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It’s that time when San Diegans start to focus on a healthy start to the New Year. Regardless of what resolutions you make, the goal is to make positive changes. Although a popular choice like living healthier through the year is great, how can you do that? If you have a plan, and a coach or support from someone you trust, it makes success that much easier. Regular exercise. Drinking more water. Adding fresh fruits and whole grains can keep your body healthy. Making sure you get your flu shot and knowing your numbers! Whether it’s eating healthy, adopting a pet or getting out in your community there is something out there for you! ? Get more exercise in by hiking trails at our County parks. ? Get a new furry family member and adopt a pet from Animal Services. ? Trying to eat healthier? Visit a certified farmers market.What are some simple steps to take that will help you get moving in the right direction? Checking your mental health is equally important. Taking time to relax, reducing stress or beginning your day with easy meditation techniques. NAMI San Diego has some great APPS available for free download that have guided meditations, helpful resources, education and more. Available on iOS, Android and Windows platforms, oscER will give you information, resources and peace of mind. YMCA of San Diego County is a proud Live Well partner helping families thrive every day with our focus on youth development, healthy living and social responsibility. The YMCA is much more than a gym or a pool. And while they ARE so much more than a gym, NOW is a great time to join the Y and work on your resolutions! January is FREE when you join in the New Year. The YMCA offers a variety of tools to support individuals health & wellness goals. ? KickStart program- a personalized wellness plan to get you started ? Free Child Watch and Kids Club during workouts ? Over 100 free group exercise classes throughout our locations ? Indoor and outdoor swimming pools for lap swimming, aquatic classes ? State-of-the-art fitness centers ? Workshops, seminars and health screenings ? Build friendships, strengthen your body, your relationships and so much more.For more details or to locate a YMCA near you, visit ymca.org.There are a lot of ways to Live Well San Diego. Make it a great year! 2315

In congratulating president-elect Joe Biden on Monday, former Democratic presidential nominee Hillary Clinton publicly called for the Electoral College to be abolished and advocated for the presidential election to be decided by the popular vote."I believe we should abolish the Electoral College and select our president by the winner of the popular vote, same as every other office," Clinton tweeted Monday. "But while it still exists, I was proud to cast my vote in New York for Joe Biden and Kamala Harris."The Electoral College upheld Biden's victory over President Donald Trump on Tuesday, as he received the expected 306 electoral votes he won in the 2020 election. Clinton served as one of the 29 electors from the state of New York who cast their vote for Biden on Monday. 789

In this image taken on May 20, 2020 at the Kennedy Space Center, engineers and technicians insert 39 sample tubes into the belly of the rover. Each tube is sheathed in a gold-colored cylindrical enclosure to protect it from contamination. Perseverance rover will carry 43 sample tubes to the Red Planet's Jezero Crater. 328

