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Months of isolation and social distancing have taken their toll on Americans. But for the 30 million struggling with eating disorders, that stress can make them especially vulnerable.Mental health experts say as social distancing enters its fourth month, they’ve seen a dramatic spike in people seeking assistance. The good news, they say, is that there is help.Growing up in a conservative south Texas family, Eric Dorsa says not fitting a stereotypical masculine identity drove him into a dangerous relationship with food.“I developed an eating disorder as a way to cope with emotions and thoughts and feelings about myself that I couldn't express as a child,” said Dorsa.After 13 years of recovery, it’s still a battle.“It was the hardest thing I've ever done,” said Dorsa. “It is like a giant car crash going off in the middle of your life and you have no choice but to deal with it.”Dr. Ellen Astrachan-Fletcher is the clinical director of the Eating Recovery Center in Chicago. The international center treats eating disorders like anorexia, bulimia and binge-eating.“Does this pandemic and the isolation contribute to worsening difficulties with eating disorders? Absolutely 100%,” said Astrachan-Fletcher.She says for millions suffering from eating disorders, the months-long lockdowns and isolation from support systems is amplifying the problem.With grocery stores not stocking certain products, experts say that could be a trigger for people who need that normal routine and those specific food brands to help keep them on their recovery track.“The reality is we have to be flexible in this time because due to the pandemic things are not what we expect,” said Astrachan-Fletcher.People turning to food for comfort and social media messaging about weight gain are not helping.“When someone starts engaging with an eating disorder, they tend to isolate and that feeds the eating disorder,” said Astrachan-Fletcher. “So, the isolation and pushing loved ones away is one way the eating disorder grows.”The National Eating Disorders Association says it has seen a 74% increase in calls to their help line during the pandemic as compared to the same time last year.“Even though sometimes it feels like we're alone, you don't have to be and there are lots of people here to be there with you,” said Astrachan-Fletcher.Astrachan-Fletcher says it’s important to seek professional help, take a friend or family member with you when you go to the grocery store, and set up virtual online dates for meal-times or snack breaks.Dorsa says it’s important to find your helpers.“You're not alone and you're enough just as you are,” he said. “You don't have to show up any other way other than with what you have. And let people help you find the next steps for you.” 2769

More college students are coming back home, trying to save money and pay off debt.The findings from a Junior Achievement study have parents shocked and concerned, and JA jumping into action.Leith Walk Elementary Middle School is one on JA's roster to visit and talk with, and the students are very aware of what it takes to be financially independent.Walking around Mr. Jason Peinert's 7th grade class, you hear students discussing their futures, "you should always have a plan b," one boy said. "I want to like have my own house, my own property, I don't want to be bossed around by my mom," Imeah Curbean, 13, said, smiling.Here they plan a path from education to a career that will support them in the future."My kids go through simulations with check registers, as well as understanding opportunity cost," Mr. Peinert said they also write essays on saving money for the future.During the group discussion, one student echoed the sentiment, saying you wouldn't want to make decisions that put you in a corner. One of the big decisions, how to achieve higher educationJA's new study on financial literacy shows 75% of teens are worried about paying for college.The next finding was disturbing, "only half of the kids said that they wanted to become independently financial from their parents," Senior Vice President Kim Fabian of the Central Maryland Junior Achievement Chapter said. Students told them, they understand the financial strains of paying for college and, for many, the reality after graduating is to move back home to save money and pay off debt, earning the nickname "Boomerang Generation"."What we find works the best is when kids are actually doing things that will relate to what they'll be doing in the real world, so we try to create experiences while they're still in school that will help them learn those skills like communication, teamwork, how to be on time for things, what questions they should be asking, how to do a good job interview," Fabian said real world experience is key.Junior Achievement has a list of schools and programs on their website to get involved in. Fabian says they hope this education will help future generations to become financially independent.Below are the findings from the JA study:  2285

