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WASHINGTON, D.C. – The U.S. Department of State has issued a level 4 travel advisory, advising Americans to avoid all international travel due to the global impact of COVID-19, the illness caused by the new coronavirus. Thursday afternoon, DOS said that if U.S. citizens are in countries where commercial departure options are still available, they should arrange for immediate return to America, unless they are prepared to remain abroad for an indefinite period of time. Travel Advisory: Level 4 - The Department of State advises U.S. citizens to avoid all international travel due to the global impact of 620

WASHINGTON (AP) — Basketball Hall of Famer Wes Unseld has died at age 74. Unseld is one of two players in NBA history to win Rookie of the Year and MVP awards in the same season. He died Tuesday after a series of health issues, most recently pneumonia, according to a statement from his family released by the Washington Wizards. Unseld was a powerful 6-foot-7, 245-pound center who dominated as a rebounder and led Washington’s team — then known as the Bullets — to the 1978 NBA championship, earning Finals MVP honors. He was a five-time All-Star who played all 13 of his NBA seasons with the franchise that drafted him in 1968. 642

Two days after police officers in Lexington, Kentucky, mourned the loss of a Krispy Kreme doughnut truck, Krispy Kreme delivered fresh doughnuts to officers from the Lexington Police Department. On Monday, Lexington Police shared photos of its officers shedding a tear in front of the burned-out Krispy Kreme truck. The post, which had the caption “No Words,” quickly went viral. According to 405

WELLINGTON, New Zealand — New Zealand appears to have eradicated the coronavirus for now after health officials said the last known infected person has recovered. According to 188

Two sisters, ages 5 and 8, were found safe today after being lost in California woods for nearly two days.“1.4 miles away from their house and this was rugged territory. This is an extreme environment, and how they were out there for 44 hours is pretty amazing,” said William Honsal with the Humboldt County Sheriff’s Office during a press conference Monday.Police say the girls’ outdoor survival training with 4-H, the largest youth development organization in the U.S., may have helped them. “There are basic concepts that if we really understand, those basic concepts can take us quite a ways,” says Jessica Krebs, a survival instructor with SERE training.SERE—which stands for Survival, Evasion, Resistance and Escape—is commonly used in training the military. One of the first survival lessons Krebs teaches is to make yourself be seen. It was reported the young sisters lost their voices while yelling for help.The girls lost their voices yelling for help. “It's really good that these girls felt secure enough and had good, good parenting to say, ‘Yes, I can be loud and I’m going to let people know I need help,’” Krebs says. According to reports, the girls survived by hiding in a huckleberry bush and drinking water from its leaves. When it comes to survival, Krebs says accessing water is far more important than accessing food. Krebs also says to use dead airspace to regulate body temperature.“When we need to stay thermally regulated, we need to not get too hot or too cold. Creating dead air space around her body is what's essential,” she says. “That's going to create the insulation that we need.” The girls were dehydrated and cold, but first responders say they are in good spirits and will be fine. 1732