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SAN DIEGO (KGTV) -- Spring is in the air and it’s the perfect time of year to get the family outside to enjoy all the beauty of San Diego County.If you’re thinking of taking the family for a bike ride, we’ve compiled a list of great family-friendly spots to enjoy around the county.Check out the list below: 315

SAN DIEGO (KGTV) -- San Diego’s City Council Monday approved a key step in turning Horton Plaza into The Campus at Horton. At Monday night’s meeting, the council approved reducing the current retail deed restriction on the property, creating the opportunity to build the office space. The campus would combine employment, entertainment and retail. According to a news release, the office space would be large enough for 3,000 to 4,000 jobs. RELATED: Horton Plaza buyers hope to transform center into tech hub by 2020; Renderings releasedWith the approval, the campus will include 700,000 square feet of office space and 300,000 square feet of retail space. Construction is slated to begin later this year, with estimated completion by the end of 2020. “Today’s approval marks an exciting new chapter for the current Horton Plaza property and for the Downtown community,” said Betsy Brennan, President and CEO of the Downtown San Diego Partnership.“Just as Horton Plaza reshaped Downtown San Diego more than three decades ago, the Campus at Horton will be a catalyst for growing San Diego’s innovation economy and enhancing the Downtown San Diego lifestyle.” 1166

SAN DIEGO (KGTV) - Six months into the coronavirus pandemic, doctors around San Diego are starting to see the long-term effects of the disease.They're finding COVID-19 can have a lasting impact on a person's health, even in mild cases."We're facing anew enemy that can present itself in a myriad of ways," says Dr. Eric Adler, a professor at UC San Diego's Cardiology Division and the Director of the Heart Transplant Program."We know this can take months to years," Dr. Adler says. "So, we're bracing ourselves for impact."According to a study from the CDC, 35% of people with mild cases of COVID-19 "had not returned to their normal state of health when interviewed 2-3 weeks after testing."The same study found that 26% of young people, 18-34 years old, also had symptoms more than two weeks after a positive diagnosis."We can expect it in a lot of cases, and in people that have been severely ill and hospitalized," says Dr. Abi Olulade from Sharp Rees-Stealy. "But it's concerning that we see it in people that had mild illness and also in young people that didn't have any preexisting conditions."The CDC, the Mayo Clinic, and the World Health Organization have all released information about the long-term effects of COVID-19. Studies from all three found a range of symptoms in patients beyond the typical two-week recovery time.The most common include fatigue, cough, shortness of breath, headache, joint pain, continued loss of taste or smell, congestion, and confusion.Doctors who spoke to ABC 10News say they also see long-term damage or vital organs like the heart and lungs."Even after the infection is cured, even after the virus is gone and dead, there is still a lot of ongoing inflammation and scarring that happens in the lungs," says Dr. Amy Bellinghausen, with UC San Diego's Pulmonary Critical Care Department."Just like a scar on your skin, scars in your lungs take a long time to go away," says Dr. Bellinghausen.It can also lead to long-term heart problems. Dr. Adler says patients need to be aware of heart issues like Myocarditis, an inflammation of the heart muscle.According to the CDC, Myocarditis "might also explain some frequently reported long-term symptoms like shortness of breath, chest pain, and heart palpitations."For Diana Berrent, the symptoms came back more than three months after getting over her initial fight with the coronavirus."It doesn't have a straight road, a straight trajectory towards recovery," says Barrent. "That's the biggest difference. The symptoms came and went. Every day it would be like reaching into a shopping bag and picking out a new set of symptoms."Berrent started Survivor Corps, an online support and advocacy group for COVID-19 survivors. Her group, and others like it, have thousands of members sharing stories of recurring symptoms and problems with friends, family, and doctors taking them seriously.Survivor Corps joined forces with the Indiana School of Medicine to do a comprehensive survey of COVID-19 survivors, to learn about their symptoms and long-term side effects. Barrent urges everyone who has had the disease to get involved."It's great that all this work is being put into the vaccine, but we also need therapeutics for people who have survived but are mere shadows of their former selves," she says. "We need to address this immediately. We are looking at another huge health crisis in this country."Researchers are looking into similar inflammatory diseases, like SARS, ARDS, and Mono, for clues on what to expect years down the road.In the meantime, doctors say the best thing patients can do is stay in touch with their primary care physician. 3647

SAN DIEGO (KGTV) - San Diego's outbreak of hepatitis A appears to be slowing after more than two months, county health officials said Tuesday.San Diego County has topped 100,000 hepatitis A vaccinations, the San Diego County Health and Human Service Agency announced. In a presentation to the county Board of Supervisors, health officials said there had been a downward trend in new cases over the past 11 weeks, with only two new cases added since the last report.RELATED: Downtown businesses take steps to fight Hepatitis A outbreakThe board also extended the region's health emergency, as it has been required to do every two weeks since the first declaration on Sept. 1.As of Nov. 8, there have been 546 cases hepatitis A, requiring 369 hospitalizations and resulting in 20 deaths. Of the more than 100,000 vaccinations given, more than 84,000 have gone to at-risk populations.RELATED: Doctorate students tackling Hepatitis A outbreak with innovationSince Nov. 1, cases increased in six zip codes: 92009 (+1), 92058 (+2), 92108 (+1), 92109 (+1), 92113 (+1), 92128 (+1). In five zip codes, cases decreased: 91910 (-1), 91911 (-1), 91942 (-1), 92037 (-1), 92103 (-2).While experts said the outbreak was slowly locally, they warned the public to remain vigilant and encouraged at-risk individuals to get vaccinated.RELATED: How can you tell if you have hepatitis A?The Centers for Disease Control and Prevention identified the following groups as at-risk populations for hepatitis A: 1522

SAN DIEGO (KGTV) - Some 4,500 sailors and marines reunited with their families at Naval Base Coronado Friday. Eight months ago, the Amphibious Assault Ship USS Essex and two support ships, the Anchorage and Rushmore, set sail for the Western Pacific and Middle East.The deployment was of historic significance as the military's newest, multi-use fighter jet, the F-35B flew its first combat missions in support of U.S. troops. The Navy reported the jet supported troops in Iraq, Syria and Afghanastan but the exact nature of that support not being divulged at this point. However, the Essex commander confirmed armaments were used by the aircraft.Friday, the primary focus was hugs and kisses. The "official first kisses" involved two young sailors greeting their wives with long embraces. Fathers also met their babies in person for the first time. One dad told 10News it was impossible to put into words how good it felt to hold his new son. The infant, who seemed at ease in his father's arms, then gave a big smile. Sailor Rhett Orth also held his baby girl for first time. His sentiment shared by many, of how hard it is to be away from home but how amazing it feels to be back. His little girl, seemly overwhelmed by the moment herself, began to cry.The two support ships, Anchorage and Rushmore, also returned Friday morning. They docked at Naval Base San Diego. 1378

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