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Music can move the soul.Learning to carry a tune or play a chord can be a much-needed break from reality“Certainly, it helps people to heal in more than one way,” said Ty Hughes, music director at School of Rock Denver. He’s been teaching students online since the pandemic hit.“A lot of people are inspired to teach themselves a new skill or rather to work on a new skill, and take up a lot of the time they’re finding they have on their hands during these troubled times here,” he said.Recently, Hughes’ student base has grown from children to an older audience.“I’ve had at least about 75% more adults show up on my schedule these days,” he said.People like health care worker Janae Martinez, who started playing her guitar again while staying safe a home“It was very therapeutic for me in general,” she said of playing music. “So, I knew that I needed it again during the pandemic.”The mother of two says practicing playing helps her focus on things other than the virus.“It heals. It quiets my mind,” Martinez said. “It eases my soul if you will.”With more adults taking music lessons and picking up other hobbies during the pandemic, mental health experts say these activities can help the mind and body.“The feeling that I think some people had at the beginning of the pandemic is like, ‘everything is going to hell. How can I make the best of this,’” said Sean Ransom, Ph.D., clinical director at the Cognitive Behavioral Therapy Center of New Orleans.He says if things someone enjoys are taken away, like many were during the COVID-19 crisis, it helps to find something else that brings meaning into their life.“Hobbies have their own benefit that bring us a sense of accomplishment,” Ransom said. “They bring us a sense of growth.”While an online experience might not be enough for some people who prefer more social interaction, there’s still benefits from this type of training.“It’s been an adjustment but that’s what music has always been about is adapting to the times,” Hughes saidHe added that it’s never too late to learn something new.”Music is the healing answer,” Hughes said. ”Music is the magic. That’s what we’re going to keep going at.” 2169

NATIONAL CITY, Calif. (KGTV) - Some unexpected joy is arriving in the mail for residents of local senior care facilities, amid the ongoing restrictions on visitors.When the coronavirus pandemic forced visitor restrictions on nursing homes, Terri Martinson was conflicted. Her father is a resident at Parkview at Paradise Village in National City. She was happy the health of her father - Clyde Hasemeyer - was being protected, but she knows her dad."My dad is very social. He loves getting visitors, and telling jokes, playing games, singing and laughing. I was really concerned he wouldn't have any visitors," said Martinson.She and her family call often and write letters, but a few days ago, Clyde got a letter from someone he doesn't know. Clyde, a Koren War Marine Veteran, received a letter from 14-year-old Christian Hughes.10news caught up with Christian and his mother Mariana a few days ago as they began a letter-writing campaign for local senior care facilities. Their idea caught fire on social media. Hundreds of letters and cards have started to arrive at nursing homes, ending up in the hands and hearts of people like Clyde."My dad was so happy. He laughed and enjoyed it so much. He asked the caregiver to tape them up on his wall, so he could look at them all the time. Just makes him feel so nice not to be so isolated away from everyone," said Martinson.It's a feeling of not being alone during a time of staying apart. "It's a small loving gesture we call all do ... it means so much to people who aren't in contact with other people right now," said Martinson.On a national level, the American Health Care Association has launched a campaign to facilitate letters and cards from the public to nursing home residents.Here is a list of local senior care facilities accepting letters and cards:Granite Hills Healthcare and Community CenterAttn: Activites1340 E. Madison Ave.El Cajon, CA 92021Cottonwood Canyon Healthcare CenterAttn: Activities1391 E. Madison Ave.El Cajon, CA 92021Lo-Har Senior LivingAttn: Activites768 Dorothy St.El Cajon, CA 92019Victoria Post-Acute CareAttn: Activities654 South Anza St.El Cajon, CA 92020Casa El CajonAttn: Activities306 Shady LaneEl Cajon, CA 92021Sunrise at BonitaAttn: Activities3302 Bonita RoadChula Vista, CA 91910Veterans Home of CA Chula VistaAttn: Activities700 E. Naples CourtChula Vista, CA 91911Birch Patrick Convalescent CenterAttn: Birch Patrick Skilled Facility/Christina Griego751 Medical Center CourtChula Vista, CA 91911Windsor Gardens Convalescent Center of San DiegoAttn: Activities220 E. 24th St.National City, CA 91950 2604