INTERACTIVE MAP: Where the Woolsey?Fire is burning in Ventura and LA countiesMALIBU (CNS) -The Woolsey Fire that has burned at least 83,000 acres in Los Angeles and Ventura counties has claimed the homes of several celebrities, along with the historic Paramount Ranch, where countless movies and television shows have been filmed since 1927.The ranch -- which served as a location for shows such as "MASH," "Dr. Quinn, Medicine Woman," and most recently, HBO's "Westworld" -- was destroyed save for a chapel, according to the National Park Service, which operates the site.The mansion used for ABC's "The Bachelor" escaped destruction, but the fire did burn the lower house. No one was at the location at the time with the current cast filming abroad, network officials said.RELATED: Woolsey Fire burns 70,000 acres, still zero percent containmentMany celebrities evacuated their homes, including "Lord of the Rings" star Orlando Bloom, reality TV star Kim Kardashian West, "The Shape of Water" director Guillermo del Toro, actors Alyssa Milano, Rainn Wilson and Mark Hamill, singers Melissa Etheridge and Lady Gaga, and MGM TV chairman Mark Burnett and his wife, producer-actress Roma Downey.According to US Weekly, singer Robin Thicke lost his Malibu home.The homes of "Dr. Strange" director Scott Derrickson and Fox Sports' Eric Wynalda were destroyed by the fire.RELATED: Caitlyn Jenner's Malibu home destroyed in Woolsey Fire, Kardashians evacuate"We lost our home, but we are all safe and that's the important thing," Derrickson tweeted Friday."Gonna be offline for awhile," Wynalda tweeted. "Gone. Brutal. Watched it burn on live TV."Caitlyn Jenner's hilltop home was also reported to be in danger. "We don't know how badly the house burned but it's not looking good," she tweeted Saturday afternoon.Milano was one of many celebrities who have tweeted, saying "Horses are finally safe. My children are safe. My home is in jeopardy but... everything with a heartbeat is safe. Thank you all for your concern."RELATED: Neighbors flee in panic as Woolsey Fire levels homes in CalabasasLady Gaga tweeted, "I am thinking so deeply for everyone who is suffering today from these abominable fires & grieving the loss of their homes or loved ones. I'm sitting here with many of you wondering if my home will burst into flames. All we can do is pray together & for each other. God Bless You."Though actor Will Smith's home wasn't in an evacuation zone yet, he tweeted: "I don't like it, so we're gonna go."Actor Martin Sheen and his wife Janet were said to be safe after their son, actor Charlie Sheen, tweeted on Friday that he couldn't locate them. A local news crew later found the elder Sheen on the beach where many local evacuees had gathered. 2777

In one of the more bizarre episodes of the midterm elections this year, the race for Virginia's 5th Congressional District has come down to a fight over "Bigfoot erotica" and whether one candidate is into it.Democratic candidate Leslie Cockburn tweeted on Sunday that, in addition to campaigning with a white supremacist, Republican candidate Denver Riggleman was "a devotee of Bigfoot erotica" -- both charges that Riggleman denied in an interview with CNN."My opponent Denver Riggleman, running mate of Corey Stewart, was caught on camera campaigning with a white supremacist. Now he has been exposed as a devotee of Bigfoot erotica. This is not what we need on Capitol Hill," Cockburn tweeted along with a photo of a nude Bigfoot, apparently from Riggleman's Instagram.Riggleman, however, told CNN that the accusation about a sexual interest in Bigfoot was absurd and acknowledged writing two books on Bigfoot, including an unpublished text called "The Mating Habits of Bigfoot and Why Women Want Him," both of which he said were "parody" and stemmed from running jokes he had with friends from the military.Riggleman also said did not believe in Bigfoot, but added that he did not want to "alienate" the Bigfoot vote and said the entire thing was a joke that his opponent had seized upon unfairly."I think we probably jumped the shark on stupid," Riggleman said.Riggleman's Bigfoot history seemed to have first gained traction after The Cook Political Report noted it in its recent overview of House races. The report pointed out that the Facebook author page for the Bigfoot book had recently been deleted and that Riggleman's Instagram was set to private, but used to be "peppered with images of what can only be described as Bigfoot-themed erotic art."In a statement, Cockburn campaign manager Louise Bruce accused Riggleman of "scrubbing his social media of 'Bigfoot erotica' and who knows what else."Riggleman said they put his Instagram on private to avoid "weird comments," but at this point that was past them, so they would look at making the account public again.As the Bigfoot story gained traction online, the Riggleman campaign seemed to lean into it by sharing a video?from conservative-libertarian activist Matt Kibbe posted on Monday afternoon in which Riggleman played up the strange news cycle and went into a pretty extensive explanation about different "Bigfoot belief systems.""Check out this video on my research into the Bigfoot myth," Riggelman tweeted. "I sure don't know what Bigfoot Erotica is, @LeslieCockburn knows more about that than I do apparently - but I can talk about Bigfoot theories all day. See the video here #bigfoot #va05." 2687

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