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Taking a plane to your family's Thanksgiving dinner? Don't worry — you can contribute as much as you can carry.From the turkey and casseroles to the mashed potatoes, here's a helpful guide detailing the 215

Rep. Elijah Cummings, a longtime Maryland Democrat and key figure leading investigations into President Donald Trump, has died at age 68, his office announced early Thursday morning.He died of "complications concerning longstanding health challenges," his office said in a statement.The congressman, who had represented Maryland's 7th Congressional District since 1996, served as the chairman of the House Oversight and Reform Committee, one of the panels involved in the 484

Regular maintenance is key in keeping your car healthy for a long time. Car owners often get their car prepared for the winter, but auto mechanics say summer is an important time to have maintenance done to your vehicle. Brad Deen, with Import Mechanics in Denver, says there are a few tips you can do to keep your car running in the high heat, and for years to come. “Most important thing getting into the summer months is the cooling system,” he says. “That’s about the biggest thing you’re going to see when it comes to leading to a breakdown.”Deen says start with making sure the fluid levels in your vehicle are correct, like the coolant and oil. We all know a proper oil change is important, but in the summer months, your oil can thin out quickly. That can lead to serious engine problem.“Next, belts and hoses,” he says. “What you are looking for are cracks in belts, cracks in hoses, as well as swelling in the hoses.”Belts and hoses are essential to keeping the cooling and air conditioning system functioning.There’s a misconception that winter is the only season that can destroy a car’s battery due to temps.“The high temperatures in the summer can actually lead to the acid in the battery to evaporate faster,” Deen explains. “Then, all of a sudden, you can find yourself with a battery that is not charged.”Also, the heat from the asphalt can deflate your tires. “Tires are a safety issue any season,” he says. “Making sure the pressure is correct is paramount.”Lastly, getting a full-service maintenance on your vehicle every 12,000 miles is also a great idea. 1588

Suzanne Eaton, the American scientist killed in Greece, was raped, police in Crete said Tuesday.Police said Monday that a 27-year-old local man had confessed to the crime.The suspect said in his confession that he had seen Eaton running, and "with sexual assault as a probable motive, hit her twice with his car in order to immobilize her," Crete's Chief of Police Konstantinos Lagoudakis said at a press conference Tuesday."Then, after she was unconscious, he put her in the trunk of his car and took her to the location of the World War II bunker" where her body was found, Lagoudakis said.The suspect raped her and dumped her body into the bunker, covering the opening of the bunker's air shaft with a piece of wood to hide it, Crete Police's head of press Eleni Papathanassiou told CNN.It is not clear if Eaton was still alive when she was raped, she said.Wheel tracks lead officers to the suspect, police said, explaining that they had linked tracks found near the bunker to his car, which, they say, he cleaned after the attack on Eaton.During preliminary questioning, the suspect denied having been near the bunker for a month, which raised suspicions, Lagoudakis said.Signals from the suspect's phone also placed him near the crime scene on the day of the attack, the police chief said.Police say the suspect is a married father of two who owns farmland near the crime scene. They have not named him.The suspect said he had never met Eaton but had seen her running before, police said.Eaton, 59, a biologist at the Max Planck Institute at Dresden University in Germany, was in Crete for a conference when she disappeared. Her body was found a week later.A mother-of-two, she usually ran for 30 minutes every day, according to the "Searching for Suzanne" Facebook page set up when she went missing. 1817

Richie Flores is a lead blind ambassador for the Blind Café. He guides an experience where people sit and eat in complete pitch-black darkness. "The first 15 minutes are always the most challenging for folks, so just know the longer you can hold out and work with us on it, it gets better, OK?" Flores says.Although Flores hosts events across the nation, his group today is with first-generation students, the first in their family to go to college.Before heading into the dark room, the students anticipate what to expect. "I'm anxious that I don't know what's ahead of me, but I'm excited for this experience," one student says."Not too comfortable in pitch darkness," another student expresses.The Blind Cafe is a national organization staffed by people who are either blind or visually impaired, since they already know how to navigate the world without sight. Flores says he lost his eyesight to cancer at the age of 3. But for the guests, it’s an eye opener and a path to better communication skills. "I really like the vulnerability that people show in the dark, and the community that it brings together," says Casey Papp with the Blind Cafe. "We create a safe container for people to feel uncomfortable.""Sometimes out in the visual world, we come in with judgments and choose not to talk," Flores says. "And when you're in the dark, and you're having to use your words, you have to talk and have to communicate."With hands on each other's shoulders, the students walk in."The moment you walk in, it's like a whole different world," one student says, while in complete darkness."I get really claustrophobic, so I'm feeling that," another student says.For 15 minutes, the students touch and taste different foods in front of them. Some say they can’t tell the difference between a cherry tomato and a grape. Others say their eyes want to focus on something, but they never do. After some time and reflection, the lesson suddenly becomes clear."Most people they walk out of the dark with something that they didn't have going in, or a different perspective, or some piece of themselves that they didn't realize they weren't in touch with," Papp says.Eventually, they're back into what's familiar as they walk out of the room."When you're in darkness, you experience a whole new sense of who you are, and what you can become. I just really let it flow, and let my emotions run through," one student says of the experience."That's what we're doing for college. Just kind of going into it blindly, not knowing what's going to happen or what to expect, but just knowing that it will hopefully make us a better person after and make us stronger," another student says.Flores says the experience isn't a simulation on blindness or an empathy program."It's all about creating community through empowering communication, the enjoyment and what that brings to your soul, and also what music brings to your soul," Flores says.Sometimes all it takes is a new outlook on life to change your mindset and move forward with positivity."Be proud of who you are, your culture, your language, your identities... and just keep going," Flores says. 3147