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Music can move the soul.Learning to carry a tune or play a chord can be a much-needed break from reality“Certainly, it helps people to heal in more than one way,” said Ty Hughes, music director at School of Rock Denver. He’s been teaching students online since the pandemic hit.“A lot of people are inspired to teach themselves a new skill or rather to work on a new skill, and take up a lot of the time they’re finding they have on their hands during these troubled times here,” he said.Recently, Hughes’ student base has grown from children to an older audience.“I’ve had at least about 75% more adults show up on my schedule these days,” he said.People like health care worker Janae Martinez, who started playing her guitar again while staying safe a home“It was very therapeutic for me in general,” she said of playing music. “So, I knew that I needed it again during the pandemic.”The mother of two says practicing playing helps her focus on things other than the virus.“It heals. It quiets my mind,” Martinez said. “It eases my soul if you will.”With more adults taking music lessons and picking up other hobbies during the pandemic, mental health experts say these activities can help the mind and body.“The feeling that I think some people had at the beginning of the pandemic is like, ‘everything is going to hell. How can I make the best of this,’” said Sean Ransom, Ph.D., clinical director at the Cognitive Behavioral Therapy Center of New Orleans.He says if things someone enjoys are taken away, like many were during the COVID-19 crisis, it helps to find something else that brings meaning into their life.“Hobbies have their own benefit that bring us a sense of accomplishment,” Ransom said. “They bring us a sense of growth.”While an online experience might not be enough for some people who prefer more social interaction, there’s still benefits from this type of training.“It’s been an adjustment but that’s what music has always been about is adapting to the times,” Hughes saidHe added that it’s never too late to learn something new.”Music is the healing answer,” Hughes said. ”Music is the magic. That’s what we’re going to keep going at.” 2169

NATIONAL CITY, Calif. (KGTV) -- A National City Police Officer has been placed on administrative leave for allegedly using racist and insensitive language during text conversations that surfaced online.The comments were reportedly made during a private text message conversation between the officer and a member of his family. The texts then surfaced on social media, the department said.The officer was not identified and the department did not elaborate on the content of the alleged comments.RELATED: Review board recommends de-escalation reforms to San Diego PoliceThe department said it, "takes misconduct allegations by any officer seriously and in no way condones this type of behavior."The unnamed officer was placed on leave and removed from police duties. The department says it "immediately" opened an Internal Affairs investigation after the allegations surfaced.“Our department will not tolerate racist and unacceptable epithets made by any member of our organization. We are extremely disappointed that we have to conduct an investigation into one of our officer’s alleged misconduct. However, we want to assure the public and our community that there will be a comprehensive investigation into this matter," Jose Tellez, the Chief of Police said.RELATED: San Diego Police Chief calls for internal investigation after controversial arrestNational City Mayor Alejandra Sotelo-Solis echoed the Police Chief's statement, saying the community cannot tolerate "this type of racial bias.""I’d like to thank Chief of Police Tellez for his swift action on this matter, and I want the National City community to know that we cannot and will not tolerate this type of racial bias (or any bias for that matter) or behavior from our officers, City staff or elected officials," Sotelo-Solis wrote. "As public servants, we must be above reproach and I fully support the investigation that has been prompted by these social media posts." 1944

NASA released data on Monday indicating that the polar ice cap around the North Pole shrank to near record-low levels last week following an arctic heat wave.The ice began to melt in earnest as Siberia was an estimated 14 to 18 degrees above normal during the spring.“It was just really warm in the Arctic this year, and the melt seasons have been starting earlier and earlier,” said Nathan Kurtz, a sea ice scientist at NASA’s Goddard Space Flight Center in Greenbelt, Maryland. “The earlier the melt season starts, the more ice you generally lose.”The white color of ice causes sunlight to be reflected. But when the ice melts, the ground absorbs more sunlight, which causes the earth to heat up.2020 marked only the second time on record that the minimum sea ice dropped below 1.5 million square miles.“As the sea ice cover extent declines, what we’re seeing is we’re continuing to lose that multiyear ice,” said Mark Serreze, director of National Snow and Ice Data Center. “The ice is shrinking in the summer, but it’s also getting thinner. You’re losing extent, and you’re losing the thick ice as well. It’s a double whammy.” 1138

More than a million chainsaws from Harbor Freight Tools are being recalled because the power switch can malfunction causing a serious injury hazard. According to the Consumer Product Safety Commission, even after the power switch is moved to the "off" position the chainsaws can continue to operate.Harbor Freight Tools has received 15 reports of chainsaws continuing to operate after being turned, resulting in three laceration injuries — including one serious injury to the arm requiring stitches.The recall includes two models of 14-inch chainsaws sold under three different brand names: 623

More than 100 college newsrooms across the country plan to flood social media with editorials emphasizing the importance of student media on Wednesday, as well as calls for alumni donations.It's all part of a campaign called #SaveStudentNewsrooms -- an effort spearheaded by the editors at the Independent Florida Alligator, the student paper at the University of Florida. Editors there said they learned that Southern Methodist University's paper -- The Daily Campus -- would have to re-affiliate with the university due to lack of funding.Lack of funding is an issue that various student publications around the country have been facing, as it puts editorial independence in jeopardy."The whole idea behind the call to action day was to start a conversation about the state of student media in the US," said Melissa Gomez, the editor-in-chief of The Independent Florida Alligator. "Some people who may be removed from the university and or their publication may not realize that student newsrooms don't look like they did 20 years ago. Some of them have folded. Some of them are struggling to survive the next month. Others don't really have a secured future. And we want people to be aware of that."The Independent Florida Alligator is still separate from its university, but Gomez said it has faced other issues, such as a 7% pay cut across the board for its staff and other financial constraints.Gomez and her fellow editors plan to spend Wednesday pushing online content to raise awareness for #SaveStudentNewsrooms and highlighting the editorials of other student-run publications, she said. Some of of these editorials have already been posted on the campaign's website.The Daily Orange, the student-run paper at Syracuse University, is one of the 117 publications that will be participating Wednesday. Last week, the paper published a video of Syracuse's Theta Tau fraternity chapter exhibiting "extremely racist" behavior, after the university said it would not be releasing the video, according to Alexa Díaz, the editor-in-chief of The Daily Orange."I think that was the power of independent journalism as well, is that we were able to do that and able to put that content out there, and we're not telling people to watch it or not watch it," Díaz said. "We just believe in the accessibility of information being a platform where community members can watch these videos and formulate their own opinions accordingly."Along with posting an editorial, Díaz said The Daily Orange will be showing off its newsroom in a Facebook live video and sharing staff photos for Wednesday's event. The paper's staff also plans to urge its alumni to participate."I'm extremely proud of our staff and I think when it comes to the independence factor and being students, everyone likes to say, 'Oh you're the student newspaper,' or, 'Oh you're a student journalist,' but I mean student journalism doesn't really exist, it's just journalism," Díaz said.Even after the unofficial Support Student Journalism Day is over, Gomez and her peers plan to continue raising awareness."We're still going to be advocating for a conversation about the state of student media to happen," Gomez said. "Because we don't want these papers to just disappear and fold or be under the control of their university without editorial independence, because at that point they stop being a resource for their community and they just start being a public relations arm." 3465

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