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SAN DIEGO (KGTV) -- As the world outside continues to change in drastic and dramatic ways, it’s easy to feel stuck in stress and despair.ABC/10News anchor Kimberly Hunt speaks with a Holocaust survivor who has devoted her life to inspiring others to change the imprisoning thoughts and destructive behaviors that may be holding us back.Dr. Edith Eger’s empowering conversation helps us see our darkest moments as our greatest teachers. She says true freedom only comes when we confront the past, as well as this pandemic, with strategies and tools for finding the gift in every day. It’s an investment in the future, the conviction to focus not on what we’ve lost, but on what’s still here.She’s also written lessons for breaking out of personal prisons in order to live a full life in her new book: The Gift. Click here for more information. 851

SAN DIEGO (KGTV) — California Highway Patrol officers arrested a driver who knocked over a light pole on Interstate 5, causing it to fall into the path of oncoming traffic Friday night.It happened on the northbound lanes of I-5 just before the State Route 163 connector.The driver of a white Chevy Impala went off the road crashed into two light poles, knocking one of the light poles onto the right lane and into oncoming traffic.CHP says at least seven cars smashed into the downed light pole, damaging the vehicles. However, there were no injuries.The driver of the Impala told CHP he merely fell asleep behind the wheel, but after a sobriety test, he was arrested.“He was arrested for DUI,” said Steve Jio, with the CHP. “Possibly drugs, and we’re taking him to our station to be evaluated."Three lanes of I-5 were closed off for about an hour as crews removed the damaged vehicles and the downed light pole.Crews plan to replace the light pole Saturday morning. 974

SAN DIEGO (KGTV) - California gubernatorial candidate Gavin Newsom hosted a roundtable discussion at Grossmont College in El Cajon Wednesday, discussing the state’s ongoing housing crisis and other affordability issues Californians continue to face.On housing, Newsom said California's housing crisis revolves around affordability. He said the state is averaging 100,000 units statewide per year, but to reach an affordability equilibrium 400,000 a year is needed."We're 49th out of 50 in per capita housing units. Only Utah is producing less housing per capita. We can't double housing production and address the issue of affordability. We have an affordability crisis," Newsom said. "The next governor needs to be intense about this. Passionate about this.RELATED: Top candidates for California governor lay out plans to address affordable housing issue"We have no statewide housing goals in California. None. And that must change in January of next year."Newsom also touched on the controversial state gas tax.However, Newsom said while groups are quick to push back, they offer no alternative."There's no identifiable alternative dollars. So they're just going to erase -plus billion a year that's being invested as we speak in improving our infrastructure and addressing the deferred maintenance in the state," Newsom said. "It's easy politics to say no. But then they offer zero, nothing, in terms of an alternative."RELATED: San Diego's housing shortfall could grow if unchecked, report saysAn effort led by former San Diego Councilmember Carl DeMaio recently gathered enough signatures to place a repeal of the tax on the 2018 ballot. 1699

SAN DIEGO (KGTV) - Days after Governor Gavin Newsom signed a new law aimed at child sex abuse, three San Diego women came forward to announce a lawsuit against the Diocese of San Diego. The three women say they were abused by Monsignor Gregory Sheridan as children. Sheridan worked in this diocese for 35 years and is on the diocese’s list of credibly accused abusive priests. This new measure gives survivors of childhood sexual assault, regardless of their age, a three-year “window” to bring a civil lawsuit against any perpetrator and employer or third party that was aware of misconduct that created a risk of childhood sexual assault. The new law also extends the statute of limitations for survivors of childhood sexual assault, giving survivors more time to file civil lawsuits: up to their 40th birthday (previously their 26th birthday) or within five years (previously three years) from the date of discovery of an adult psychological injury caused by the childhood sexual assault. One of the victims told 10News, "It doesn’t mean you don’t love God, doesn’t mean you don’t support your church, it means this priest was a bad apple."10News reached out to the Diocese of San Diego and they sent a statement that reads in part, "There is no crime or sin worse than a priest abusing the young people he is sworn to serve and protect. We pray that victims of sexual abuse receive the help they need to heal." 1422

SAN DIEGO (KGTV) — As temperatures warm up, there is some early research suggesting air conditioning units could increase the risk of spreading COVID-19.One team of researchers swabbed several kinds of air conditioning units and found traces of the virus on one out of every four samples.One of the authors, University of Oregon professor Dr. Kevin Van Den Wymelenberg, said the research “does give us some pause.”Air conditioning units bring in little outside air, particularly when temperatures are very hot, posing a risk that viral particles could be recirculated into rooms, Van Den Wymelenberg said.However, just because the study found traces of the virus in A/C units, it doesn’t prove people can actually get sick from the contaminated air because it’s not yet clear how many viral particles it takes to infect someone, he noted.“Nobody knows what that minimum threshold is so we need to take as many precautions as possible,” he said.Dr. Edward Nardell, a professor in the Departments of Environmental Health and Immunology and Infectious Diseases at the Harvard T.H. Chan School of Public Health, said air conditioning units can generate air currents that can carry large particles farther, similar to what researchers found contributed to the spread of the novel coronavirus disease in an air-conditioned restaurant in Guangzhou, China."You are not socially distanced as much, but you're re-breathing the same air that someone else just exhaled," Nardell said. "We call it rebreathed air fraction, and if someone is infectious, often asymptomatic, you're going to be rebreathing their small particles."This week, a group of 239 scientists from 32 countries asked the World Health Organization to update its COVID-19 guidance to reflect that the virus is airborne.On Thursday, the WHO released updated guidance acknowledging that airborne transmission can’t be ruled out, but stopped short of confirming that the virus spreads through the air.Instead, the WHO said the virus primarily spreads through droplet transmission, where larger particles come out of an infected person’s mouth, then fall quickly to the ground or onto surfaces. In airborne transmission, the particles stay floating for a long time.“I think they’re underweighting the importance of this airborne route based on the best available information,” said UC Berkeley Professor Emeritus William Nazaroff, one of the signatories of the letter to the WHO.He said in a poorly ventilated room, particles might linger for 30 minutes to an hour.Scientists say one of the best ways to protect yourself is to open windows, to increase the circulation of fresh air.Scientists say upgraded air filters in AC units and standalone air purifiers could also help.Germicidal lamps may also be effective, Nardell said. The technology is almost 100 years old, and has been proven effective in protecting against tuberculosis infection.The lamps, which shine ultraviolet light, are set up to shine horizontally, high up in the room to kill floating pathogens.Nardell said the technology can be deployed cheaply and easily in a number of settings.Additional reporting by Lauren Rozyla at WFTS 3159

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