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(KGTV/KNXV) - Insomnia is a problem we often associate with adults, but doctors say more kids are becoming insomniacs and they blame technology. Doctors say screen time, checking cell phones and tablets before bed is perking up the part of our brain that controls vision and kids aren't falling asleep. Not enough sleep is resulting in behavioral and attention problems, and as a result, parents notice grades are starting slip.The signs to look for: - Noisy breathing- Respiratory pauses- Increased restlessness- Difficulty falling asleep or staying asleepIf your child has an itchy nose, sneezes a lot, constantly picks their nose or have puffy eyes, it's the sign of another issue that's keeping them from getting good sleep."That's what we thought 20-30 years ago that lack of sleep, or sleep disturbances, would cause the puffy eyes. We actually know that puffy eyes are allergic shiners and that is the opposite relation. It's the allergic shiners that cause the sleep disturbances," said Dr. Walter Castro, a pulmonologist and pediatric sleep specialist for Banner Health. To improve sleep doctors suggest:- Get kids treated for allergies- Limit screen time before bed- Develop a routine like showering in dim light, reading a real book; it helps signal the brain that it's time to sleep.- More exercise- High schoolers may need a melatonin prescription because hormones make them night owlsA new study from Rand Corporation finds pushing back the first bell at school could not only help students get the sleep they need but also add billions of dollars to the economy.Based on an 8:30 a.m. start in 47 states, the study finds the first year returns start low because schools would have to invest in moving after school programs and maybe more buses as everyone would be on the same drop off schedule. It also projects a .3 billion surge in the first year. In 20 years the economy makes billion which they figure comes from improved graduation rates leading to better jobs and fewer medical costs from sleep-related car crashes, obesity, and mental health.Even local pediatric sleep specialists agree.“The academy of sleep medicine is pushing to move the starting time of high school, which other countries in Europe already do, and hopefully we'll start that movement soon because we learned you become a night owl when you're an adolescent," said Dr. Castro.Click here to check out the full results of the study.   2568

(SAN DIEGO) -- Earlier this week we shared an alarming story about a stabbing in Balboa Park. It involved a homeless man, and in our interviews with experts, we found the number one concern for San Diegans is no longer the drought, it's our growing homeless problem.RELATED: 29-year-old stabbed on bench at Balboa ParkA study released in January by the statistics portal shows San Diego has the fourth largest homeless population in the Country, behind New York, Los Angeles, and Seattle. 65 percent of our homeless are mentally ill, and 10 percent are severe. So we asked you, do you feel less safe living in San Diego than you did five years ago?Email from Robert:  685

(KGTV) - Was a dentist really recorded pulling a sedated patient's tooth while standing on a swaying hoverboard?Yes.Alaskan dentist Seth Lookhart did the procedure in 2016.The footage played in court last week shows him swaying slightly while extracting a tooth, then rolling triumphantly out of the room.Lookhart is now being charged for that along with unnecessarily sedating patients and Medicaid fraud. 414

(KGTV) — The number of those missing following the deadly Camp Fire in Northern California has dwindled to just under 50 people, the Butte County Sheriff's Department announced Friday.More than three weeks after the deadliest wildfire in California's history ignited, officials have seen the number of those missing dive from more than 1,100 to 49 people.Many forced to evacuate due to the fire fled to other towns or cities and did not tell relatives or authorities they were safe, ballooning the initial number of missing persons. The department reported that 3,097 people had been accounted so far.RELATED:VIDEO: Body camera shows deputy's daring escape during Camp FireSan Diego firefighters return from search and rescue operations after Camp FireAs searchers look for remains, President views Camp Fire devastationThe death toll from the fire remains at 88 people killed, with 42 tentatively identified and 41 positively identified.The Camp Fire erupted on Nov. 8, scorching more than 153,000 acres and destroying the town of Paradise, Calif., before it was fully contained Nov. 25. The fire destroyed nearly 14,000 homes, 514 businesses and 4,265 other buildings.Search and rescue teams have been combing through towns to find remains of those missing. The sheriff's office has been maintaining a public list of missing people and offering to swab the cheeks of immediate relatives to help identify those lost in the fire. 1437

(KGTV) — Surfing has recently become California's official sport, which may prompt some of our state's locals to grab a board and try it out.But before hitting the waves, there are some important tips to consider. Not when it comes to gear, but when it comes to safety.Don't go aloneDon't surf alone. If you're new to the sport, you definitely don't want to surf alone. Attending a surf school or lesson can help with that. If you've been surfing, it's still always better to surf with a buddy.Warm upStretching out helps prevent injuries. If you're new to surfing, you'll definitely be using some muscles you haven't used before so limber up!Space outBetween your foot and your board's leash, there's plenty of room for your board to get in someone's way and vice-versa. Make sure you have enough room between yourself once you go for a wave. That last thing you want before wiping out is to send your board into someone or catch someone else's board yourself.Don't ruin a waveBefore you paddle out, check the situation. There may be someone hurdling toward you and about to catch a wave. Point being, get your bearings on where others are currently. Paddle out between breaks and you'll be less likely to run into someone.Don't drop inIf you're not paying attention, you may end up on the same wave as another surfer. This can lead to two things, a collision or having to bail out of the wave. Either way, it's bad news. Apologize if you accidentally end up in the situation, but be aware of your surroundings.Spotting a ripRip currents can be a real danger whether you're swimming or surfing. Know how to spot a rip current and where you're allowed to surf, and make sure you're within view of a lifeguard. If you're caught in a rip current, experts say it's important to stay calm. Float, wave your arms and yell to get the attention of a lifeguard or people on shore. 1895