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Target capped off its best year in more than a decade with a strong holiday shopping season.Sales at Target stores open at least a year grew 5 percent last year — its best performance since 2005.Target's stellar 2018 got a big boost from the holiday season. Comparable sales grew 5.3 percent during its most recent quarter compared with last year. Its digital sales grew 31 percent.The big-box retailer gained market share in key categories like clothes and home furnishings during the holidays and got a boost from the growing economy. Target said foot traffic to stores was up.Target's stock rose nearly 6% during pre-market trading Tuesday, despite thinner profit margins from fulfilling online orders. Target waived its minimum order requirement on online orders during the holidays.The gap between retail's best and worst performing companies widened during the holidays and Target is among the winners."We have been driving an ambitious agenda to transform," CEO Brian Cornell said in a news release Tuesday.The company's strategy to compete against Amazon and Walmart by focusing on Millennials and young parents with affordable brands and offering a wider array of merchandise is paying dividends.Parents are crucial to Target's success because they spend more every year than shoppers without children.Investments in its stores have helped, too. Target has aggressively remodeled hundreds of stores, built out delivery and buy-online-pickup-in-store capabilities, and built small stores to extend its reach within cities and college campuses.Target also launched more than 25 exclusive brands, such as Goodfellow, a clothing label, and A New Day, a homegoods label, that burnish its trendy image."Target's strategic initiatives announced two years ago are clearly bearing fruit, with its online push continuing to generate impressive gains," said Charlie O'Shea, analyst at Moody's.Target has succeeded recently, but a parade of top retailers reported uneven results this earnings season. Some, including Walmart, TJX and Best Buy thrived. But L Brands-owned Victoria's Secret, JCPenney and Gap struggled.Kohl's sales at stores open at least a year grew 1 percent during the holidays, the company announced Tuesday. Like Target, 2250

Snack bars are a common go-to snack when you need something to tide you over between meals, and there are so many to choose from. But how healthy are they? "Many are made from different products like oat, nut,” says registered dietitian Sara Scheler with Rose Medical Center. “Or some these days are made with egg whites for added protein." Scheler says you don't have to sacrifice taste for health, but you do have to be careful not to be tricked by the so-called “health bars.” "I tell all my patients to flip it over and look at the nutrition facts,” she says.Here are 3 things Scheler says to look for: A snack bar should be around 200 calories It should be high in fiber It should have about 9 grams of protein and no more than 10 grams of added sugar If you have no dietary restrictions, Scheler says be wary of bars that are sugar free, fat free or gluten-free. “A lot of times when they take the gluten out of the product, they have to put in salt and extra sugar to make it taste better,” the dietitian says. A Clif Bar, for example, has 23 grams of sugar in it. A Snickers bar has less sugar than that. Another popular bar is the Fiber One bar. It's not unhealthy, but some bars don't have enough protein or calories to hold you over to the next meal. Here are a few bars that did made the cut: The Caramel Almond & Sea Salt Bar from KIND is a great choice: 200 calories, 6 grams of protein, 5 grams of sugar and high in fiber. The Honey Almond Flax by Kashi is another good one: 150 calories, 4 grams of fiber, low sugar and 7 grams of protein. 1581

SPARTANBURG, S.C. (AP) — Authorities in South Carolina say a man fleeing a traffic stop left his daughter to die in a burning car.News outlets report 26-year-old Imhotep Osiris Norman was charged with homicide by child abuse. The South Carolina State Highway Patrol says troopers tried to stop him for speeding on Friday.RECOMMENDED: 346

Surveillance video of a transgender immigrant who died in ICE custody may have been deleted while investigations into her death were ongoing, lawyers representing her family said Wednesday. The company that runs the facility says their cameras automatically overwrote the video.The attorneys said the footage could be key evidence revealing the events leading up to the death of Roxsana Hernandez, a 33-year-old from Honduras who died May 25, 2018, in New Mexico from AIDS complications. 499

Some veterans are finding relief from the effects of post-traumatic stress disorder by choosing to take up some unconventional treatments that include beekeeping or farming.Vince Ylitalo knows that many people would find hundreds of buzzing bees around him to be frightening. But it’s proven to be an effective treatment for his PTSD. It’s part of structured therapy.“I'm in this program to help me get out of the thought process of all those problems that I have. It helps me think about something completely different. I don't even think about my pain anymore. I'm just thinking about the bees,” Ylitalo said in an interview with the Associated Press.He’s taking part in a free, nine-month beekeeping course. About 80 percent of the participants in the Heroes to Hives program have a disability.Other veterans are participating in different programs to help treat PTSD.Army veteran Andrew Larsen turned to farming in rural Florida.The 949