NASHVILLE, Tenn. (AP) — The contest for the year's best country songs happens Wednesday night at the 2018 Country Music Association Awards.The two categories — song of the year and single of the year — look similar with three songs nominated in both, but the writers behind the hits say these awards are hard to predict.Nominees include a monster pop song that went country, country songs that went pop, a message song for the #MeToo era and, of course, drinking songs.Song of the year is awarded to songwriters, while single of the year goes to the artist, producer and mixing engineer.The CMA Awards will air live from Nashville Wednesday at 8 p.m. on ABC10. Here's a look at the single and song of the year nominees.______"Drowns the Whiskey" by Jason Aldean featuring Miranda Lambert, nominated for single and song of the year:This song was originally pitched for country singer Tyler Farr, explains Josh Thompson, who co-wrote the song with Brandon Kinney and Jeff Middleton. When it didn't make Farr's album, Aldean grabbed it and turned it into a No. 1 hit.The three writers were on the road in 2013 when they wrote it, staying up until 4:30 in the morning while drinking whiskey to finish it, Thompson said."I am huge believer in the idea that you've got to get in the character of your song," he said.Thompson said the twist on a whiskey song and the opening line make it unique, but the production and turning it into a duet made the song sound like a new classic."It feels modern and timeless at the same time and the smoky Miranda notes in there just send it through the roof," he said.______"Broken Halos" by Chris Stapleton, nominated for single and song of the year:Mike Henderson has written with Stapleton for years, long before they were both in the bluegrass band The Steeldrivers and way before Stapleton broke out with his 2015 solo debut, "Traveller.""I was reading Keith Richards' biography and he had a chapter called 'Broken Halos,' and as soon I saw it, I was like, 'Whoa, song title," Henderson said.The track won the best country song Grammy earlier this year, making it a strong contender in both CMA categories, and the emotional way Stapleton sings the song makes it a fan favorite."We've had a lot of folks say that the song had a really special meaning for them — people that have lost a loved one, who had been through some personal tragedy," Henderson said. "It does seem to touch people, which as a songwriter, you're trying to do."______"Tequila" by Dan + Shay, nominated for single and song of the year:Dan Smyers and Shay Mooney genuinely love tequila. They drink it on tour and at home, but the duo wasn't really looking for party song about getting drunk."So we flipped that," said Smyers. "Tequila was basically the trigger that took you back to a certain place, so it's a nostalgic heartbreak song, which is kind of Dan + Shay's wheelhouse."The song, co-written with Nicolle Galyon and Jordan Reynolds, crossed from country to pop radio, even peaking at No. 21 on Billboard's Hot 100 chart. Smyers said he's sees the crossover success as an advantage in building fans among people who don't traditionally listen to country music."This could be their gateway into country," Smyers said. "They hear that song and say, 'I love that,' and flip over to the country station."______"Meant to Be" by Bebe Rexha and Florida Georgia Line, nominated for single of the year:It's the song that has dominated country music for all of 2018. The inescapable, record-breaking monster hit has surpassed 1 billion streams, achieved four-times platinum status and reached No. 2 on the Hot 100 chart.Songwriter David Garcia wrote the song in Los Angeles with Rexha, FGL's Tyler Hubbard and songwriter Josh Miller and it was originally released on Rexha's 2017 EP, "All Your Fault: Pt. 2.""There is a little more merging of L.A. and Nashville now more than ever," Garcia said.Garcia said while he'd love to see the song win, he's not putting any bets down. He attributes the song's success in part to Rexha's huge streaming popularity.But it's also a polarizing contender with many arguing it's not a true country song and its crossover success could turn off some more traditionally-minded CMA voters.Garcia said he doesn't concern himself with those critics."I believe we're in an amazing place where the fans and the listeners decide what their favorite songs are," he said. "I think the song is undeniable in what it is."______"Body Like a Back Road" by Sam Hunt, nominated for song of the year, and "Drinkin' Problem" by Midland, nominated for single of the year:Both songs were created in part by the songwriting-producing power duo Shane McAnally and Josh Osborne, but they are on different spectrums of the genre.Sam Hunt's 2017 hit crossed to pop and became a five-times platinum success with a catchy, finger-snapping rhythm. But even McAnally admits to being a bit surprised about seeing it pop up on the nominee list again after it lost last year in the same category ("Better Man," written by Taylor Swift for Little Big Town, won the prize).Even though it was not released in the eligibility period, Hunt's song made the second ballot because it remained a Top 5 country single. The fact that "Body Like a Back Road" hasn't won any CMA Awards, despite being nominated three times, suggests that pop crossovers might not be the key factor to winning."There's a five-way race for this one," McAnally said of the song of the year category. "There's not a 'Girl Crush' that feels like a steamroller. I just don't know who could win."Meanwhile, Midland broke out as a neo-traditionalist band with "Drinkin' Problem," a George Strait-style throwback."I would love to see it win single of the year because of its traditional sound," McAnally said. "(Single of the year) is about commercial impact, but I've always thought about it as the sound of the record."______"Drunk Girl" by Chris Janson, nominated for song of the year:Most country singers steer away from politically charged topics, but during the #MeToo movement, Janson had a pointed message for men. "Take the drunk girl home," he sings, and walk away.Janson said he wrote the song with Tom Douglas and Scooter Carusoe long before #MeToo spread virally last year, but with Brett Kavanaugh's confirmation hearings this year, the song was relevant enough to gain a nomination."I am not really a soapbox guy," Janson said. "I just write what I write and sing what I sing. I do believe in the message very powerfully and I am glad that it is connecting."CMA voters do like message songs: Tim McGraw's "Humble and Kind" and Kacey Musgraves' "Follow Your Arrow" both won because they had something important to say. But the bluntness of the song has given some critics pause, most notably when a New Yorker column called it a "#MeToo misfire."But Janson says he's not trying to appeal to everyone."I've never really tried to sell this song to anybody or shove it down anybody's throat," he said. 6996

