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American Airlines plans to cancel flights well into April because of the Boeing 737 Max grounding.American, the world's largest airline, said Sunday it is canceling about 90 flights a day out through April 24. Before Sunday's announcement, American had only canceled flights through March 28.The airline is hopeful that that the 737 Max planes will be flying again soon, but said it is canceling flights about a month out as it waits for word from the Federal Aviation Administration."Canceling in advance provides additional availability and rebooking options for our customers," said the statement from American.The global fleet of 371 of the 737 Max jets was grounded indefinitely on March 13 after two of the planes had fatal crashes. A Lion Air flight crashed in October and an Ethiopian Airlines flight crashed on March 10.The causes of the crashes have yet to be determined but the focus has been on an automatic safety feature which may have forced the nose of each plane lower when it incorrectly believed the plane was in danger of going into a stall.Boeing and the FAA said they are working on an upgrade of its software to deal with that safety feature. Boeing said at the time of the grounding that it expected that update to be available "within weeks."American has 24 of the 737 Max 8 jets. But not every flight which had been scheduled to have a 737 Max has been canceled. American said it has rearranged its schedule to use other aircraft to complete some of those flights."We have balanced [cancellations] across our system," said the airline. It said both international and domestic flights are affected. "We will vary by day as we look to impact the fewest number of customers."American operates 3,300 flights its mainline system daily on average, and another 3,400 through regional carriers and partner airlines.Other carriers are not canceling nearly that far out.Southwest Airlines, which has 34 737 Max jets, said it is only canceling five days out at this point. It said it is also trying to rework the schedule to affect the fewest possible number of customers. 2099

A man who has bipolar disorder is using his experience to fuel a nonprofit to improve mental help through volunteering and kindness.Justin Kruger is the CEO of Project Helping — a nonprofit that aims to provide opportunities for people to build a sense of purpose and connection by volunteering.That includes making 'Kynd Kits' with positive messages and helpful resources for someone in need."I started it based on my own struggle with mental health," Justin Kruger said."At a point where I was really struggling with my mental and had tried a number of treatments, I was invited to volunteer. And I went -- sort of begrudgingly, but I went – and found that the sense of purpose and connection that I got from that was really powerful for me in dealing with my own mental health challenges," Kruger said.Kruger is living with bipolar disorder."I feel like I'm always coming into or coming out of one episode or another," Kruger said.Bipolar disorder is a genetically-based mental disorder that affects a person's ability to regulate emotion. It leads to extreme mood swings – Kruger explains it as a rollercoaster with endless ups and downs. Psychotherapist and author Michael Pipich says those peaks and valleys are referred to as manic and depressive states."We see symptoms including grandiose feelings and inflated self-esteem or high levels of irritability and agitation along with what we call 'decreased need for sleep' — which is not insomnia — in which you try to sleep and you can't," Pipich said. "A person in this manic episode very much doesn't want to sleep so that they can keep going because they're just enthralled with this high level of energy.""It almost feels like a superpower when it happens because you can be so productive and get so much done, but yet it's so deeply exhausting," Kruger said.That 'super' feeling is only temporary because then the depressive state kicks in."That's a period of days and nights of very deep depression where they feel hopeless and where they feel quite the opposite of what they were in that manic episode," Pipich said.Pipich says they also have damaged self-esteem, they lose a sense of pleasure in their daily activities, they disconnect from relationships and they can often feel suicidal. Kruger says he deals with a lot of fear of the unknown because he never knows when an episode will hit, or how long it will last."And especially in the depressive side – like it feels like it's never going to end. Though it almost inevitably does," Kruger said.Pipich says it's important to raise awareness of the disorder because it's far more prevalent than people even realize."We believe that up to five percent of the total population may have some form of bipolar disorder," Pipich said.According to Pipich, recent studies show it typically takes 10 years for someone to be accurately diagnosed with bipolar disorder. Many people get misdiagnosed, and improper treatment can lead to more needless suffering -- especially if loved ones don't understand what's going on either. Justin's wife Ashlee says he's the most loving and passionate person she's ever known, but there are days that are more challenging than others."It's hard because you're not quite sure sometimes what to do. You feel like you're almost paralyzed like if you do something a little bit wrong, it's going to be dissected, and it might spiral him," Ashlee Kruger said.Since Justin has learned to be open about his feelings, Ashlee now feels like she can be the support system he needs."The best way I feel like I can support him is just by letting him know I'm there," she said.And she also supports him in his endeavors to fulfill his purpose in life — which he found through Project Helping. Justin says he's now living a life with much more hope and happiness. However, he does realize he's in for a continuous battle with ups and downs. But it's a battle worth fighting alongside the people he loves."There are things that work, and it's just a matter of finding them. And it's not linear you're going try things that'll work, you're gonna try things that don't. But you gotta keep trying," Kruger said.  4155

Amid the NHL, NBA, MLB, college basketball, XFL, MLS, PGA Tour and NASCAR suspending operations due to the spread of coronavirus, one pro sports league is pushing forward: The Professional Bowlers Association. This weekend is the tour's PBA World Championship, which is being held in Las Vegas. Although the competition will go on this weekend, it is doing so under a heavily-modified schedule. The event was originally slated to air next Wednesday. Instead, the finals will air live Sunday at 1:30 p.m. ET on FS1. The championship will also be played without spectator, except for family and tour officials. "The last-minute changes have been made out of an abundance of caution to ensure the safety of players, family members and tournament officials. International travel restrictions that may impact a number of World Series competitors also played a role in PBA’s decisions," the PBA said. This weekend's championship is one of five majors the PBA has annually. The bowlers participating in the championship will be Jason Belmonte, EJ Tackett, Anthony Simonsen, Francois Lavoie and Chris Via. 1109

Amid a day of massive unrest in the United States, seven protesters were shot late Thursday night in downtown Louisville, Kentucky.One of the shooting victims was in critical condition as of Friday morning. The conditions of the other victims are "unknown." Police said there have been "several" arrests.Police said that no officers fired their weapons, and all those involved were civilians.As most in the country protested the death of 450

A temporary truce between the United States and the Taliban has taken effect, setting the stage for the two sides to sign a peace deal next week. If successfully implemented, the weeklong "reduction in violence” agreement will be followed by the signing of the peace accord aimed at ending 18 years of war in Afghanistan and bringing U.S. troops home. That would wrap up America's longest-running conflict and fulfill one of President Donald Trump's main campaign promises. That agreement would be signed in Doha, Qatar, on February 29 and lead to the start of all-Afghan peace talks and a phased withdrawal of American troops.Photo: In this May 28, 2019 file photo, Suhail Shaheen, spokesman for the Taliban's political office in Doha, speaks to the media in Moscow, Russia. The countdown to the signing of a peace agreement between the Taliban and the United States to end the 18 years of war in Afghanistan will begin on Friday night, when the seven-day “reduction of violence" promised by the Taliban will go into effect, a senior U.S. State Department official said. The deal will be signed on Feb. 29. (AP Photo/Alexander Zemlianichenko, File) 1161