason to keep PPP money separate: Eventually having the loan forgiven. Getting forgiveness can be much tougher if all your funds are commingled.So keep tight records, so you don't waste your money._________________Don't Waste Your Money" is a registered trademark of Scripps Media, Inc. ("Scripps").Like" John Matarese Money on FacebookFollow John on Instagram @johnmataresemoneyFollow John on Twitter (@JohnMatarese)For more consumer news and money saving advice, go to www.dontwasteyourmoney.com 2682
DENVER, Colo. -- Nobody prepares to be sexually assaulted. Irene Wilke never thought about it. Not for herself and not for her daughter. “It’s very difficult, knowing that harm has come to your child,” said Wilke. Over the summer, Wilke experienced a worst-case scenario for a parent. Her adult daughter was sexually assaulted, twice. “To have to hold your child’s hand as she recounts the events to the police and to the hospital,” said Wilke. Anyone who’s familiar with a rape examination knows it’s not pleasant. “The exam itself, it’s invasive, I mean, I’m looking all over at their entire body, but I don’t feel like it’s a bad experience. We want to empower our patients,” said Michelle Metz who runs the sexual assault examination unit for Denver Health. And most of the time in those cases, police have to take those victims’ clothes as evidence. “So, if a patient’s wearing the same clothing from the incident, we, law enforcement, likes to collect that clothing because it’s potentially a good space to get evidence from. But when we collect that clothing, so they don’t get that to go home with,” said Metz. “The hospital and the police are left trying to figure out how to come up with replacement clothing for them,” said Wilke. That’s what happened to Wilke’s daughter. The police took her clothes, so Wilke had to send her boyfriend out to get her daughter new clothes. “You’ve just listened to her recount this story, this horrific story, and they, they actually take her into another room, and do the SANE exam, commonly known as a rape kit, and it’s during that process that they took her clothes. And to have the nurse tell you, she’s going to need something when she comes out,” said Wilke. Now Wilke is doing something about the clothing problem. A few weeks ago, she started her organization, AFTER. She collects women's clothes to donate to hospitals, so they have something to wear home after these exams. “Just imagine yourself, if it were you, what would you want to start your first steps after,” said Wilke. Recently, she dropped off a donation box at one of her favorite breakfast spots. But, there was already clothes waiting for her. “I never thought of that gap between the system where they just need that immediate help, that, right now I need clothes immediately, I just think it’s fantastic what she’s doing,” said Jill Hope, manager at Sunrise Sunset. “And we picked up a carload of donations, from the employees here... my heart is touched, hearts touched,” said Willke. Wilke isn’t the only one trying to solve this problem. “The main output that we do is produce Fear2Freedom Aftercare and Icare kits which are then given to survivors of sexual assault,” said Tricia Russell, the executive director of Fear2Freedom. The organization was founded by a rape survivor in Virginia, who went on to accompany college students who’d been raped, who would show up at hospitals in the area. “And she realized that the students were having to leave in hospital gowns and scrubs. Just things that she thought were no appropriate for them to have to be leaving in. You’ve already been traumatized and humiliated and now you’re just adding to that,” said Russell. "You don't want to stand out, after you leave, and if you walk out of here in paper scrubs or a gown, you definitely would stand out," said Metz. So she started collecting clothes to give to the hospitals. “It’s t-shirts, underwear, sweatpants, it has toiletries so they can take a shower, so they can brush their teeth, brush their hair, and then it has some therapy items in the kits as well,” said Russel. According to Rape, Abuse & Incest National Network (RAINN), an American is sexually assaulted every 73 seconds. That’s more than 1,100 people every day. Michelle’s unit at Denver Health saw more than 400 victims last year. “We’ve already seen 40 patients this month.” For Wilke, the assaults robbed her of something most moms love to do with their daughters. “How do you go shopping? Shopping for your daughter’s clothes is something that’s supposed to be fun, you know? You go to lunch, you go shopping. Not I got to go find some clothes because your child's clothes are taken into evidence.” But she’s not going to let that be the end of her story. Wilke will take her carload of clothes and try and make sure that the next person to go to the hospital after being assaulted will have something clean and comfortable to go home in. “Something fresh, something new, something that they can start their life after in fresh clean clothes.” 4574
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