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The moves are still, sharp, and strong. Similar and yet so different than the moves these students used while serving our country. In this class the yoga students are all veterans. And these poses have helped them with much more than flexibility."My post traumatic stress was going so fast," says William Walls, a Marine who served in Iraq. "You accept the fact that possibly every day you could die, that's really what it is."And his transition back to civilian life, wasn't so easy. "I ended up spending a little bit of time in jail," Walls recalls. "Had a drinking problem and I didn't realize it was a problem. And yeah and it's just been, it was hell."He tried medicine, therapy and was still battling depression when he received an unexpected recommendation."My therapist kept saying hey why don't you try yoga," Walls remembers. "And I'm like no that's for other people. I'm a big bad tough marine. I don't need yoga."He eventually tried it, and can still remember his first class. "I just started to cry," Walls says. "And I don't even know why I started to cry just something was released inside of me. Something was letting go and I realized like I like this. I like this a lot. This is better than drugs and alcohol."Now Walls is not only a yoga student, but is becoming a teacher through this program, called Comeback Yoga. Everyone in the organization is a volunteer. And co-founder Margot Timbel says every veteran, no matter their level, is welcome."Don't be intimidated if you think yoga is for flexible people or that yoga is for people who have to be able to stand up and get up and down off the mat all the time," Timbel says. " Yoga is for every body and everybody."Now these veterans are experiencing a camaraderie of a different kind."They have experienced the same things you have and may even have the same problems," says veteran Curtis Schaub.And they are hoping more who sacrificed to serve will join them on this unexpected path.The Comeback Yoga classes are free for veterans and their family members. 2043

The NFL is further limiting player access to team facilities as it attempts to enhance safety measures during the pandemic.In a memo sent to the 32 clubs and obtained by The Associated Press, teams must close their facilities for two days after games, with some exceptions.Beginning Monday, all teams playing on a Sunday must close those facilities for the next two days.Only players needing medical attention for injuries or in rehab programs may enter the team complex.Coaches can access the facility but must work in their own offices and can't conduct meetings except virtually.The Associated Press reported that players that play on Monday couldn't access their facilities until Thursday, and facilities must remain closed until Sunday to players who play Thursday.According to USA Today, who was the first to report the memo, the league is also lifting its 62-player road game limit for teams, which will allow teams to fill its 48-man gameday roster with practice squad players in case issues arise with the coronavirus. This change will go into effect this week.All players who plan to attend a game must also stay at the team hotel the night before the game, The AP reported.The league had its second major outbreak in the last two weeks, with the Baltimore Ravens having at least two dozen people testing positive. 1332

The pandemic has made addiction exponentially worse. Doctors are worried that those who are suffering aren't getting the treatment and help they need, especially as people turn their focus to Covid-19.Ashlynn, 25, is two years "clean." "I love being a mom. It's my favorite thing ever and I love that I’m in recovery,” she said.It's been two years since she walked away from a life that was spiraling out of control and heading for an extremely dark place. “I went through stages of functioning addict, thief, manipulator, prostitute, the person that relapses, the person that overdoses, you name it I went through it,” Ashlynn explains. Her journey with mental illness started when she was a teenager. She was in and out of mental institutions and eventually, rehab. “It wasn’t that I wanted to party, it was just that I didn’t want to feel anything at all because I felt so terrible. I didn’t want any of those feelings,” she recalls.It wasn't that she didn't try to break away, it was that she couldn't. She relapsed. A lot. And then she was confronted with one of those life moments in which she realized that her life could go one way or another. “I remember being in a hospital and thinking, 'I don’t want to die a statistic. I’m more than a statistic. I don’t want to die a statistic.' And I got arrested and that helped me get my life together because I don’t really want to go to jail,” Ashlynn said.She made milestones for herself. And eventually, became the person she is today, after finding what doctors call "medication assisted treatment," balanced with support groups and counseling. The first step though, says Dr. Adam Rubinstein, is making that call for help.“My concern is that because we’re all so focused on Covid-19 and it is so scary, patients with opioid use disorder who were already moving in the shadows may be even more marginalized,” Dr. Rubinstein said.Dr. Rubinstein works in both internal and addiction medicine. “We take care of people who have a disorder that hijacks their brain, people that are compulsively using a substance and can’t stop on their own," he said. The behaviors, he says, bring negative consequences. But those who suffer from the disease of addiction can't stop, and end up using so as to not suffer withdrawal.“They think they’ll die when they’re in withdrawal and will do anything they can to get out of it. Which means using that drug of choice again,” he said. The disease of addiction doesn't stop even in a global health crisis. The death rate from opioid overdoses is rising.“The second problem is that Covid-19 brings unemployment, financial problems, isolation and depression. Third, is our healthcare system is now less accessible,” Dr. Rubinstein explained.When we asked how the problem is addressed during a pandemic, Dr. Rubinstein said, “there is no one answer because addiction requires customization based on the provider and the patient deciding what is most effective.”As for Ashlynn, she wants people to know there's hope. And a way out. “I don’t regret what I went through, though, because it brought me to where I am today. I’m a different person than I was before I started using,” she said.It's never too early and never too late to start the road to recovery, Ashlynn says. For those who are ready to take the first step towards a new life, doctors recommend visiting www.samhsa.org and rethinkopioidaddiction.com 3400

