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During the holidays, we often have lots of gifts to send to family and friends and instead of paying a hefty amount to ship them overnight, there’s a new and less costly way to send presents. It’s called Roadie and it’s an app.Once you’ve downloaded the app, you simply start a new gig. Type in where you need your items shipped. It doesn’t matter if it’s the next town over or two states away. You’ll then be set up with a driver headed in that direction. The driver will then pick up and drop off your packages in a matter of hours or few days.The app lets you track your package too. You can ask the delivery driver to take a picture of it along the way.There is no need to worry about package protection. Each gig has a 0 warranty and you even have the option of purchasing an additional ,000 in protection.If you’re wanting to make extra cash by simply delivering the package to the city you’re already headed to, drivers get paid on mileage and urgency.If you’re nervous to try Roadie, just know the new concept of shipping and delivering is backed by UPS. 1081

DULZURA, Calif. (KGTV) -- New details emerged Monday in a warrant released after a man is accused of poisoning his wife.A search warrant revealed that the woman had been sick for months and had no idea what was going on with her.According to the warrant, the young mother began to feel sick in September, then started feeling better before her condition worsened in January.She suffered hair loss, no longer had the strength to walk or open a door and had to be helped around by family members and her extremities even became like dead weights, according to the warrant.RELATED: East San Diego County man suspected of poisoning his wife with Thallium The warrant goes on to say that she suffered major loss of use of her extremities and was near death.Doctors determined that she received thallium poisoning by oral ingestion. Thallium is a chemical element used in rat poison and ant killers.Investigators determined that the poisoning could have only been done by someone with personal access to the food and drinks she consumed.According to the warrant, her husband Race Remington Uto, 27, had the most access to commit the crimes.Investigators searched the couple’s home in Dulzura and confiscated laptops, a coffee blender, four cups and other electronics.The warrant also shows that Race had an affair while he was deployed in the Navy and that the couple had gone through counseling.Race told detectives he has no idea how his wife came into contact with the poison. She also said she had no idea who would want to hurt her.The warrant shows the victim thought she may have been exposed to the poison while working in an old school building. 1661

Discussing your salary with co-workers is seen as a taboo subject, but now some people are saying you should be talking openly about how much you make. "I think salaries in the work place have been taboo to talk about for years, and I think that's created a number of problems," says Marcus Ollig, president of the recruiting firm The Advocates. Ollig has been managing employees for years and believes transparency is important. However, he says, sharing your salary with co-workers is not the way to go about it. "You may hear that you are actually paid more than the person you're talking to, and now they ask you the question back, and now, you might not want to share because you don't want to make them feel bad," explains Ollig. Many people we spoke with say they want open dialogue and feel it's healthy in the workplace. However, Ollig says the real question you should find out is are you being paid what you're worth?Instead of going to your co-worker, Ollig recommends going to your boss. They are the only person who can tell you your worth in the company, Ollig says.But before you do, first do some research. Go to online sites like Glassdoor, Pay Scale and The Bureau of Labor Statistics. Those sites will show you the average pay range of someone in your position. "Speak to a really legitimate recruiter or temporary staffing agency, depending on what you do, because they have data on every job that they service," suggests Ollig. Once you're equipped with the knowledge, then it's time to speak to your boss."If your employer says, 'You are doing great, but there is no way I can get you from x to y,' then maybe talk about different positions, if you like the company" Ollig says. "And if that's not a possibility, maybe it's time to move on." 1857

DUBLIN, Calif. – Actress Lori Loughlin has surrendered herself to authorities to begin her two-month prison sentence for her involvement in the college admissions scam.NBC News and The Associated Press report that Loughlin reported to the Federal Correctional Institution in Dublin, California, on Friday to be processed.The former “Full House” star showed up early. She wasn’t ordered to report to the San Francisco- area prison until Nov. 19, NBC News reports.Earlier this year, Loughlin and her husband, fashion designer Mossimo Giannulli, pleaded guilty for paying 0,000 in bribes to cheat the college admissions process.It came to light in 2019 that the couple paid the money to get their two daughters into the University of Southern California as crew recruits, even though they aren’t rowers.Loughlin and Giannulli were among several people arrested in the case that was called “Operation Varsity Blues.”Loughlin was handed her two-month prison sentence in August, when a judge accepted her plea deal. The same day, her husband was sentenced to five months behind bars for his role. 1101

