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It's become a solemn and sacred ritual in the United States each September 11 -- pausing for part of the day to remember the victims of the 9/11 terror attacks.While the attacks happened at the Twin Towers in lower Manhattan, the Pentagon across the Potomac River from Washington and a lonely field outside Shanksville, Pennsylvania, the entire nation -- and indeed the world -- absorbed the horror of airliners being turned into weapons.Demonstrating the enduring legacy of that day in 2001, here are some of the places holding observances around the United States on the 18th anniversary of 9/11.Watch live as President Donald Trump participates in a ceremony at the Pentagon.National September 11 Memorial & MuseumThe most shocking images and loss of life came at the World Trade Center complex -- and the site became holy ground for many Americans.The National September 11 Memorial & Museum opened in 2014 in the same location and today is the main national gathering site documenting the events of 9/11.Starting at 8:40 a.m. ET Wednesday, the memorial and museum will host its 1103

In the battle between the adolescent penchant for hitting the snooze button and parental desire to rush them onto an early morning school bus, experts say science is increasingly siding with the snooze.The biological clock of teens is shifted, Dr. Mary Carskadon, director of the Sleep and Chronobiology Research Lab at EP Bradley Hospital, told CNN. That means everything influenced by the circadian timing process, including sleeping, waking and eating patterns are set later.And if teens have trouble naturally falling asleep at an early hour and don't get the recommended eight and a half to nine hours of sleep, asking them to be awake, ready and in a classroom by 7:30 a.m. can wreak havoc on their systems, Carskadon said.Students in one state have gotten a reprieve from the early morning blues. California Gov. Gavin Newsom signed legislation Sunday that pushes back start times for middle and high schools to align with teens' circadian rhythms. It's a move sleep experts hope more school districts will follow.That's especially because research suggests that when teens get a later start in the morning, they can do a better job of checking off the things on many parents' priority lists like:Paying attention and getting their homework doneFour out of five public middle and high schools in the US start before 8:30 a.m., the earliest time recommended for teens, according to the US Centers for Disease Control.Carskadon says the negative consequences of early waking on academic performance are obvious: Students have more trouble concentrating in class and retaining information, feel tired during the day, have more absences and tardiness and have a hard time doing their homework and class reading well.There isn't enough time between when their clocks tell them to go to sleep and when they need to be in class to get the sleep they need, she says. And to make matters worse, for many teens, their bodies are telling them it's still time to be in bed when they are trying to listen in class."A lot of kids will just be asleep in first period because their brains are -- almost literally -- on the pillow and not yet in the classroom," she said.Avoiding the junk foodWhen students are off of their regular sleep cycle, they often also fall off of their ideal eating cycle too, Carskadon said. Since the biological clock influences humans' eating, straying from the circadian rhythm could mean eating too much or eating the wrong food at the wrong times, she said.Who among us reaches for a healthy snack when we are tired and awake when we aren't supposed to be, asked Stacy Simera, a licensed social worker who is chair of the sleep committee for the Ohio Adolescent Health Partnership.That disruption not only means worse nutrition, but it can lead to an increased risk for Type 2 diabetes, Carskadon said.Staying out of troubleWhen it comes to impulse control, Carskadon and her colleagues say teenagers already have the accelerator pushed down without any breaks. That's because the emotional side of the brain is well developed in those years, but doesn't have a very strong link to the executive decision-making side.And neuroimaging studies showed that link is even weaker in teens without enough sleep. The result can be trouble controlling their impulses and increasingly engaging in risky behaviors like foregoing helmets, driving under the influence and abusing substances, Carskadon said.Keeping happy and safeFrom a physical health perspective, teens who get adequate sleep also are shown to suffer fewer car accidents and sports injuries, said Simera.She says teens fall asleep easiest and get the best quality sleep from 11 p.m. to 8 a.m. -- the sweet spot. And research shows that straying from that sweet spot and sleeping less is correlated to depression, anxiety and suicide, she said.One study found that for each extra hour of sleep adolescents get, 3899

INDIANAPOLIS — A fatal crash over the weekend is now a homicide after an autopsy uncovered a gunshot wound to the victim's head. Indiana State Police first responded to the two-vehicle crash on I-70 near the 96 mile marker around 7:23 p.m. Saturday. The victim, 27-year-old Devon Anderson, was found unresponsive inside one of the vehicles and pronounced dead at the scene. Anderson's injuries were believed to have been from the collision, state police said. The second driver, 24-year-old Juan Garrado Vivas, was taken to the hospital with non-life threatening injuries. During the autopsy that week, the Marion County Coroner's office's recovered a bullet from inside Anderson's head, which was determined to be his cause of death. The new information led Indiana State Police to begin a criminal investigation into Anderson's death. Detectives believe Vivas fired a shot from a handgun while driving on the interstate and struck Anderson in the head. Anderson's vehicle then crossed into the path of Vivas' vehicle causing a crash. Vivas was arrested on September 25. He's currently facing a charge of murder in connection with Anderson's death. The incident remains under investigation. 1204

Illinois authorities say the more than 2,200 fetal remains found at the Illinois home of an abortion doctor who died this month were from abortions conducted between 2000 and 2002.At a news conference Thursday, Will County officials said it appears that all the abortions were conducted in Indiana at a time when Dr. Ulrich Klopfer was working in that state. They said that the fetal remains will be sent to Indiana, where authorities there are investigating.State's Attorney James Glasgow says Will County authorities will cooperate with Indiana investigators but it appears that the only laws that Klopfer may have violated were on disposal of fetal remains and failing to do required paperwork.Officials declined to say how they know the abortions were performed in those years.Meanwhile, Kevin Bolger, an attorney representing the widow of Klopfer, said his client was unaware of the existence of the remains until after Klopfer died. 950

Last night, DARPA launched 3 balloons from Cumberland, Maryland, in a flight test for the Adaptable Lighter Than Air prgm. Over next few days, ALTA will demonstrate capability for wind-borne navigation of a lighter-than-air vehicle over extended ranges. https://t.co/Og8dWCvszc pic.twitter.com/NjUB6Got94— DARPA (@DARPA) June 18, 2019 346