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CHICAGO, Ill. – Starting on Wednesday, you can order a four-patty Double Big Mac and a single-patty Little Mac at participating McDonald's. The fast-food chain said Tuesday that it wants to satisfy Big Mac appetites of all sizes “We know sometimes that craving is small, and sometimes it’s truly huge, while other times our classic Big Mac is just right,” 368

Douglas County in Colorado is ranked the healthiest county in the country. The news doesn’t surprise Colorado natives Amber Jaworsky and Kristin Gibowicz, who are both yoga instructors. They say physical activity is contagious in Douglas County. “If you're sitting at your kitchen table looking out the window and there’s 15 people riding their bikes by and everybody is walking their dogs, you're [kind of] like, ‘Dang, I got to get my butt moving!’” says Jaworsky. The pair says say their mental health is just as important as their physical health. “Just getting out, breathing fresh air and slowing your mind down a little bit, putting your phone down disconnecting,” Gibowicz says of maintaining her mental health. Gibowicz says mental health has everything to do with physical health, and she’s right. Diabetes and smoking have the strongest correlation in reducing life expectancy. However, mental health was nearly as strong. Researchers say mental health did not have as strong of an effect last year. But it's in line with information from the Centers from Disease Control (CDC) that showed rising opioid overdoses and suicides shorten life expectancy. “There's some national research that looks at a concept they called deaths of despair,” explains Nancy VanDeMark, with Mental Health Colorado. VanDeMark says those are things many people struggle with like depression, suicide, alcohol and drug use. That's why she says we should treat mental like we do our physical and get checkups and screenings.“We have a screening site on our website so people can go in and complete a number of screenings to see if they're high risk for some sort of mental health or substance use concern,” VanDeMark says.More information can be found 1753

Detroit police say they are aware of an allegation made by a woman who said she had sex with singer R. Kelly at a Detroit area hotel in 2001 when she was 13-years-old.However, police say they have not yet spoken with the woman.Kelly is currently jailed after being taken into custody at a hearing about unpaid child support. He was previously out on bond after being charged in Chicago with 10 counts of aggravated sexual abuse.Kelly vehemently denied the charges in an interview that aired Wednesday morning on CBS This Morning. 541

Eli Manning, champion of two Super Bowl titles, retires from football after 16 seasons with the New York Giants. Manning won Super Bowl MVP honors following the 2007 and 2011 seasons. Manning is just one of five players in NFL history to win two Super Bowl MVP awards. He also earned Pro Bowl honors in 2008, 2011, 2012 and 2015. Manning was the first pick in the 2004 NFL Draft by the then-San Diego Chargers, who he repeatedly warned up to draft day not to select him and refused to play for the team. After being selected by the Chargers, he was immediately traded to the New York Giants for fourth overall pick Philip Rivers.Manning started every regular season game for 12 seasons from 2005 through 2016. From 2015 through early in 2019, he only missed one game. But early in the 2019 season, after losing three of the Giants’ first four games, Manning was benched in lieu of rookie Daniel Jones. Despite the rough finish, the Giants paid homage to Manning's career on Wednesday. "It meant something to Eli to be the Giants quarterback, and it meant even more to us," said John Mara, the Giants' president and chief executive officer. "We are beyond grateful for his contributions to our organization and look forward to celebrating his induction into the Giants Ring of Honor in the near future." 1314

CHICAGO – According to the USDA, the average head of lettuce travels 1,500 miles from harvest to plate. That transport leaves a heavy carbon footprint as flavors in the produce also begin to degrade. While many have looked to vertical farming as an Eco-friendly alternative, high costs have been a challenge.But inside a warehouse on Chicago’s south side, one entrepreneur hopes to unlock the secret to the future of farming.For the last three years Jake Counne, the founder and CEO of Backyard Fresh Farms, has been pilot testing vertical farming using the principles of manufacturing.“Being able to have the crop come to the farmer instead of the farmer going to the crop,” said Counne. “That translated into huge efficiencies because we can start treating this like a manufacturing process instead of a farming process.”It’s a high-tech approach – implementing artificial intelligence, cameras and robotics that help to yield leafy, organic greens of high quality, while reducing waste and the time it takes to harvest. Some have called it Old McDonald meets Henry Ford. Large pallets of vegetables are run down conveyor belts under LED lights.“The system will be cuing up trays to the harvester based on where the plants are in their life-cycle,” explains Counne.It’s the automation and assembly line he says that makes this vertical farming model unique. Artificial intelligence algorithms and cameras monitor the growth of the crops. Lead research and development scientist Jonathan Weekley explains how the cameras work. “They’re capturing live images, they’re doing live image analysis,” he said. “They’re also collecting energy use data so we can monitor how much energy our lights are using.”“So, what essentially happens is the plant itself is becoming the sensor that controls its own environment,” Counne added. Another factor that makes the process different is scaleability. Right now, Backyard Fresh Farms can grow 100 different varieties of vegetables with an eye on expansion.“There’s really no end to type of varieties we can grow and specifically in the leafy greens,” said Counne. “I mean flavors that explode in your mouth.”And it’s becoming big business. The global vertical farming market valued at .2 billion last year is projected to grow to nearly billion by 2026.Daniel Huebschmann, Corporate Executive Chef at Gibson’s Restaurant Group, says the quality of Backyard’s produce is of an extremely high quality. “We’ve talked about freshness, but the flavors are intense,” he says. “It’s just delivering an unbelievably sweet, tender product.”Counne says he has nine patents pending for the hardware and software system he and his team have developed in the 2,000 square foot space. But, he says the ultimate goal is to have the product make its way to grocery shelves nationwide. “The vision is really to build 100 square foot facilities near the major population centers to be able to provide amazing, delicious greens that were grown sustainably,” he said. If he succeeds where others have failed, his high-tech plan could get him a slice of the billion U.S. produce market. At the same time, he hopes to bring sustainable, fresh vegetables to a table near you. 3212