Dining out frequently is known to increase one's intake of unhealthy sugars and fats. But a new study suggests that there's another reason to eat at home more often: phthalates.Phthalates are potentially harmful chemicals found in hundreds of consumer products, including perfumes, hair sprays, shampoos and the plastics used in food processing and packaging.Consumption of these chemicals has?been linked to birth defects in young boys as well as behavioral problems and obesity in older children and adults. Exposure in utero can alter the development of the male reproductive tract, resulting in incomplete descent of one or both testicles.Scientists also suspect that the chemicals can disrupt hormones and may cause fertility problems. They've connected them to childhood obesity, asthma, neurological problems, cardiovascular issues and even cancer."Phthalates are a class of synthetic chemicals known as endocrine disruptors, meaning they affect hormones in the body," said Dr. Sheela Sathyanarayana, an associate professor of pediatrics at Seattle Children's Hospital and the University of Washington and past chairwoman of the Environmental Protection Agency's Children's Health Protection Advisory Committee, who was not involved in the study. "Hormones are essential for normal body functions such as reproduction or metabolism."The?study, published Wednesday in the journal Environment International, found that the phthalate levels of participants who had eaten at restaurants, cafeterias and fast-food outlets in the previous day were 35% higher than those who reported eating food purchased at the grocery store.Those who dined out were probably exposed to the chemicals via foods that had been in contact with plastic packaging, said Ami Zota, an assistant professor of environmental and occupational health at George Washington University and a leading author on the study."The main idea is that food that is made in restaurants and cafeterias may be coming into contact with materials containing phthalates in part because some portion of the food is made in decentralized locations," Zota said."Most of the phthalates that are of most concern from a health perspective are plasticizers; they're added to make plastics soft," she added. "They're added to food packaging, they can be in food handling gloves, and they can be found in food tubing."The study relied on data collected between 2005 and 2014 from the National Health and Nutrition Examination Survey, administered every two years by the US Centers for Disease Control and Prevention. It included 10,253 people who were asked about their dining habits over the past 24 hours and who provided urine samples to evaluate phthalate levels in the body.The researchers found that about two-thirds of respondents reported dining out at least once the previous day. Those who dined out also had significantly greater levels of phthalate metabolites in their urine.This association was consistent across all ages, genders and ethnicities, but it was strongest among teenagers who ate out: They had phthalate levels 55% higher than those who ate at home."The association between phthalate exposure and dining out existed in all age groups, but the magnitude of the association was highest for teenagers," Zota said. "Certain foods, especially cheeseburgers and other sandwiches, were also associated with increased levels of phthalates, but only if they were purchased from a dining-out establishment."This is not the first time phthalate levels have been linked to food sources. In 2016, Zota led?a study?that showed a connection between phthalate exposure and fast-food restaurants. The new study expands on this research by showing that the link persists even when eating at other types of establishments, such as sit-down restaurants and cafeterias, she said."We first used this methodology to focus on fast food and found some striking associations between recent fast food consumption and phthalate exposure," Zota said. "And now, we extended that to see if the findings were unique to fast food, or how do they compare to other food outlets that may reflect other types of food processing and manufacturing systems?"Last year,?a report found high concentrations of phthalates in macaroni and cheese mixes, which prompted a push for additional regulation of the chemicals in food. Although the US Food and Drug Administration monitors levels of phthalates in a number of cosmetics, it does not regulate its presence in food or beverage products."Policy would need to focus on reducing phthalate exposures in food production processes. Food manufacturers would need to know about sources of contamination and work to reduce these," Sathyanarayana said. "The other way to approach it is to either reduce or ban phthalate use in food manufacturing."The good news, though, is that phthalates linger in the body for only about a day. Changing your eating habits and consuming more home-cooked meals could therefore have almost immediate health benefits, according to Zota."Preparing food at home may represent a win-win," Zota said. "Home-cooked meals can be a good way to reduce sugar, unhealthy fats and salt, and this study suggests that they may not have as many harmful phthalates as restaurant meals."The other important point is that these chemicals are ubiquitous in the environment," she added."So, to really reduce everyone's exposure to these potentially harmful chemicals, we need systemic changes to how our food is produced and transported, and that's going to require changes in policy as well as market-based solutions." 5643

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