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(KGTV/KNXV) - Insomnia is a problem we often associate with adults, but doctors say more kids are becoming insomniacs and they blame technology. Doctors say screen time, checking cell phones and tablets before bed is perking up the part of our brain that controls vision and kids aren't falling asleep. Not enough sleep is resulting in behavioral and attention problems, and as a result, parents notice grades are starting slip.The signs to look for: - Noisy breathing- Respiratory pauses- Increased restlessness- Difficulty falling asleep or staying asleepIf your child has an itchy nose, sneezes a lot, constantly picks their nose or have puffy eyes, it's the sign of another issue that's keeping them from getting good sleep."That's what we thought 20-30 years ago that lack of sleep, or sleep disturbances, would cause the puffy eyes. We actually know that puffy eyes are allergic shiners and that is the opposite relation. It's the allergic shiners that cause the sleep disturbances," said Dr. Walter Castro, a pulmonologist and pediatric sleep specialist for Banner Health. To improve sleep doctors suggest:- Get kids treated for allergies- Limit screen time before bed- Develop a routine like showering in dim light, reading a real book; it helps signal the brain that it's time to sleep.- More exercise- High schoolers may need a melatonin prescription because hormones make them night owlsA new study from Rand Corporation finds pushing back the first bell at school could not only help students get the sleep they need but also add billions of dollars to the economy.Based on an 8:30 a.m. start in 47 states, the study finds the first year returns start low because schools would have to invest in moving after school programs and maybe more buses as everyone would be on the same drop off schedule. It also projects a .3 billion surge in the first year. In 20 years the economy makes billion which they figure comes from improved graduation rates leading to better jobs and fewer medical costs from sleep-related car crashes, obesity, and mental health.Even local pediatric sleep specialists agree.“The academy of sleep medicine is pushing to move the starting time of high school, which other countries in Europe already do, and hopefully we'll start that movement soon because we learned you become a night owl when you're an adolescent," said Dr. Castro.Click here to check out the full results of the study.   2568

(KGTV) -- Rios Elementary School in the Cajon Valley Union School District is one of only a few districts that took advantage of the state waiver program to reopen for in-person learning this fall and is the largest in the state to qualify for one.More than 200 students attend Rios in-person, five days a week.Principal Liz Loether says despite low case numbers, they're seeing the effects of Covid, and they're trying their best to help students cope as they get back to school, but still face the challenges presented by the pandemic.Loether says those symptoms are showing up as social-emotional difficulties, reactions to frustration, levels of patience, and learning loss.At Rios they've leveraged the resource of extra space to spread out their more than two hundred kids. They have teachers rotate instead of kids to minimize contact outside cohorts.Another resource is technology. Rios was the first computer science elementary school in the country, and several years ago, the superintendent made it a priority for each of the 17-thousand students in CVUSD to have a Chromebook computer.It proved to be crucial foresight when the pandemic left many other districts scrambling to get tablets and computers into students' hands.It also meant none of the money schools got from the government was needed to buy computers."It did give Cajon Valley an advantage," says Board of Trustees Vice-President Jim Miller. Miller also says to qualify for the waiver to reopen, significant planning and coordination were required, with parents and with the teachers' union.Both Miller and the superintendent, Dr. David Miyashira, talked about trust and a sense of the community "buying-in" to the push to go back to school in person this fall.In CVUSD schools, two out of three students qualify for free or reduced-cost meals, and many of the parents are frontline or essential workers.Many Cajon Valley schools are open in a hybrid model, but there are several like Rios which are open five days. Some of the schools are providing full-day free daycare as well for frontline workers and for school staff.Roughly 20% of families have opted to do online learning full-time, but overall, the feedback they've received, he says, has been very positive.He adds that they've heard from districts across the country who have asked for advice on how to replicate their model successfully."I'm personally very proud of Cajon Valley," says Miller. 2441

