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From coffee to energy drinks, there are plenty of caffeinated beverages claiming to keep you going throughout the day. Now, gum companies are putting out products to give you that jolt."Chewing gum on a whole has been on a slow decline...but if you separate the category of functional gum, they are on a steep increase," said Boyd Wilkinson with Apollo Gum. From gum to help you quit smoking or to lose weight, to now gum with CBD, functional gum can be found at nearly every grocery store."Chewing gum makes the perfect delivery system for any active ingredient that's included," said Wilkinson. Wilkinson says the latest product gaining mainstream popularity is energy gum."Energy gum is a combination of active ingredients like natural caffeine and B vitamins that we put in a regular non-sugar zyletol sweetened shell," said Wilkinson.American’s love their caffeine. About 90 percent consumes it in some way every day, according to a recent study from Kuakini Health System."Apollo Gum has about 80 milligrams of caffeine in it, which is equivalent to a small cup of coffee," said Wilkinson.That’s a similar amount to other energy gums on the market right now. "If your caffeine intake is around 100 milligrams to 400 milligrams a day, that's pretty safe," said Rose Medical dietitian Jessica Crandall Snyder. Snyder says while caffeine in moderation is not bad for you, it can cause problems in some cases."You may have an increase of tachycardia or increase in heart-rate and dehydration,” said Snyder. “It can also impact you digestively."While the caffeine is a functional additive, Boyd says that no matter the type of gum, it offers other benefits. Evidence shows it helps reduce stress, heightens focus and enhances memory recall."Maybe I can get the cognitive benefits from the chewing that are absent from all the ways I’ve consumed caffeine from the past and get that boost beyond just the caffeine," said Wilkinson. 1942

From the outside, the chaos and screaming from the kids room at this YMCA in Burlington Kentucky, seems pretty normal.But in the world of COVID-19, it’s anything but.“The world has really changed and is changing by the minute,” said Jorge Gomes, director of Greater Cincinnati YMCA.The Greater Cincinnati YMCA took the call to action and is closing down other operations to focus on childcare for parents who can’t work from home, especially those on the front lines fighting this pandemic.“We have opened childcare centers specifically to help and support those individuals that are hospital staff and first responders," said Gomes. "Our intent is to give these kids a safe fun environment while they’re families are saving the world."Childcare is going is a big deal while the country weathers the storm. Normally, during working hours, parents rely on the school system for that, among many other things.No one knows that better than Kathy Burkhardt.“Our schools don’t close," she said. "We’re open until 6 in the evening; sometimes beyond that. We provide summer feeding, summer care, after school care."Burkhardt runs the Erlanger-Elsmere School District (EESD). She and her staff aren’t changing anything while school is out. The school will continue to feed children. “Three of our schools are open right now for breakfast and lunch,” said Amanda Ponchot, nutrition director for EESD.Additionally, the school district is checking on students struggling with their mental health issues.“Our counselors are still checking in with our high-need kids, everyday,” said Amber Evans, youth services coordinator for the district.And making sure kids have a place to stay.“We typically serve about 300 students [experiencing] homelessness,” said Shelly Warner, the Families in Transitions Coordinator at EESD.These are just many of the things that our education system is tasked with handling, coronavirus or not.“We see our role as making sure students are successful, and if all you’re doing is focusing on what’s happening from 8 to 3, then you’re not really doing all you can do for children and families,” said Burkhardt.All of the district's actions are helping in times like this, especially the meals for families who are preparing for the worst.“We're trying to ration our food, so we’ve created like a little sign out snack sheet, so they're allowed two snacks a day,” said Nina Vogt, a mom with three kids at home from school. But the spirit of the community is strong, and its members think by working together they can help keep families and kids safe and fed.“There is some simplicity with just simply walking away for a couple of weeks and some extreme complexities when you think about trying to launch a whole new idea, but this is what we do," said Gomes“Stay calm. You can do this and reach out to people in your district or in your community to help you, because together we can do so much more than we can alone,” said Burkhardt.  2966

Hurricane-force winds and heavy rains ripped through the British and US Virgin Islands as Dorian neared Puerto Rico Wednesday afternoon.Dorian's wind speeds won't approach those of Maria, the 204

Google's parent company Alphabet says David Drummond, its legal chief, is leaving at the end of the month. Drummond has faced accusations of inappropriate relationships with employees. Alphabet did not give a reason for Drummond's departure in a regulatory filing Friday. The company said last November that it was investigating sexual misconduct cases against executives. Claims against Drummond were included in the investigations. The company said Friday that Drummond is not getting an exit package as part of his departure. Drummond does not mention the misconduct allegations in a memo to employees on his departure. He joined Google in 2002. 660

FRANKLIN, Tenn. — Two boys in Tennessee are getting national attention after their mother shared video of them escaping from their cribs. Ashley Wilson, who runs a lifestyle blog on Facebook, said that she and her husband were asleep one morning when the motion alert went off in her younger son Wilder’s room. 323

来源：资阳报