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INDIANAPOLIS, Indiana — Police have arrested an Indianapolis man on a charge of murder in connection with the death of his friend on the Near Eastside earlier this month.Dewayne Sims, 32, was taken into custody Thursday night on a warrant for charges of murder and being a felon carrying a handgun in connection with the death of 36-year-old Earl Whitney.Whitney was found shot and killed inside a home in the 500 block of North Tacoma Avenue just after 6:30 p.m. on March 8.According to a probable cause affidavit filed Monday, a witness told police that Whitney had brought home his longtime friend, Sims. Both appeared to be possibly intoxicated, according to the witness.At one point in the evening, Whitney reportedly attempted to get Sims to leave. Sims, the witness said, had dozed off. When Whitney tried to rouse him, Sims reportedly said, “Who is you?”Whitney reportedly responded, “It’s me, cuz” – at which point Sims allegedly shot him. According to the witness, Sims shot Whitney once, paused, then shot him two more times. Sims then allegedly fled the residence.An autopsy of Whitney determined he died of a gunshot wound to the torso.According to the affidavit, Sims was on GPS monitoring through Marion County Community Corrections at the time the shooting took place. The device “reported insufficient,” though, meaning that it “did not have a clear view of satellites to report a valid location.”As of Friday evening, Sims was being held without bond at the Marion County Jail. An initial hearing had not yet been set. 1549

INDIANAPOLIS, Indiana — The holidays are prime time for drinking alcohol, and typically the busiest time of year for drunk driving arrests.Central Indiana law enforcement agencies will be conducting sobriety checkpoints, which typically cost thousands of dollars each.WRTV television station in Indianapolis dug into the numbers to find out how many arrests police are making at checkpoints, and what it means for you on the road if you get stopped. 457

It’s easy to overeat during the holidays with all the delicious offerings. The average holiday meal has about 3,000 calories, according to the Calorie Control Council. That doesn’t even include alcohol you may consume!"People kind of let themselves go, because they think it's okay,” says physical trainer Brian Brenzels. “Because they have an excuse to not workout and eat everything."  However, don’t stress too much. The average person only gains two pounds during the holidays, according to a study published in Psychology and Behavior.  But if that two pounds scare you, how can you avoid it?When tomorrow comes, and you're faced with an abundance of food, Brenzels says to grab the smallest plate.   “If you grab the bigger plate, you tend to fill it up completely,” he says. “You grab the smaller plate, you fill it up, that's still a quarter of the portions you would eat."  When it comes to leftovers, give it away.   "A lot of people are eating all the leftovers,” Brenzels says. “Send the leftovers home with people in small increments. Set yourself up for success."  And once Friday morning rolls around, make sure you get back at it.   "Still wake up, even if it's a walk, get up,” the trainer recommends. “Get moving, get that metabolism going. Get that workout in in the morning, and then its right back to normal."  Whatever you do, Brenzel says, don't wait till the New Year to make your resolution to get fit.  "Make your resolution right now,” he says. “Friday. Friday morning, you wake back up and you get back to it."    1619