NATIONAL CITY, Calif. (KGTV) - Some unexpected joy is arriving in the mail for residents of local senior care facilities, amid the ongoing restrictions on visitors.When the coronavirus pandemic forced visitor restrictions on nursing homes, Terri Martinson was conflicted. Her father is a resident at Parkview at Paradise Village in National City. She was happy the health of her father - Clyde Hasemeyer - was being protected, but she knows her dad."My dad is very social. He loves getting visitors, and telling jokes, playing games, singing and laughing. I was really concerned he wouldn't have any visitors," said Martinson.She and her family call often and write letters, but a few days ago, Clyde got a letter from someone he doesn't know. Clyde, a Koren War Marine Veteran, received a letter from 14-year-old Christian Hughes.10news caught up with Christian and his mother Mariana a few days ago as they began a letter-writing campaign for local senior care facilities. Their idea caught fire on social media. Hundreds of letters and cards have started to arrive at nursing homes, ending up in the hands and hearts of people like Clyde."My dad was so happy. He laughed and enjoyed it so much. He asked the caregiver to tape them up on his wall, so he could look at them all the time. Just makes him feel so nice not to be so isolated away from everyone," said Martinson.It's a feeling of not being alone during a time of staying apart. "It's a small loving gesture we call all do ... it means so much to people who aren't in contact with other people right now," said Martinson.On a national level, the American Health Care Association has launched a campaign to facilitate letters and cards from the public to nursing home residents.Here is a list of local senior care facilities accepting letters and cards:Granite Hills Healthcare and Community CenterAttn: Activites1340 E. Madison Ave.El Cajon, CA 92021Cottonwood Canyon Healthcare CenterAttn: Activities1391 E. Madison Ave.El Cajon, CA 92021Lo-Har Senior LivingAttn: Activites768 Dorothy St.El Cajon, CA 92019Victoria Post-Acute CareAttn: Activities654 South Anza St.El Cajon, CA 92020Casa El CajonAttn: Activities306 Shady LaneEl Cajon, CA 92021Sunrise at BonitaAttn: Activities3302 Bonita RoadChula Vista, CA 91910Veterans Home of CA Chula VistaAttn: Activities700 E. Naples CourtChula Vista, CA 91911Birch Patrick Convalescent CenterAttn: Birch Patrick Skilled Facility/Christina Griego751 Medical Center CourtChula Vista, CA 91911Windsor Gardens Convalescent Center of San DiegoAttn: Activities220 E. 24th St.National City, CA 91950 2604

NASHVILLE, Tenn. — CBS News is reporting that a "person or persons" of interest has been identified in the bombing in downtown Nashville on Christmas morning. 166

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