NASA's OSIRIS-REx mission and the asteroid Bennu have had a date planned for two years, and just after noon ET today, they finally got to meet face to face. OSIRIS-REx fired its thrusters for a small burn, putting it about 4.3 miles from Bennu, marking the end of its journey to the asteroid.The mission -- which stands for Origins, Spectral Interpretation, Resource Identification, Security-Regolith Explorer -- is NASA's first asteroid sample return mission. It launched in September 2016 and will spend two years up close and personal with Bennu. First images of the asteroid from the spacecraft's perspective have appeared as it got closer and closer.On Tuesday, the spacecraft will fly within 5 miles of Bennu, which will help design future orbits and map the surface.Over the next year, OSIRIS-REx will survey the asteroid using five scientific instruments on board the spacecraft. These instruments will help it determine a safe location from which to collect a small sample from Bennu's surface that will be returned to Earth in September 2023."Bennu's low gravity provides a unique challenge for the mission," said Rich Burns, OSIRIS-REx project manager at NASA's Goddard Space Flight Center. "At roughly 0.3 mile in diameter, Bennu will be the smallest object that any spacecraft has ever orbited."The sample from Bennu, a near-Earth asteroid, could help scientists understand not only more about asteroids that could impact Earth but about how planets formed and life began.OSIRIS-REx has a camera suite, a laser altimeter for 3D mapping, a thermal emission spectrometer to take temperature and mineral content and spectrometers to measure X-rays, nearly infrared and visible light.An arm mechanism called TAGSAM will reach out to collect the sample from Bennu's surface, making contact with the asteroid for five seconds in July 2020. During this contact, the arm will use a nitrogen gas burst to stir up rock and other materials on the surface so it can capture them. There is enough nitrogen for three attempts if the first is unsuccessful.NASA said the estimated 2.1-ounce sample size equates to about 30 sugar packets worth of dirt and rocks.The arm has a full range of motion, with joints capable of movement comparable to shoulder, elbow and wrist joints. It was "flexed" in space for the first time on November 14."The TAGSAM exercise is an important milestone, as the prime objective of the OSIRIS-REx mission is to return a sample of Bennu to Earth," said Dante Lauretta, OSIRIS-REx principal investigator at the University of Arizona, Tucson. "This successful test shows that, when the time comes, TAGSAM is ready to reach out and tag the asteroid."In 2021, it will be time for the spacecraft to essentially turn around and begin its two-year journey home. The sample will be packed into a capsule that will drop in the Utah desert in 2023.For two years after the return, the sample will be cataloged and analyzed. Afterward, 75% of the returned sample will remain at NASA's Johnson Space Flight Center so it can be used for more research by scientists from around the world.Why did NASA select Bennu out of the 780,000 known asteroids in our solar system?It was discovered in 1999, and scientists have been studying it ever since. The asteroid fits a number of criteria that make it intriguing and convenient.Bennu is relatively close to Earth, and its orbit even crosses that of our planet, making a close approach every six years. Though small asteroids can rotate very quickly, Bennu has a diameter just a bit bigger than the height of the Empire State Building and rotates relatively slowly, each 4.3 hours. This means OSIRIS-REx can match its velocity and touch down briefly.The asteroid could pass close to Earth, closer than the moon, in 2135, with even closer approaches possible in 2175 and 2195. A direct hit is unlikely, but the data gathered during this mission can help determine the best ways to deflect near-Earth asteroids.The asteroid is also old and well-preserved, full of valuable materials that may even contain clues about how life began. Bennu is essentially a leftover from the formation of our solar system billions of years ago, although some of the minerals inside it could be even older.This carbon-rich asteroid could be full of organic molecules, metals, platinum and even water -- the essential ingredients for life. It's because of objects like Bennu that these resources were delivered to Earth during its formation.Asteroids could even serve as fuel stations for robotic and human missions if we can unlock the hydrogen and oxygen inside them, NASA said.Bennu probably broke off of a larger asteroid in the asteroid belt between Mars and Jupiter a couple billion years ago. This knocked it through space until an orbit close to Earth locked it in place. And Bennu is believed to be a grouping of rocks held together by gravity rather than a single object.But its orbit drifts 0.18 miles each year toward the sun, and OSIRIS-REx will enable researchers to understand why and to predict Bennu's movements. This could also explain how it ended up as a near-Earth asteroid."The story of this asteroid is the story of the solar system," said Bashar Rizk, instrument scientist for OSIRIS-REx. "When we understand Bennu, we will understand something fundamental about our solar system."The-CNN-Wire 5356

