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It’s a morning routine unlike any other.With every inhale and exhale Brother Sage starts feeling the flow.Once this spiritual healer centers his chi, he then decides to drink his own pee.“So, this is the water of life,” Brother Sage said while holding a bottle of his urine. “Some people know it as the water of auspiciousness.”Brother Sage is a believer in urine therapy and has practiced this technique for decades, using urine to wash his eyes, clean his feet and clear out his sinuses.He calls urine therapy a cleansing for the mind, body and spirit. Now he’s sharing this ideology with others.About once a week at the Boulder Public Library the Urine Therapy Group of Colorado meets up, with members discussing how drinking their pee has cured them from all sorts of ailments.“It is beneficial in any situation,” said Indira Bhatt Gupta. “If you have stomachache, drink that — it goes away. So many benefits.” For some, the benefits aren't just physical, they’re mental, too.“I feel like it cured my depression,” Dylan Flora said.When asked how long it took to feel the change, Flora replied, “instantly.”Urine therapy has been practiced in ancient Eastern cultures for thousands of years and now Western doctors are trying to clear up any misconceptions about believed medicinal benefits from ingesting urine.“It is entirely possible to get chlamydia or gonorrhea of the mouth from drinking someone’s urine if they have those diseases,” said Dr. James Wilk of UCHealth in Colorado.Wilk claims drinking urine can be dangerous, saying pee belongs in a toilet and not in your mouth.“Actual scientific studies failed to show any kind of benefit,” Wilk said. “There’s nothing, except for exercise, that is a panacea that works for so many diseases.”Brother Sage, however, is questioning modern science. “If you have a bee sting, a wasp sting, you stepped on something that's going to start bleeding," he said, "(urine) switches the pH to alkaline so the body starts to heal faster." 1995

It was a long year for the Virginia Cavaliers after becoming the first No. 1 seed ever to lose in the first round of the NCAA Tournament. The 2018 loss proved to Virginia that you cannot take anything for granted. Fast forward to 2019, Virginia was back in the NCAA Tournament again as a No. 1 seed. This time, Virginia took care of business. Virginia won in its first ever National Championship appearance, defeating No. 3 seed Texas Tech of the Big 12 Conference, winning by a 85-77 margin in overtime.Virginia was powered by an 11-0 run in overtime. Virginia hit all 12 of its free throws in overtime. The loss to UMBC in 2018 was on everyone's mind throughout this March Madness."Heard about it a lot, and we knew that," Virginia coach Tony Bennett said. "I feel like I repeat myself too much. In a way, it's a painful gift. It did draw us nearer to each other as a team. I think it helped us as coaches. I think it helped the players on the court and helped us in the other areas that rely on things that were significant."I think that karmic payback, I don't know. I knew it was going to be a significant year in all of our lives. I knew that going into this year because of what was going to be coming at us because of that from a basketball standpoint. So I just knew we needed each other."Virginia nearly repeated history, as it trailed by 14 in the first round of its tournament opener three weeks ago. Then Virginia nearly got knocked out of the tournament in the Elite 8 against Purdue on March 30, but a late comeback gave Virginia an overtime win. And on Saturday, Virginia converted on a controversial call to defeat Auburn by one to advance to Monday's title game. This Virginia team continued to persevere.On Monday, Virginia had a 32-29 lead at halftime, and would lead by as much as nine in the second half. Texas Tech went on a 7-0 run to tie the game at 59-all with 3:58 left. After trading free throws, Virginia led 65-61. But a huge by Texas Tech helped spark a 7-0 run. But with the game tied at 68, Texas Tech's Jarrett Culver had his shot blocked at the end of regulation, forcing overtime. 2129

JOHNSTOWN, Colo. – After leaving a negative online review, a customer says she was threatened with a lawsuit.Liz Griswold paid for a ghost tour in Denver, but bad weather prevented her from feeling comfortable making the 50-minute drive from Johnstown. She tried to cancel her booking hours before the event, but when she was unable to cancel or receive a refund, she left a review.“My friend and I signed up to go on this tour tonight and could not make it because of the icy roads, snow, 20-degree weather. When they say no refund they mean it. We wasted a total of dollars to sit at home because they refused to cancel the tour,” a screenshot of her review showed. 683

John Paul Stevens, a former Supreme Court Justice appointed by Gerald Ford, has died at the age of 99 in Fort Lauderdale, Florida. According to a statement from the US Supreme Court, Stevens died from complications from a stroke. Stevens served on America's top court from 1975 through 2010. Stevens' 35-year term on the bench marked the third-longest in history. Stevens stepped away from the Supreme Court in 2010 and was replaced by Elena Kagan, an Obama appointee.Two years after Stevens stepped away, he was awarded with the Presidential Medal of Freedom by President Barack Obama. One of Stevens' final 621

I've been enjoying St Louis New England Chowder for years... glad these bagels are catching everyone up to the right way to eat! pic.twitter.com/0rSqVUwaFH— Clint Sears (@clintisawesome) March 27, 2019 213

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