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SAN DIEGO (KGTV) - While many will enjoy an extended weekend this Memorial Day, many will also stop to give thanks and remember service members who have given the ultimate sacrifice.In San Diego, there are plenty of ways to take part in Memorial Day services. The federal holiday is marked on the last Monday in May.Local national cemeteries plan to hold services honoring fallen troops and their memory.MORE: Things to do this weekend in San DiegoHere are some ways to honor fallen U.S. service members this weekend: 525

SAN DIEGO (KGTV) — With San Diego County schools doing distance learning this fall, many parents worry their kids will miss out on important social interactions with peers.In fact, it was the number one concern cited by parents in a series of national surveys conducted earlier in the pandemic.Research on past pandemics shows quarantines can have a lasting impact on both children and adults.The American Psychological Association says “having limited access to peers and classmates can affect children’s emotional well-being, which can in turn affect their educational performance, learning and development.”“As humans, we all need that social interaction,” said UC San Diego associate professor Alison Wishard Guera. “What is does for your development I think is really different across the age ranges.”Wishard Guera said kids roughly 8 years and younger need to learn how to interact with others.“The opportunity to have conflicts. To learn how to resolve conflicts. To learn how to share materials. To learn how to coordinate their body in a classroom space with other people. They're going to be missing out on that,” she said.When children reach adolescence, around 10 or 11 years old, they start to lean on their friends for their identity, she said. With kids feeling more isolated from friends, “we’ve seen a big spike in depression and mental health challenges,” she said.In its push to reopen schools, the Centers for Disease Control and Prevention cited research on past pandemics that found kids who were quarantined had post-traumatic stress scores that were four times higher than those who were not quarantined.And there’s some research suggesting the effects can linger. After the SARS outbreak of 2003, quarantines were associated with higher rates of PTSD and alcohol abuse in adults, even three years after the individuals were quarantined.Experts say you should be on the lookout for signs your child is struggling with emotions they can’t express: increased anger, irritability, withdrawal, clinginess or changes in sleep and appetite.Dr. James Rivet, an educational consultant with San Diego Kids First, said one of the best ways to help your child cope is to establish a predictable routine.“We're going to start waking up at a certain time, and we're going to start getting ready at a certain time and we've got to start eating right,” he said. “Students thrive on routine and structure.”Part of that routine should include a schedule with fun things for kids to look forward to, like a game night.Experts say you should set aside time regularly for kids to connect with family members and friends by video, phone or handwritten letters.And make sure to spend time outside, to ensure children get regular exercise. 2748

SAN DIEGO (KGTV) -- Workers around San Diego make more than the national average, according to a new U.S. Bureau or Labor Statistics report. The report shows that San Diegans make roughly .93 per hour, 12 percent more than the national average of .98. Management jobs paid the highest, with an average of just over per hour, followed by legal occupations at .43. Office and administrative support jobs make up the largest share of total employment in the San Diego Metro, according to the report. Check out the chart below for more: 555

SAN DIEGO (KGTV) — While America's Finest City is routinely recognized as one of the best places to live in the country, it's often not for its value.San Diego ranked 36 on the U.S. News and World Report's 125-city "Best Places to Live in the U.S." list. Out of that many cities, many would agree that's a great accomplishment. Though while the city ranked highly on desirability, job market, and quality of life, something residents already know of cast a bit of a shadow: Value.RELATED: MIISD: Changing market could mean opportunity for entry-level San Diego homesSan Diego posted a 3.7 out of 10 when it came to value, the report said.Put bluntly in the city's profile, "Living in San Diego is not particularly affordable."U.S. News pointed to San Diego's housing costs as more than double the national average in 2018, at 5,325. That average cost has continued to climb steadily since 2011, U.S. News says.RELATED: MIISD: San Diego among top cities in the U.S. for staycationsThe pinch is further illustrated by two other stats: Average annual salary and median monthly rent, with totaled ,410 and ,467, respectively, according to the publication.On the flip side, San Diego ranked as the 14th best place to retire in the U.S. and also drew high marks for local entertainment and activities and commute times to travel around the county.As the city's profile states, "San Diegans are willing to pay these elevated prices, though, often referring to the cost-of-living differences as the 'sunshine tax,' or the price of enjoying a year-round temperate climate."If you're looking for the best place to live, U.S. News points to Austin, Texas; Denver, Colo.; and Colorado Springs, Colo., as the top three options. 1730

SAN DIEGO (KGTV) — U.S. Customs and Border Protection officials say officers made their second-largest meth bust along the southern border in history last week.On Oct. 9, officers stopped a driver at about 9:45 a.m. at the Otay Mesa commercial facility who was crossing with a tractor-trailer shipment manifested as medical supplies. The truck was referred to further inspection, where the truck was screened using an imaging system and canine officers.Officers detected irregularities in the rear of the trailer and say they found 1,816 packages comingled with medical supplies of spray bottles and pipette tools. CBP said those packages contained about 3,014 pounds of methamphetamine, 64 pounds of heroin, 29 pounds of fentanyl powder, and almost 37 pounds of fentanyl pills, worth an estimated .2 million.The meth seized in the vehicle stop is the second-largest meth bust in agency history, according to CBP."This massive seizure is testament of what law enforcement agencies can do when we combine forces – prevent over million worth of deadly drugs from entering our country; thus saving countless lives from addiction and overdose deaths," said DEA Special Agent in Charge John Callery. "DEA cherishes our great law enforcement partners in San Diego, especially those who work tirelessly to protect our nation’s borders. We will continue to work together to disrupt drug trafficking organizations at every opportunity we are given."The driver, a 47–year-old male Mexican citizen, was arrested and turned over to the joint custody of ICE, Homeland Security, and DEA to face criminal charges. 1611