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TAMPA, Fla. — If you’ve decided to keep your child home this semester for virtual learning, you may need to step up your shopping list game — because comfort is key!“They experience strain just like we do,” said Dr. Erin Mitchell, a Chiropractor in Clearwater.That strain on their neck and back can keep them from concentrating on the work in front of them plus, it hurts.“We shouldn’t be seeing kids with headaches. All of this stuff are symptoms of something going wrong that needs to be corrected,” she said.The corrections are pretty simple. Get a chair that fits your child or retrofit a chair for them.“For children, you want to make sure that the knees are going to be at the edge of the seat. Obviously for me, I don’t need that but if not you can also crop a pillow behind here,” Mitchell said, as she points to space between her back and the chair.Also, get a footstool to rest their feet on if they can’t touch the ground.Ankles, knees, and arms should be at a 90-degree angle, and don’t forget the computer.“You wanna make sure that your screen is right at eye level,” Dr. Mitchell said.Another headache trigger is the damaging blue light that comes from your laptop or computer screen. You can get glasses that block that.“It messes with your natural melatonin production which is what regulates your sleeping cycle,” she said.But most important, Dr. Mitchell says kids need to get up and move every 30 minutes to an hour.“We’re kind of designed to move. We’re not designed to sit for long periods of time and that’s gonna help with the kid's comfort as well as their concentration,” she said.Set timer as a reminder and change up the activities.Pictures of the "do’s and don'ts" were provided by AL-Inclusive Therapy Services and can be found on its website. You can also purchase your own copy of the learning guide — Discount code teach2020 will save you .This story was first reported by Heather Leigh at WFTS. 1937

Sully H.W. Bush, a yellow Labrador service dog who worked with the late former President George H.W. Bush, will be traveling with Bush's casket on his flight to Washington, DC, according to a source familiar with the plans.Jim McGrath, Bush's spokesman, posted an image of Sully next to Bush's casket on Sunday along with the caption, "Mission complete."Sully is named after former airline pilot Chesley B. "Sully" Sullenberger III, who became famous for landing a damaged passenger jet on the Hudson River and saving all 155 passengers and crew in 2009.A highly trained service dog, Sully will now go back into service to help other veterans and is going to Walter Reed National Military Medical Center, former President George W. Bush wrote in an Instagram post. 777

Suspended Ohio State head football coach Urban Meyer apologized on Friday, two days after Meyer failed to apologize to Courtney Smith, the ex-wife of fired OSU assistant coach Zach Smith.Meyer was suspended for three games on Wednesday by Ohio State's Board of Trustees and university president Michael Drake for mishandling notifying the university of allegations that Zach Smith had assaulted his wife in 2015. Meyer claimed to investigators that he had forgotten about the allegations as university officials claimed Meyer was bound by his contract to notify the department's compliance office of possible crimes involving his staff. At a news conference on Wednesday where Meyer's punishment was announced, Meyer was asked if he had anything to say to Courtney Smith. "I have a message for everyone involved in this. I'm sorry that we are in the situation. And I'm just sorry we are in this situation," Meyer replied, without mentioning Courtney Smith by name. After being criticized for failing to address Courtney Smith, Meyer issued a statement on Friday, apologizing to her.  1116

The body of a New Jersey man, whose body was recovered 1,500 feet underwater in California, is considered to be the deepest recovery ever performed in the United States and Canada, officials say.According to the South Lake Tahoe Police Department, 29-year-old Ryan Normoyle rented a boat on Lake Tahoe on Aug. 10.That evening, Ryan's rental boat washed ashore in Glenbrook, Nevada, but Normoyle wasn't on it.On the boat, the department said they found Normoyle's phone, which recorded Ryan jumping off the boat into the lake. The video also showed the boat drifting away, which the department said was because Ryan had left in gear.The New York Times reported that the camera captured Normoyle trying to swim to the boat for about two minutes before disappearing from the frame.With the help of GPS data captured from Ryan's phone while recorded, the South Lake Tahoe Fire Department, Douglas County Sheriff's Office, the Washoe County Marine Unit, and the University of California Davis Research Team helped in the search. On Sept. 23, the nonprofit Bruce's Legacy, which specializes in underwater recovery, was called in by Ryan's family to aid in the investigation.In a blog post, Bruce's Legacy founder Keith Cormican detailed how winds chased them off the lake around noon, and on the second day, they ran into electrical issues. Not wanting to give up, Cormican used sonar on the ROV after losing power to it.After a few hours, a body image, which was identified as Ryan's, showed up on the sonar at 1,551 feet. Unfortunately, they lost hold of him and weren't able to bring him to the surface, but on Sept. 27, they found Ryan at 1,565 feet, and after two hours, the crew pulled up Normoyle's body, by hand, to the surface.According to the police department, Cormican said this was the deepest recorded recovery in the United States and Canada. Previously, the deepest recovery in Lake Tahoe was in 2018 at a depth of 1,062 feet. 1944

The average Thanksgiving feast for a family of 10 is expected to cost less in 2020 despite a surge in meat prices. The America Farm Bureau Foundation says that the average feast for 10 will cost .90, which is .01 less than in 2019.While other types of meat are more expensive this year, according to USDA data, turkey prices have dropped. A 16-pound turkey is expected to cost .39, which is down 7% from a year ago. Conversely, meat prices in general have jumped more than 6% from October 2019 through October 2020.“The average cost of this year’s Thanksgiving dinner is the lowest since 2010,” said AFBF Chief Economist Dr. John Newton. “Pricing whole turkeys as ‘loss leaders’ to entice shoppers and move product is a strategy we’re seeing retailers use that’s increasingly common the closer we get to the holiday.”Whipped cream and sweet potatoes have also seen a modest decrease in cost over the last year.The data was compiled from 230 pricing surveys spread across all 50 states. 1001