MINNEAPOLIS (AP) — One of four former Minneapolis police officers charged in the death of George Floyd is asking to have his case dismissed.An attorney for Thomas Lane said in court papers that the case against his client should be dismissed for lack of probable cause.As part of his court filing, attorney Earl Gray filed transcripts from body camera footage recorded by Lane's camera and the camera of his partner.The transcripts, obtained by the Star Tribune and New York Times, show that Floyd begged officers not to shoot him during the initial encounter and later pleaded for them not to place him in the back of the squad car because he was claustrophobic and had just had COVID-19.At one point, Floyd said “I can’t believe this. I can’t believe this. Mom, I love you. Tell my kids I love them. I’m dead,” according to the transcripts.The transcripts say former officer Derek Chauvin then told Floyd he was under arrest and that he was “doing a lot of talking, man.”That’s when Gray says Lane asked twice if the officers should turn Floyd on his side, but Chauvin said no and used his knee to pin Floyd to the ground.Chauvin then knelt on Floyd's neck for nearly eight minutes, which was caught on video and has now been seen by people across the world. Floyd lost consciousness and was later pronounced dead.Gray also filed a transcript of Lane's interview with state investigators.Lane is charged with aiding and abetting second-degree murder and manslaughter, as are former officers J. Alexander Kueng and Tou Thao. Chauvin is charged with murder and manslaughter. 1582

NASHVILLE, Tenn. — The Nashville District Attorney's Office will no longer prosecute those who have been charged for possessing less than half an ounce of marijuana."Marijuana charges do little to promote public health, and even less to promote public safety," District Attorney Glenn Funk said Wednesday in an announcement on the policy change. "Demographic statistics indicate that these charges impact minorities in a disproportionate manner. This policy will eliminate this area of disproportionately in the justice system."View the arrests for marijuana categorized by race here.The DA's office said eliminating minor marijuana charges will lower costs for jail housing, courts and clerk's offices. The resources that would have been used to prosecute those charges will be allocated to supporting victims and prosecuting violent crime.Nashville Mayor John Cooper said in a statement that he supports the change in policy."I support the DA's decision to stop prosecuting minor marijuana offenses in Davidson County. We need to continue working to ensure that people have access to drug treatment and that we are doing everything we can to keep nonviolent young people out of the criminal justice system," Cooper said.Last fall, the Tennessee Bureau of Investigation sent a memo to law enforcement across the state that said testing in marijuana cases would "only be performed on felony amounts of plant material and at the District Attorney's request if needed for trial."While the memo did not decriminalize marijuana, defense attorneys said they would be less likely to pursue prosecution for those caught with small amounts of marijuana.The Nashville People's Budget Coalition — a coalition of civil rights groups in the ciry — reacted to Wednesday's policy update, saying Funk's decision could be a beginning of meaningful change, but they want to see more."While the district attorney is attempting to show good effort, we also want to go further," Erica Perry said. "Can you decriminalize and stop prosecuting sex workers? Can you stop prosecuting any amount of drugs? That is important."Funk's decision prompted State Rep. John Stevens, R-Huntingdon, to call for the DA's resignation."A blanket policy to not enforce the law is dereliction of duty and a subversive act akin to treason," Stevens said in a statement, in part. "The determination that marijuana possession is a 'minor; offense is a policy judgment out of the power and authority of the elected District Attorney. Either do your job or resign."This story was originally published by Caroline Sutton on WTVF in Nashville. 2603