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SAN DIEGO (KGTV) -- September is Prostate Cancer Awareness month. as it is the second most common type of cancer in men. Now one simple way to reduce the risk, is to eat a healthy diet. So in the month of September, the Prostate Cancer Foundation has a simple challenge, to eat 30 healthy foods in 30 days. They are calling it the "Eat It To Beat It Challenge." Prostate cancer can be silent, with no symptoms at all, and that was the case for Rancho Bernardo resident Patrick Sheffler. Always active, he spent a lot of time running marathons and even the Spartan Race, but that didn't make him invincible."I was probably the last person you would ever think would have come down with any disease or any kind of cancer." 730

SAN DIEGO (KGTV) -- Steve Fiorina has been at 10News for 35 years and, in that time, has covered some incredible victories. San Diego applauded when the Padres went to the World Series in '84, facing the Detroit Tigers.And again in '98 to take on the New York Yankees. No championship rings but the Pads made it to the grand stage.The Chargers hit the pinnacle with their '94 season, Super Bowl XXIX in Miami, January, 1995; San Francisco 49ers versus the San Diego Chargers.10News put out the word that we would simulate a road trip to Miami, flying into six cities you would pass through if driving the route. Chargers fans meeting us all along the way.People lining the street to welcome us and a massive rally at the high school gym.And the Chargers fight song rang out, too. The refrain repeated the next day in New Orleans.Final destination: Miami. A lopsided loss; 49ers trounced our guys, 49 to 26, but it was an electrifying time for Chargers fans.Every year the Padres home opener is a day-long party. Before Petco Park was built, we flew to Baltimore to illustrate the charm of Camden Yards; the template for our new ballpark.A personal thrill--seeing Tony Gwynn presented his 6th Silver Slugger award from another Hall of Famer; my boyhood baseball idol, the Cardinals' Stan the Man Musial.Last year, watching as a crowd of fans paid tribute to Mr. Padre. Tony's statue now gracing the Lake Poway Park near where he made his home.San Diego cherishes it's military; the Padres inviting and saluting our service men and women.And who can forget the pageantry of Opening Day at Del Mar Racetrack?Comic Con is magnificent! Almost a week of fun and fantasy every summer.Let's go back to 1985, when the Christian Emergency Relief Team out of Carlsbad invited us along on a mission of mercy. Flying to Honduras, along the border during the Nicaraguan War. These Angels of the Jungle built a hospital and treated these fragile refugees.There are angels out in force every spring at the Embarcadero Marina Park North. The Celebration of Champions honors the doctors and nurses at Rady Children's Hospital and raises the spirits of hundreds of children and their families fighting to live healthy, happy lives. Sports figures and media types running with these champions and honoring those tearfully paying homage to the ones who've passed. It's an emotional day.4th of July is a blast! Thousands descend on Scripps Ranch each year. Snow Summit was a bit colder but a fabulous time as well.Finally we remember a little Lakeside girl: an Angel in Heaven, Hero on Earth, Forever in our Hearts. Kiera Larsen was ten years old when the family SUV began rolling down the driveway toward her playmates. She ran over and pushed two younger friends to safety but was crushed to death herself. Kiera was recognized with a Carnegie Hero medal and a personal letter from then President Barack Obama. We celebrate Kiera. 2918

SAN DIEGO (KGTV) — San Diego's Maritime Museum is giving families the chance to spend the night on the seas — but stay in San Diego.The museum's "Family Overnight" program offers a stay aboard the Star of India, the oldest active sailing ship in the world. Families will embark on imaginary voyage learning about the lives and times of the India's passengers in the 19th century.Instructors will be in character and in costume, as they teach various ship-centric tasks like moving cargo and raising sails. Guests will also be able to see areas of the ship normally closed to the public and sleep on "tween decks" out of the elements.RELATED: Several San Diego museums offering free admission to military families“The Family Overnight program is an immersive unforgettable life-changing experience where together the children and their parents discover and share the same fascination and passion for learning about the history of the sea," Jacob Keeton, Director of Education for the Maritime Museum, said.The overnight experience will be hosted on Saturday, June 22, at 2:30 p.m. until Sunday, June 23 at 9 a.m. Tickets are per person ages 5 and up, and include meals and accommodations. For more information, visit the musuem's website here. 1294

SAN DIEGO (KGTV) - San Diego pro-Dreamer groups called Monday for President Trump to support the Dreamers’ rights to remain in the U.S.San Diego Border Dreamers said Congress failed in providing a path to citizenship and permanent protection from deportation.The group raised funds to allow members of its board of directors to travel to Washington, D.C. and be part of the discussion.Also Monday, MEChA de SDSU and supporters held a protest at Hepner Hall to encourage the university to become a sanctuary campus for immigrants. 537

SAN DIEGO (KGTV) — Sick and tired over school shootings, a Point Loma High School junior is trying to make change through one of his passions.He participated in Public Service Announcement contest, a collaboration between San Diego Crime Stoppers and the San Diego Unified School District Police Department. Students were required to create a PSA about an issue schools deal with, like bullying or substance abuse.Tim Fraher's 40-second PSA addressed school shootings, raising awareness about the ways it's easier to get a gun than a driver's license. He also wants people to take notice if a friend or classmate is getting bullied or seems depressed.Fraher says he wants people to take school shootings seriously."We need to do something. We can't just sit around and pray that it will go away because it won't. We need to actually get out there and actively reform and make changes so that this won't happen," said Fraher.Fraher won the competition, and his PSA will air on television in the San Diego region this June. "It felt good to know that the message will get across, that it will be out there," said Fraher.He hopes the 40-second message will encourage others to take a chance at making a change. 1216