The missing person at Lake Puru has been identified as Naya Rivera, 33, of Los Angeles. SAR operation will continue at first light. @VCAirUnit @fillmoresheriff @Cal_OES pic.twitter.com/bC3qaZS3Ra— Ventura Co. Sheriff (@VENTURASHERIFF) July 9, 2020 255

The Instagram account "@asu_covid.parties" gained more than 900 followers in less than three months, but not for a good reason, according to a lawsuit filed Thursday by the Arizona Board of Regents.The suit, going after whoever is behind the mysterious social media account, accusing them of false advertising, trademark infringement, and unfair competition."...to promote a so-called "Hoax-19" Covid party, claiming that Covid-19 is "a big fat hoax," and spreading dangerous misinformation about Covid19 just as students are returning to ASU's campuses to begin classes on August 20, 2020," according to the lawsuit.Its posts, considered dangerous by ASU, citing repeated messages to ignore safety precautions, and claiming to be working on planning massive parties."No more social distancing. No more masks. It's time to party!" read one post."We will party. We do not care what you snowflakes say. COVID-19 is a fat hoax," read another.The account, already seen by some students living on campus."It's kind of an embarrassment honestly," said freshman Bella Rusy. "I don't know why anyone would want to do that," added Allan Rodriguez. "Especially with everything going on right now, parties should be the last thing you should do." ASU accuses the account of posting false and offensive statements about ASU, and its leaders."In several posts the owner of this account portrays ASU and its leadership as Nazis, referring to ASU's President Crow as Führer Crow and comparing ASU's mask requirement to forcing Jews to wear a yellow Star of David."The suit goes on to say ASU leaders have been pleading with Facebook, the company who runs Instagram, to remove the account, but have been unsuccessful."Despite actual knowledge of the infringement, and the ability to control and monitor the "asu_covid.parties" account on its platform – and contrary to its own terms, policies and community guidelines – Facebook continues to provide its Instagram service to "asu_covid.parties," which in turn provides the means of infringement.""Further worsening this situation, the initial investigation indicates that the parties behind this account may be located in Russia and are using the account to sow confusion and conflict and to interfere with the health of the Arizona State University community by trying to worsen the pandemic here."Living on campus, students like Justin Gutfeld believes most students hope to keep from spreading the virus among the ASU community, after seeing universities across the country reverse in-person learning after only days of students returning to campus."The last thing we want to do is spend all this effort like moving in to just move out again," he said. "That's just a very easy way to like ruin it for a whole lot of people who like worked hard to come here."Friday night, the account was seemingly removed from Instagram. Facebook telling the Arizona Republic the account violated their policies but adds they disagree the account violated any trademark rights ASU might have.In a statement, ASU President Michael Crow said, "We simply cannot and will not allow the institution and its trademarks to be used for the manipulative and inappropriate purposes of those who cowardly hide behind social media collaborators like Instagram." 3279