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This time of year, inboxes are flooded with holiday deals and promotions, as well as phishing emails and texts that claim to have information on online orders and deliveries.“It might be your item is delayed that’s going to cause alarm. Or, it’s on its way that causes hope. So, we have a tendency to want to look at this information,” said Angie Barnett, president & CEO with the Better Business Bureau serving greater Maryland.When consumers click on the links, they’re asked for personal information, or malware capturing keystrokes and password information could be downloaded onto the device.An easy way to avoid being tricked is to keep a folder in your inbox just for emails containing order and tracking information.“Move it over there, and if you get a notification of shipping that tells you your order’s delayed or something, verify did you really order something that’s going to be delivered from that particular shipping handling entity? And verify that it is true and look at the tracking numbers that’s critical,” Barnett said.Other giveaways include poor grammar or spelling errors.If you receive one of these emails, you can forward it to USPS, Amazon, or UPS to investigate.This story was originally published by Mallory Sofastaii at WMAR. 1269
There’s a major love affair in the U.S. between humans and their furry friends. A playful puppy named Clifford has been Rachael Greenberg’s saving grace during the pandemic. She says the past nine months have brought a lot of anxiety into her life, but Clifford’s relentless support helped her through the first panic attack she ever experienced.“He woke up, and just like kind of climbed on my lap and he tried to put my feet up. And I don’t think he knew exactly what was going on, but he just like seemed to respond to it,” Greenberg said.Greenberg isn’t alone in her feelings.There’s been a rise in depression and anxiety in many people’s lives since the start of the pandemic.It’s Samara’s job as a therapy dog to offer people love and support.“She went and met one of the students who was quarantined due to COVID-19 who was feeling a little down and lonely,” human-animal connection expert Philip Tedeschi said.Tedeschi is a professor in the graduate school of social work at the University of Denver, and a human-animal connection expert with the dog-sitting website Rover.“We’re looking at human-animal connection through the lens of how people and animals interact and what some of the health-promoting benefits of that are,” Tedeschi said.According to a recent survey done by Rover, 92% of dog owners say that their dog has played a role in positively impacting their mental health since the pandemic began. Tedeschi says history proves dogs have become some our most important, reliable and trusting friends.“Some people would argue that we may have been co-evolving with dogs for 20-to-60-thousand years or more, and what has occurred as a result as that is dogs have become especially attune to people, and people have become specially attune to dogs.”Tedeschi says we can measure how our interactions with companion animals influence our health. In fact, he says humans can tend to match their own breathing and heartbeat to the resting rate of an adult dog which helps us to calm down.“They understand our language, they know the nuances of the tone of voice we use, in many cases they’ll recognize something as small as a millimeter of movement in the human face that reflects a change in our emotion,” Tedeschi said.There’s a reason dogs are used to comfort veterans with PTSD and patients in hospitals. They offer endless love and keep us present in the moment.“It turns out that social support doesn’t only have to be human beings that support us," Tedeschi said. "That in many cases our non-human animal relationships are really effective support systems for us.”It was Greenberg’s time in a hospital that inspired her to study social work and animal therapy.“I have an auto-immune disease that I was diagnosed with at nine years old," Greenberg said. "We had a dog named Teddy and specifically got him when I was diagnosed.”Now she’s training Clifford to be a therapy dog. He’s brought happiness to her grandmother who lives with dementia. Greenberg says she’ll be a dog owner for life. 3016

Three restaurants associated with celebrity chef Mario Batali will be closing in Las Vegas.Batali has been accused of sexual misconduct. He has denied any wrongdoing. RELATED: TV chef Mario Batali under police investigation for sexual misconductEmployees of Carnevino Italian Steakhouse, B&B Ristorante and Otto Enoteca e Pizzeria received notification Friday morning. All three restaurants are located at The Venetian/The Palazzo. The restaurants will close July 27. A letter written by Joe Bastianich with B&B Hospitality Group says that Las Vegas Sands Corp. decided to end the relationship. The letter also says that the group will help employees transition into new positions. An earlier report said that B&B was "actively negotiating" to buy out the celebrity chef.Batali stepped down from daily operations of his restaurant empire and his cooking show after the allegations surfaced in December. Four women accused him of touching them inappropriately. 1022
There’s no doubt that this is probably one of the most polarizing election years in history.The tension can cause anxiety. According to the American Psychological Association, two in three adults say this election has been a major source of worry. Now health experts say that stress could also affect our children.Child and adult psychiatrist Dr. Judith Joseph has some advice for parents to help manage their children's anxiety during this time of unrest.She says it starts with communication. When there's a lot of stress in the environment, Dr. Joseph says that also cause the cortisol levels to also go up causing you to lose focus. It's important to talk to your children to find out how they're feeling.Next, use the election as a teaching moment and reassure them they are safe no matter the outcome. Create a project that involves kids learning about the voting process and how government works. Also, limit news exposure. Getting too much screen time can only lead to more anxiety.Furthermore, while creating a large change may be a bit of a stretch, Dr. Joseph urges parents to be honest about what’s happening in the world and focus on empowering our youth by allowing them to give back locally.Finally, encourage kids to keep a journal. Writing will also help them manage sleep and anxiety, further putting them on the right path to getting through these rough times worry free.This story was originally published by Stacy-Ann Gooden at WPIX. 1462
This year has brought a lot of changes for everyone and there could be a chance that those changes could translate to savings on your insurance policies.Bankrate is encouraging people with home and car insurance to take a fresh look at their policies.“You could save anywhere from a few dollars to a few hundred dollars, but it is going to depend on location, it is going to depend on your lifestyle, and how it has changed vs the past. So, it is worth comparing and really kicking the tires on various insurance policies from different companies,” said Stephen Kates, Insurance Analyst at Bankrate.There are several lifestyle changes that could have happened this year.Many people took on home improvement projects during this pandemic. Some of those may have included adding safety features to our home, which can help save money on home insurance.A lot of Americans are also driving a lot less now, which can help with car insurance.“If you're working from home, like a lot of us, you're probably driving significantly less than you used to and that's something you can bring up to your insurance carrier because that can significantly reduce the amount you pay for your premium,” said Kates.Insurance policies haven't necessarily changed, but the way insurance companies look at lifestyle changes may have changed, so it's worth checking in on your policies. Experts at Bankrate suggest doing so at least once a year. 1429
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