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Growing up, a glass of milk and a cup of juice were considered necessary for our health, but some doctors say that’s not the case. “Years ago, access to calories was not as easy for children,” said Dr. Robin Larabee with Rose Medical Center in Denver. “Having milk and juice was a good way to provide nutrients to children."Dr. Larabee says that notion has gone sour."In most industrialized countries, there’s a lot more access to healthful and varied foods that the calories of milk and juice are just not as important anymore," said Dr. Larabee. Dr. Larabee says milk is only necessary for kids under the age of 2. It's a great source of fat for brain development. As for kids over the age of 2, fat is not necessary and calcium and vitamin D can be found elsewhere.“Calcium and vitamin D can be found in other sources like multivitamins or vitamin D supplements and calcium can be found in other items as well," said Dr. Larabee. For some parents, alternative milks have become a staple, but is those even healthy for children?“Addition of soy milk is not going to change your dietary needs," said Dr. Larabee. As for juice, a 12 oz. glass can be equivalent to a can of soda.“In my mind, there is no rational for juice except for a nice treat," said Dr. Larabee.So, what’s doctor recommended these days?“Straight up water unfortunately is probably the healthiest choice." 1386

FALLS CHURCH, Va. — A federal judge has released Chelsea Manning from a jail outside the nation's capital, ending roughly a year of incarceration that the former Army intelligence analyst served for refusing to testify to a grand jury. U.S. District Judge Anthony Trenga ordered Manning's release Thursday from an Alexandria, Virginia, jail after prosecutors reported the grand jury that subpoenaed her had disbanded. The judge left in place more than 0,000 in fines he imposed for her refusal to appear before the grand jury, which is investigating WikiLeaks. Manning's lawyers said they were relieved at her release. Officials say she attempted suicide Wednesday at the jail. 693

Guys, I’m declining comment on this for now but DEVIN NUNES IS SUING ME. If you’d like to contribute to cover my legal expenses please donate here: https://t.co/zcYqrHn6OH— BrandValueB (@LizMair) March 18, 2019 224

Former NFL WR Terrelle Pryor underwent surgery this morning and is in critical condition after being stabbed last night at his Pittsburgh apartment in the shoulder and chest, per source.— Adam Schefter (@AdamSchefter) November 30, 2019 247

Greetings from the Salton Sea – California’s largest lake. In its heyday, this body of water was called the Southern California Riviera, attracting people from across the country.Decades later, this desert oasis is now dying. “It smells like death you know,” said one local man. “You can tell something died.”The Salton Sea is stinking and shrinking and what’s left is a being called a major health hazard.“The Salton Sea has gone to hell if you ask me,” another man said. “We used to go fishing there before and you can’t go fishing there anymore because there’s nothing to fish for because it’s polluted.”The sea is polluted with sewage, heavy metals and agricultural run off.With no natural run off and not much rain coming in, the Salton Sea has been decaying for decades. Experts say now the conditions are getting worse and the problems go well past county lines. “All of that dust on windy days gets aerosolized and people can inhale it for hundreds of miles actually,” said Sam J. Weiss, MD of Eisenhower Health in Palm Desert, Ca. Weiss says Imperial County’s air quality is some of the worst in the state.And as the Salton Sea dries up, more dangerous dust goes into the air and ultimately gets into people’s lungs. “If it becomes drier and drier and saltier and saltier we’ll see more and more problems unless there’s remediation of the sea,” Weiss said. In an attempt to slow down this problem, the Imperial Irrigation District dug trenches to suppress the dust.“IID models all of our project areas to control the most dust as possible,” said Jessica Humes of the Imperial Irrigation District. Humes says the Salton Sea is twice as salty as the Pacific Ocean and that ratio is impacting wildlife. “It is reducing reproduction of fish, fish are eaten by birds, and if there’s no fish, that causes a huge issue for them,” she said.Humes went on to say that the Salton Sea has more than 20,000 acres of dusty ground exposed -- a number she expects to increase overtime. “This boat dock had water in it over 10 years ago,” she said. “Today completely dry and the Salton Sea is hundreds of yards away.”Conditions are so bad that local leaders recently made an emergency declaration over air quality. “I’m worried about the impacts that are unknown and the sea receding so fast that you can’t plan for it,” SAID Ryan Kelley, chairman of the Imperial County Board of SupervisorsKelley says this is the latest bid to save the Salton Sea. And if the state recognizes this request – it puts rehabilitation efforts on a fast track to happen now.“If they were to listen to what our concerns are and to take up our emergency they could get back to neutral on what they promised to do under the management program,” he said. California Governor Gavin Newsom's office sent us a statement saying, ” The Salton Sea is an urgent issue, and we are intensely focused on solutions. The state is reviewing the Imperial County Board of Supervisors’ action, but we are not waiting to act on projects that can help. Several efforts are already underway to address Salton Sea-related air quality issues, including dust suppression and collaboration with local, state and federal agencies.”Meanwhile, those that live here recognize the problems are at their doorstep“The sea all winter long was full of pelicans,” said Mary Jane Mulrooney, who has been living near the Salton Sea for more than 30 years. “Now you don’t see any pelicans.” Mulrooney says she’s tired of watching this lake waste away.“It’s sad that nobody cares enough to save it,” she said. Now she and others hope this latest effort reignites a sense of urgency and ultimately action. 3648