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BONSALL, Calif. (KGTV) - Neighbors in Bonsall who survived the Lilac Fire are anxious about the impending hot, dry, windy weekend.The National Weather Service issued a Red Flag Wildfire Warning starting at 10 a.m. Saturday to 6 p.m. Sunday."With it being so hot the next couple days yeah I'm pretty much on high alert," Neighbor Kimberly Marrs said.She was there in December 2017 when her neighborhood lit up. She said homes a quarter mile away burned down.The Lilac fire burned 4,100 acres, destroyed 114 houses and damaged 55, and killed more than 45 horses according to fire officials.Giving Marrs reason to be hyper-aware, "I'm super diligent. I'm always looking at the sky and paying attention... Especially when it gets this extremely hot, especially having gone through the lilac fire, in the middle of it, I get a lot of anxiety from it and that's why I stay on top of it because I want to be super prepared."She said Saturday morning she is going to fill up her gas tank and coordinate with friends so everyone is ready to evacuate at a moments' notice. Another concern she has this weekend is the power staying on."I'll charge everything up in the morning and pull all the plugs in the afternoon... I think there's going to be a just a huge surge in power this weekend so we need to not blow the grid," she said smiling.The California Independent Systems Operator (CAISO), which manages the state's electric grid, issued a Flex Alert for the weekend. They're telling people to avoid heavy energy usage between 3 p.m. and 9 p.m. from Friday through Monday.Marrs hopes everyone takes her message as motivation to stay safe this weekend, "pray we don't have extreme Santa Anas, we get through this heat wave, stay cool, stay indoors, stay hydrated." 1764

BONITA (KGTV) - A Mexican restaurant in San Diego is offering customers a free taco the day after any Chargers loss.Victor Lopez, owner of El Pollo Grill in San Diego, said he was a lifelong San Diego Chargers fan until the team moved to Los Angeles earlier this year. Now, he wants the team to go winless — despite what it may cost himCustomers must say the secret words to the cashier - Spanos Taco. Dean Spanos — the owner of the Chargers — has become a villain in San Diego since deciding to move the team to nearby LA. 566

Beer is the prom king of alcoholic beverages, winning the popularity contest in terms of total volumes drunk. And because its main ingredient, barley, is sensitive to extreme drought and heat, climate change will cause undue pain for all who love their lager, new research suggests.Global warming will lead to substantial decreases in barley crop yields, causing beer shortages and a sharp rise in the price of a pint, according to a study published Monday in the journal Nature Plants."The aim of the study is not to encourage people to drink more today," said Dabo Guan, a co-author of the study and a professor of climate change economics at University of East Anglia in Norwich, United Kingdom. Instead, the study is trying to say that climate change will impact your quality of life."if you don't want that to happen -- if you still want a few pints of beer -- then the only way to do it is to mitigate climate change," Guan said. "We have to all work together to mitigate climate change." 1002

Brewing beer can be back breaking labor.Every day, while working at Living Waters Brewing in East Nashville, Thomas Becker lifts heavy bags of grain and kegs of beer. He says the constant physical grind is taking a toll on his body.“It hurts. It hurts a lot,” Becker said. “Sometimes I’ve had some days it’s hard just getting into the car after work.”Now, relief might be found right next-door at a HeroWear, a startup that designed an exosuit to literally take weight off people’s backs.“With a simple press of the button, you’re able to engage the assistance,” said Karl Zelik, Ph.D., an engineering professor at Vanderbilt University who is now the chief scientific officer of HeroWear, a new company with a mission of creating exoskeleton technology for everyone.“We’re simply taking advantage of the laws of physics to help reduce some of the strain on your back,” Zelik said of his team’s back-assist exosuit, which is designed for people in physically demanding jobs.The suit is like wearing a small backpack and some leg compression shorts, except when you bend down, it takes strain off a person’s back. There are versions designed for men and women.“There are elastic bands that are located along your back,” Zelik said. “When you bend down, instead of all of the strain going through your back muscles, some of that strain gets offloaded and goes through these elastic bands instead.”According to health experts, nearly 80% of Americans will suffer from back pain at some point during their lifetime. And while a new study by HeroWear shows this exosuit can cut down on back fatigue by up to 40%, spine specialists have some questions.“It is quite a contraption,” said William J. Lauretti, DC, a professor of chiropractic clinical sciences at New York Chiropractic College. “So, I couldn’t imagine working a whole day wearing it.”Lauretti says some of the alleged benefits of this exosuit could, in reality, be the result of a placebo effect.“If you’re wearing something like that,” he said, “ I think you’re more likely to be a little more cautious about what you do just because you’re wearing this big thing.”The exosuit costs ,200. For people in physically demanding jobs like Becker, the benefits are real.“It feels like when you bend down,” he said, “when you start to stand up, somebody is helping you stand up.”Becker added you can’t put a price tag on pain relief.“Definitely worth investing in,” he said. “Because this is me taking care of myself and taking care of my back for the future. Making sure I’m not going to be in pain long-term.” 2572

BALTIMORE, Md. - Your mother wears combat boots. Yes, she does with a beautiful off-the-shoulder gown with tattoos that show off her love for her autistic son, her family, and country.Lt. Col. Rose Forrest from Annapolis, makes the transition from military service to civilian service in incredible fashion. This Lt. Col. and Army lawyer mom is out to win Miss Veteran America.She’s up against 24 other military challengers. Five women will be judged, each has cracked the ceiling in their military branches. Rose must sing and dance, show she’s fit, and walk the runway in an evening gown.If she wins next month her mission will be to help our women who have served our country but find themselves homeless.This story was first reported by Jamie Costello at WMAR in Baltimore, Maryland. 795