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All the big box stores are already offering holiday deals. They're ramping them up even more at the beginning of November.Our online shopping habits from the beginning of the pandemic, when you may have purchased things because you felt anxious or sad, may be setting us up to overspend now.“You're just so determined to feel better that you suddenly care less about the price, so there are these financial aspects that can build on top of those emotional ones,” said Lisa Rowan, Personal Finance Expert at Forbes Advisor.Rowan says our emotions throw off any sort of spending rules we've set for ourselves.To reverse the spending habits you may have picked up, experts say it typically used to take three weeks.“Experts have been saying lately that it takes longer than that, two to three months,” said Rowan. “It could be more and the thing with building a habit is not necessarily that you do it perfectly every time, but that you take steps and learn as you go.”Other things to do to retrain your brain include making your budget official.Rowan says if you write it down and put it in a place, you can see you'll be better off, because you're not just relying on your brain to know the rules you set for yourself.She also says to set yourself a shopping curfew.Researchers say you have to know your body and when you may be worn down and more likely to overspend. 1375

AKRON, N.Y. – 2020 has been a bit of roller coaster and for some, there's been more downs than ups.Before the pandemic, a roller coaster is exactly where you could find Eric Hall and his family. One summer day in 2019, something was getting in the way of his ride.“The guy did everything he could to get me in,” recalled Hall. “Which was not only super humiliating and humbling, but obviously at the same time it was very eye opening for me because something that I love to do, especially with my family, now my weight and my health was restricting me from doing that.”Hall knew he needed to change. But changing takes time, time he didn't think he had.“Prior to the pandemic, I was kind of hoping for more work from home, that's not necessarily what I had in mind was this,” said Hall.With an opportunity to be more healthy. Hall jumped on it. He insists he's not a paid spokesperson, but he swears by the app Centr. It's Chris Hemsworth's fitness app.“It wasn't like these like gargantuan bulky bodybuilders,” added Hall. “It was real people.”Hall weighed 330 pounds at his heaviest. Now, he weighs 165. He believes more time at home helped make that transformation a reality. Hall wants everyone to know losing weight can be done, just start slow.“It's not nearly as complicated as you think it is,” added Hall. He says it’s a lot of hard work.This story was originally published by Jeff Rusack at WKBW. 1414

After the Trump Campaign requested the presidential debates be moved closer to the election because some states will begin mail-in voting while the debates are being held, the Commission on Presidential Debates denied the campaign’s request.In a letter addressed to Trump campaign surrogate Rudolph Giuliani, the commission said it will stick with its planned three presidential debates – the first being held on September 29, and final one on October 22.“ In 2016, when the debate schedule was similar, only .0069% of the electorate had voted at the time of the first debate. While more people will likely vote by mail in 2020, the debate schedule has been and will be highly publicized,” the commission wrote. “Any voter who wishes to watch one or more debates before voting will be well aware of that opportunity.”As part of Giuliani’s request, Trump’s team sought an additional debate this fall.The Trump campaign quickly countered the debate commission’s response.“We are disappointed in your response, but appreciate your openness to a fourth, or earlier, debate ‘if the candidates were to agree that they wished to add to that schedule[,]'" wrote Giuliani. “Your reply makes it clear that the idea of an earlier debate is, in effect, locked away in the basement, alone and diminished. We continue to believe that the American people deserve to see their candidates for president compare their records and visions for the United States before actual voting begins.”The general election debates have generally followed the same schedule since 2000, with three presidential debates and a vice presidential debate the month before the election. The schedule for these debates are generally settled nearly a year in advance. 1735

Across the country, officials are re-evaluating policing methods after the death of George Floyd put police brutality in the spotlight. Now, schools are weighing in, too.Fueled by the rise in school shootings in the last decade, hundreds of high schools and middle schools have hired armed police officers, also known as school resource officers, to patrol campuses.But just as civil rights groups like Black Lives Matter are calling for a change in policing, the Gwinnett Parent Coalition to Dismantle the School to Prison Pipeline (GwinnettSToPP) is calling for a change in school security."We've been at this for quite some time. We've done a lot of things along the way to mitigate the effects of police in schools," said Marlyn Tillman, the co-founder of GwinnettSToPP.Since it was established 10 years ago, the group has aimed to remove police officers from school campuses. Tillman says that when police are on campus, what used to result in a trip to the principal's office now means a "trip in handcuffs.""Most of them have two guns, a taser and a baton. They definitely all have one (gun) and then they are allowed to carry their own personal firearm," Tillman said. "That image is not the image that garners safety. That is an image of violence."Denver Public Schools (DPS) recently joined several other large school districts across the country in removing school resource officers from campuses — but the change isn't immediate. DPS currently plans to eliminate school resource officers by the end of the 2020-2021 school year."There are other ways to think about safety, and this is the time to do that," said Denver school board member Jennifer Bacon.Bacon believes there is a way to keep schools safe without projecting the image of violence that comes with an armed officer."There are things we will always have to call police officers for," Bacon said. "We cannot handle guns. We cannot handle controlled substances. But having them present suggests that a kid is 'that close' to doing a crime."Fresno High School student Richard Romero believes students will feel safer without officers patrolling on campus, but he doesn't think they should be eliminated. He feels a single resource officer could handle duties for multiple schools."Some altercations don't always need police. They just need relations to be restored," Romero said.DPS and other school districts hope that without resource officers on campus, educators can take a restorative justice approach to discipline — focusing on education and child development instead of punishment."A restorative process is an opportunity for them to learn from it. Giving someone a ticket, you know 27-year-olds can learn that way, but not a 10-year-old," Bacon said. 2739

Across the United States, at least six children between the ages of 6 to 14 were shot and killed during the Fourth of July weekend.Communities in California, Washington D.C., Alabama, Illinois, and Georgia are reeling as they mourn the passing of Secoriea Turner, Royta De'Marco Giles, Davon McNeal, Natalia Wallace, a 14-year-old in Chicago, and a 6-year-old in San Francisco, who died by gun violence.Secoriea Turner, 8, Atlanta, GeorgiaAtlanta police say Secoriea Turner was in a car whose driver tried to get through an illegal barricade placed near Wendy's restaurant where Rayshard Brooks was shot and killed back in June when at least two people who opened fire on the car she was riding in.A ,000 reward has been offered in any information in her case. Mayor Keisha Lance Bottoms said in a press conference that "enough is enough." 850

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