It’s no secret we’re living in a very divisive time right now. It seems to be Democrats versus Republicans, or conservatives versus liberals. Whether it’s a family member or life partner, many of us are living with someone of an opposing viewpoint.In recent years, Jim Ryan has gotten used to playing pool by himself, but of course, he’d rather not play alone. He says in his old age he’s really appreciated having somebody else by his side.“I’m a widower and it’s nice to have a significant other that can help you out, and you can help them out,” Ryan said.Two and a half years ago, he met a new partner, but it didn’t take long to find out their political opinions were very different. He says he’s been a lifelong Democrat, and she’s a Republican. In a game of pool, if he were solids, she’d be stripes.“She said well, ‘Is that a dealbreaker since we’re opposite viewpoints?’ And I said 'Well, let me get back to you on that’ and we’ve been dating ever since,” Ryan said.Even though their feelings for each other are mutual, Ryan’s partner did not want to be identified in this story. He says she told him there’s too much tension between parties right now. Nonetheless, they have found a way to continue loving each other regardless of their political differences.“Politics, like religion, can be a game changer,” Couple's Counselor Ray Wynfield said.Ray Wynfield has been a couple’s counselor for nearly four decades. He says he offers advice to couples who politically disagree.“It’s a choice, people need to know it’s a choice. You can end a relationship over a church or religion, you can a relationship over politics – over Trump and Biden.”However, if you want to keep the peace between you and your significant other, or another family member, Wynfield says there’s a simple solution.“Don’t discuss it," Wynfield said. "Unless you can discuss it in a kind and respectful way where both people’s opinions and both people’s positions are respected.”Ryan says that’s something he often practices.“There are times where I have to bite my lip, and usually I’m the one that bites my lip,” Ryan said.According to Wynfield, if you and a loved one are struggling to get along in the midst of election season, you can work on skills to find peace between each other.“We need good communication skills, we need skills on how to be aware of our emotions, how to be aware of other people’s emotions,” Wynfield said.If you really do want to discuss politics, he says you shouldn’t react to another person’s views in a hateful way.“Even if you don’t like their candidate, even if you don’t respect their candidate, even if you think their candidate is evil, you don’t say that,” Wynfield said.In his 70 years of life, Ryan says he’s had civil conversations with people of opposing viewpoints. He’d like to see the same happen at the Capitol and all over the country.“I have a lot of friends that are lifelong Republicans and we get along just fine,” Ryan said.Above all else, Wynfield says we need to focus on the good our loving relationships bring us. He says there is so much more to each of us than our political affiliation.“What I hope people do in the next two weeks and after the election regardless of the results – that people can be kind and loving to each other and really appreciate the magic that they can have with a special friend,” Wynfield said. 3368

In late September, after racist slurs were found on the message boards of five black cadet candidates at the Air Force Academy Preparatory School, the school's superintendent was angry.Lt. Gen. Jay Silveria told cadets to line up and pull out their phones to remember his message, and he forcefully denounced racism and intolerance."If you're outraged by those words, then you're in the right place. That kind of behavior has no place at the Prep School," Silveria said.The speech was posted on Air Force Academy's Facebook page and quickly went viral. The Air Force launched an internal investigation to find the culprit.But on Tuesday, Air Force Academy officials said that one of the black cadet candidates actually wrote the racist messages."We can confirm that one of the cadet candidates who was allegedly targeted by racist remarks written outside their dorm room was actually responsible for the act," the Academy said in a written statement. "The individual admitted responsibility and this was validated by the investigation."The vandalism was written in black marker on a dorm whiteboard with the phrase "go home (expletive)."Lt. Col. Allen Herritage, director of public affairs with the Academy, said that the cadet responsible admitted his guilt when confronted. The individual has "received administrative punishment" and is no longer at the preparatory school, Herritage said.The four other students that were the target of the vandalism are still at the Prep School, which is on the same campus in Colorado Springs, Colorado, as the Air Force Academy. The Prep School helps ready about 240 cadets each year to enter the academy.'This is our institution'Silveria, the Academy's superintendent, made clear in his speech in September that there would be no tolerance for racist rhetoric at the Academy."If you can't treat someone from another gender, whether that's a man or a woman, with dignity and respect, then you need to get out," he said. "If you demean someone in any way, then you need to get out. And if you can't treat someone from another race or different color skin with dignity and respect, then you need to get out.""This is our institution, and no one can take away our values," Silveria added. "No one can write on a board and question our values. No one can take that away from us."Although the hateful graffiti was revealed to be a hoax, the Air Force Academy affirmed that same message of dignity respect in a statement on Tuesday."Racism has no place at the Academy, in any shape or form. We will continue to create a climate of dignity and respect for all, encourage ideas that do so, and hold those who fail to uphold these standards accountable."Silveria said in a statement on Tuesday that his speech remained relevant despite the investigation's outcome."Regardless of the circumstances under which those words were written, they were written, and that deserved to be addressed," he said. "You can never overemphasize the need for a culture of dignity and respect and those who don't understand those concepts aren't welcome here."The-CNN-Wire 3091