(SAN DIEGO) KGTV -- A Scripps Ranch woman is demanding action for a problem with her Samsung refrigerator that she says has gone on too long.Stephanie Nivinskus bought her Samsung french door refrigerator in December 2014. It cost her nearly ,000. She said she had issues roughly six months after she bought it. "It's been a headache since the beginning," Nivinskus said. The first problem was the ice maker does not function properly, according to Nivinskus. "The ice just gathers and collects up there. It makes it so it doesn't work," Nivinskus said. She also has issues with the temperature of the refrigerator. The FDA says a safe temperature inside a refrigerator is 40 degrees or below. During the interview with Team 10, the thermometer inside of Nivinskus' refrigerator read about 56 degrees. "Having spoiled food is a real problem," she said. Because of that, she doesn't keep much food in her Samsung refrigerator, opting instead to keep her food in an old refrigerator from a different company they bought from a neighbor.She said the water dispenser and the freezer works, but that is about it. She has paid for a couple repairmen to come out over the years, but Nivinskus said the second person who came would not work on the refrigerator. "He said there's been so many complaints that they've gotten and that it's not fixable," she said. When she discovered there were other customers dealing with the same problem, she contacted Samsung. They offered her a partial refund with conditions. Nivinskus said she was told by a Samsung representative she had to physically cut the refrigerator's cord, remove the stickers inside the refrigerator, and sign a waiver that said she would take no further action against Samsung. Even after that, she said the refund would be "pending approval" from Samsung. "It's not a guarantee," she said. Samsung is currently facing a class-action lawsuit regarding the broken ice makers. Attorney Jonathan Shub, a partner with Kohn Swift & Graf, said between 4 to 5,000 customers have reached out to their firm regarding the lawsuit."The number of inquiries that I have received in this case reaches levels that I have not seen previously," Shub said. There are currently more than 4,000 people in a Facebook group demanding a recall of Samsung refrigerators. In an email, a Samsung spokesperson told Team 10: "At Samsung we stand behind all of our products, including our refrigerators, and want to ensure our customers are completely satisfied. If a customer encounters any problem with their product or service, we encourage them to reach out to us directly at 1-800-SAMSUNG so we can provide assistance."Nivinskus says she has already reached out to customer service. "I want them to recall to recall the problematic refrigerator and refund everyone that owns one," she said. Team 10 asked what would it take to issue a recall, but Samsung did not answer that question. "It's more about, you owe it to the public. You're a huge brand. This is not acceptable," Nivinskus said.The lawsuit regarding the ice makers failed in mediation, according to Shub, so litigation continues. 3139

(KGTV) — Sure it's only July, but Disneyland and California Adventure are already gearing up to make their parks the merriest places on Earth this year.The fun begins Nov. 8 and runs through Jan. 6, bringing back a whole lot of holiday cheer, treats, and attractions to the Anaheim theme parks.At Disneyland, Sleeping Beauty's Castle will take on a glistening, wintery facade for the holidays. The park is also bringing back its "Believe in Holiday Magic" fireworks spectacular and "A Christmas Fantasy" parade. Plus, riders on the "It's a Small World" and "Haunted Mansion" attractions will recognize the return of holiday-themed fun on the rides.At California Adventure, the "World of Color — Season of Light" show will dazzle audiences with lights, lasers, and water and fire features bringing animation to life. The park will also bring back its Festival of Holidays, which delivers the sights, sounds, and delicious smells of the holidays from around the world to park goers. Those who visit Cars Land will also recognize holiday magic return on "Luigi's Joy to the Whirl" and "Mater's Jingle Jamboree."Both parks will also bring back their delicious holiday treats and snacks, and holiday-themed merchandise for visitors. 1235

(KGTV) The Trump Administration has announced financial relief as the coronavirus continues to take a toll on the economy. The Small Business Administration put out guidance for how business should prepare amid coronavirus. "Health and government officials are working together to maintain the safety, security, and health of the American people. Small businesses are encouraged to do their part to keep their employees, customers, and themselves healthy," the administration said. Meanwhile, the administration put out guidance for how small businesses should apply for loans. Click here for more information. CalFresh also issued guidance for how Californians in need of food should proceed as the outbreak continues. Click here for more information on CalFresh.The aid comes as San Diego County health officials issued bans for groups of 10 or more and at least 105 people throughout the county tested positive for the virus Thursday. 946

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