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Eating an egg a day may lower your risk of cardiovascular disease, a study of more than 400,000 adults in China suggests.Daily egg eaters had an 18 percent lower risk of dying from cardiovascular disease, which manifests as heart attacks and strokes, compared with adults who avoided eggs, according to the?research?published Monday in the journal?Heart.Commonly called heart disease, cardiovascular disease includes heart failure, arrhythmias and heart valve problems in addition to strokes and attacks. Raised blood pressure, carrying too much weight or obesity, and elevated blood sugar all contribute to the risk of cardiovascular disease, which is triggered by unhealthy diet, physical inactivity, smoking and harmful use of alcohol. 751
Earlier this year, my daughter Pudu attended the second Women's March in Los Angeles. She later sent me an email saying that she felt excited to be part of the march.The protesters' signs used humor and anger to counter the policies of the US administration. She looked out over a sea of people wearing pink "pussyhats" as they listened to speeches about the harm being done by current political and social systems.But she left the Women's March with a big question: what is this for?She wondered what our traffic jams, road closures and rousing speeches achieved since, once we put the signs away, we still live in a sexist, patriarchal world. A world where undocumented children risk deportation, where the poorest members of society are denied basic rights and where the color of your skin can make you a target for violence.Knowing my history of bringing women together to create change, she asked me if we march only to hear ourselves chant -- because she sees little evidence of the protests creating change.I believe it takes a village to raise children, so I asked my good friend and American feminist Abigail Disney to share her reflections with my daughter.Even in the face of Donald Trump's election, Abby has faith in the American people's ability to change society for the better. She shared how the election prompted many people to try to understand what their personal responsibilities are.Abby encouraged my daughter not to be disheartened if the world looks bleak. In Abby's words: "Don't ever forget that almost every time history has taken a great leap forward, it has looked worse than ever. I will never forget when the Berlin Wall fell. It had never felt less likely. And there it was -- without a shot fired -- just crumbling."Reflecting on our joint feminist activism, Abby told Pudu that real change is slow, it is hard and it takes a lifetime of work. She emphasized the need for solidarity, and the importance of encouraging the newer protesters to keep organizing marches, writing petitions and running for office. We need to make the most of this moment, where it feels like a lot of people have awoken from a deep, apathetic slumber.Abby and I both agree that anger can be an incredible motivator, but you cannot let go of optimism, or your anger will start to control you. I believe that huge gains have been made, and when we take a generational view, we can see how much has changed.When my mother was a young woman in Liberia, she had five daughters. At the time, this was considered a curse because she didn't have a son. In fact, my name, Leymah, means: "What is it about me?" because my mother was hoping to conceive a boy.Turn to my generation. I am the proud mother of eight children. My mother and grandmother taught me to be independent and I owe my feminist education to them, because they told us that we could do whatever a boy could do.Today, my generation is boldly organizing marches, wearing pussyhats and writing outrageous slogans on their placards. We place value on girls' education and have tried to raise our daughters in a way that celebrates their strength, courage and wisdom. We do not see girls to be a curse; rather we see them as a blessing.My life's work as a peace builder and an organizer has been to bring women together. I believe that huge change is possible when women put aside their differences, identify possible solutions for their shared problems and have the necessary resources.Our current global reality is not ideal. However, when I look to my daughter's generation, I am filled with optimism. Without a doubt, I believe that the next generation of young women will use their power to institute the changes that are currently being dreamed of. Small steps create big changes.For example, I know a young Liberian girl named Hannah, who was the only girl in her class in a tiny village. Hannah dreams of being a doctor. When Hannah's school shut down, her family and her community rallied around her to find options for her. My foundation connected with Hannah, and our scholarship program is supporting her to attend high school -- moving her one more step toward her dream of becoming a doctor.In my mother's generation, it was normal to hope for a son. In Hannah's generation, the entire community wants Hannah to fulfill her dreams. Twenty years ago, no one talked publicly about female genital mutilation (FGM). But today in Liberia, FGM has been banned for one year through an executive order, and there is a movement to eliminate the practice. These are the small steps.I am an activist, a feminist and a fighter because I am a forever optimist. I relentlessly believe that good exists in humanity. And when women and girls stand shoulder to shoulder, learning from one another and supporting their sisters, anything is possible. 4825

