阜阳皮肤科从商贸城坐多少路车(阜阳紫癜看哪科) (今日更新中)

Chris Hopkinson wanted to challenge himself, so he came up with a plan to paddle board the Chesapeake Bay. The whole Bay!"The physical mission was to paddle the bay; the real goal is to raise money for Oyster Recovery Partnership," he said.That goal of paddling 200 miles in 9 days was a daunting task."It's like a marathon everyday," he said.So with a goal of 20 to 30 miles a day, Hopkins took off from the Havre De Grace and headed down the bay to the Atlantic Ocean. He grew up around the bay but got a better understanding of it's beauty."When I'm coming down the Honga River and there's nobody around and there's just water and green and untouched beauty, you really get an appreciation for the beauty of the bay."Hopkinson knew this was going to be quite a physical challenge but Mother Nature decided to make it a little more interesting."Pretty high winds, 10 to 15 knots, which was creating some pretty good wave, 2 to 3 feet and then we had much cooler than normal temperatures."And that was the first day. Chris knew out of 9 days, not all were going to be good, but taking a punch in the face on the first day had him rethinking this adventure. He was motivated from those following his journey."I mean, I got hundreds of text messages and social media posts and emails from people just saying how much they were behind me and how excited they were. I think everybody really liked having a break from all the really bad news to follow something really good."So, on the 7th day he had heavy winds blowing from the side and head on and high waves and had to stop, his shortest day yet, 17 miles... 3 miles shy of goal for the day."I just couldn't take it."So, with that challenge from Mother Nature, what does he do the next day?"I took that day personally and the next day we had our best day which was 36 miles."And then just one day left, off he goes with a little encouragement from his wife, Megan.And he did get it done. Hopkinson raised 0,000 so far, right at their goal of 0,000. When a donation puts a thousand oysters in the bay, a marathon a day seems worth it. This story originally reported by "Disco" Don Harrison on WMAR2News.com. 2189

As activists march through cities across the country, some protests that started off peaceful have ultimately ended in violence and looting. Now, more businesses have taken notice and are taking action. “These are the boards we have here,” said Joe Quintana who works at a souvenir shop in downtown Denver. After several neighboring businesses were broken into, Quintana’s boss decided to board up his business. “It takes time and more money to do this but trying to keep the safety out here,” he said. Construction crews are now working around the clock, protecting properties with plywood. “It can be hectic having to put this stuff up on a regular basis,” said handyman Jeffrey Berlin, who is reluctantly cashing in on the chaos. After being out of work for months due to COVID-19 concerns, Berlin is taking whatever jobs he can get, including boarding up buildings like Starbucks coffee shops. “I’d like to have a lot more (work) but I don’t want to get it under these circumstances,” he said. These circumstances have caused more businesses to board up their properties including some that recently reopened during this pandemic. “We’re just trying to stay safe because you don’t know what’s going to happen,” said Cody Kluck, who manages Osteria Marco. Just days after coronavirus restrictions were lifted, Kluck had to board up in fear of looters. “It’s like a false sense of security,” he said. “But I mean it will keep hopefully a brick or something from going through a window and people coming into our restaurant.”As protesters continue to call for social change across the country, others are now asking activists to alter their tactics saying protests should be done peacefully. 1708

The Kansas City Chiefs weren't the only ones to get a ring Tuesday night.Quarterback Patrick Mahomes also proposed to longtime girlfriend, Brittany Matthews.Matthews shared Mahomes' proposal – a suite at Arrowhead Stadium filled with flowers and the words "Will You Marry Me" in lights – on her Instagram stories shortly after the Chiefs' Super Bowl ring ceremony had concluded. Instagram Chiefs quarterback Patrick Mahomes to longtime girlfriend Brittany Matthews on Sept. 1, 2020, at Arrowhead Stadium. Mahomes also posted a picture of the ring itself in an Instagram story with the caption, "Ring SZN," which Matthews reshared.Mahomes and Matthews have been dating since high school. This article was written by Kari Williams for KSHB. 803

AURORA, Colo. -- Just as hundreds of restaurants are being forced to close down indoor dining, yet again, In-N-Out Burger made its debut in Colorado on Friday.Hundreds waited in line for hours to get a burger from the California-based fast-food chain.“It’s just a journey today,” said Charly, who came to relieve her dad who waited for three hours, but then had to go to work without making it to the front of the line.“Three or four hours wasn’t unexpected,” said Bob Fischer. “So, it’s definitely worth the wait.”Whether it was worth the wait depends on who you asked.But is it worth it? “No,” said Charly. “I don’t even eat beef. I’m just here for (my sister) and my dad.”In-N-Out’s arrival in Colorado comes at the most ill-timed or opportune moment, depending on your perspective.“I ordered about five cheeseburgers and five animal fries,” said one In-N-Out fan who did not wish to be identified. “It’s all about the uniqueness of the secret menu,” Fischer said.“I grew up in California, so we were always eating it,” said Maddie Duncan.Just around the corner, at the mom-and-pop NGL Burgers, owner Jesus Pulido is preparing to close to indoor dining yet again.“Tomorrow it’s back to take-out only or I can put some tables outside,” Pulido said.After 16 years in business in Aurora, Pulido, who’s also from California, certainly has his fans, too.“The food speaks for itself,” said an NGL regular named Zeke.“I grew up in L.A. There’s char-broiled burger places everywhere,” said Juan Lopez. “And this is exactly the same way.”Lopez says Pulido’s prices are right on the money.“If you’re going to let me pick for lunch, I’m going to come here because this is a better deal,” Lopez said.The question is – what kind of dent will In-N-Out, coupled with another COVID-19 shutdown put in Pulido’s business.He, for one, believes he will survive.“In-N-Out, that’s going to hurt me a little bit, you know? But I have my own customers,” Pulido said. “They want to go over there, whatever.”“To me – it’s important to keep these guys going,” Lopez said. “They know me so when I come here, you get the feeling of family and community.”This article was written by Russell Haythorn for KMGH. 2202

Message from Dr. Amie: Working on your self esteem is crucial. Studies show that low self esteem can lead to poor relationships, addiction issues and more. This is something that you have the ability to change and take action with. When we learn to love ourselves, we strive for a better life—a happier relationship, a more fulfilling career or recovery from addiction. But changing the deep-rooted feelings we have about ourselves isn't easy. Seeking a therapist to learn skills to combat negative thoughts is helpful. The skill is to challenge and adjust these negative thoughts into more positive ones. Learning to value and care for your mind and body through a healthy lifestyle is important. Healthy eating, exercise and meditation can be the first steps in reclaiming physical and emotional confidence. Fully engaging with those we love is important. Feeling loved and supported (and being able to offer love and support in return) is a wonderful way to start increasing self-esteem. If you don't have any immediate friends or family then consider joining a support group or even volunteering. Helping others and focusing on them has proven to increase positive thoughts and improve mental health. #mentalhealth #confidence #selfesteem #therapy #therapist #dramie #dramieharwick #amieharwick #positivethoughts #coping #anxiety #depression 1361

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