During this pandemic, people aren’t interacting like they used to.Many schools have moved online, restaurants have moved outdoors, and public transportation is spacing out its seating.With less face-to-face interaction in the real world, scientists are now turning to artificial intelligence.“Robots are our friends,” said Jeffrey Krichmar, Ph.D., a professor of cognitive sciences at the University of California, Irvine (UCI).Recently, Krichmar’s team started testing socially assistive robots with the goal of helping people perform household chores, accomplish health care tasks and even offer them emotional support.“That could be very helpful if a person is impaired and can’t get help in the home because they’re locked down or quarantined,” he said.Krichmar says there’s a lot of societal benefits with this technology, too, like helping people cope with their feelings during isolation.“If I’m not able to get to you, but you have a robot there I can log on through the robot, have a conversation with you and then maybe do tasks around the house with a robot,” he said.Many of UCI’s robotic projects involve the Toyota Human Support Robot.“When you think about the social interaction, I think we’re all feeling this right now,” said Douglas Moore, Toyota’s director of technology for human support.Moore says working with UCI during the COVID-19 crisis could help many people both physically and emotionally.“One of the silver linings that I think we’re going to get out of this pandemic that we’re currently in, we’re going to develop a little bit more sympathy and empathy for the communities that idea with this on a day-to-day basis that have no real light at the end of the tunnel,” he said.Project leaders hope to get more of these robots in people’s homes“The ones that we’re doing with Toyota, they’re not commercially available yet and the ones that are a little pricey,” Krichmar said. “They’re like an expensive luxury car right now.”Krichmar believes more interest could help lower the cost of these robots and that more attention could create future innovation.“This pandemic is our Fukushima moment in a way,” Krichmar said of the COVID-19 crisis.“If this drags on a lot longer, it might be actually useful for this particular crisis,” he said. “But I’m almost thinking like the next crisis down the road.” 2338
EL CAJON, Calif. (KGTV) -- A crash sent a minivan into the side of a building in El Cajon Wednesday evening. According to a witness, the crash happened near the intersection of Douglas Avenue and Orange Avenue around 5 p.m. The witness told 10News that the white van went into the side of a building and through a garage. Photos of the building show the vehicle lodged into a wall. At this time it’s unknown if anyone was injured in the crash. 452
During an interview on Fox News Tuesday, President Donald Trump attacked the Committee on Presidential Debates, deriding the committee's choice of moderator and rule changes that require candidates' microphones to be muted while an opponent is giving opening statements."I think this whole thing is crazy," Trump said.The committee announced the new rule change on Monday, three days ahead of the final presidential debate between Trump and Democratic presidential nominee Joe Biden.Trump said those on the committee "are not good people," citing a 2016 debate with Hillary Clinton in which the committee admitted that there were issues with Trump's microphone.Trump also took issue with the committee's choice of moderator, NBC News' Kristen Welker, calling her "terrible and totally partisan."According to the CPD website, the committee selects moderators based on three criteria: "a) familiarity with the candidates and the major issues of the presidential campaign; b) extensive experience in live television broadcast news; and c) an understanding that the debate should focus maximum time and attention on the candidates and their views."In August, the Trump campaign submitted a list of 24 suggested moderators packed with anchors and pundits from friendly outlets like Fox News, and a few journalist from broadcast networks like CBS, ABC and NBC. None of those moderators were chosen, though Fox News anchor Chris Wallace conducted the first presidential debate.Trump campaign manager Bill Stepien recently filed a complaint with the CPD, saying that the debate should have more of a focus on foreign policy. The listed topics for Thursday's debate include "Fighting COVID-19, American Families, Race in America, Climate Change and National Security Leadership." Topics are chosen by the moderators alone, and topics were not designated for each event.The CPD responded to Trump's criticism on Tuesday morning, saying on Twitter that "no debate in 2020 was ever designated by CPD as devoted to foreign or domestic policy." 2038
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