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1)   When does daylight saving time start?Daylight saving time ends Sunday, November 3 at 2 a.m. when clocks will fall back one hour to 1 a.m. This means that sunrise and sunset times will be one hour earlier starting Sunday.2)   Who is affected?Almost all Americans, except for those in Hawaii, most of Arizona and U.S. territories, will need to make sure their clocks move back an hour. Many electronic devices, such as televisions, computers and smartphones, will automatically move forward. Non-digital clocks will need to be reset manually.3)   Why is Daylight Saving Time necessary?Depending on whom you ask, it is not. What daylight saving time does is shift an hour of daylight from the morning to the evening. Governments implemented daylight saving time as a measure to conserve energy. While Americans conserve some energy in the evening with more daylight, research has found that the benefit is negated by increased energy usage in the morning.Is Daylight Saving Time worth it?4)   Why not have Daylight Saving Time year round?It has been tried before. Most recently, President Richard Nixon implemented year-round daylight saving time in 1974 as America was affected by an energy shortage. The act ended in 1975 as Congress established a standard practice for daylight saving time, allowing for winter mornings to have more daylight, so more people could go to work and school in the daylight.Also, the legislature in Florida approved year-round daylight saving time earlier in 2018, but the proposal needs approval in Washington. 5)   What is the history of Daylight Saving Time?Many consider Benjamin Franklin as the inventor of daylight saving time, though he only suggested that Parisians wake up earlier to enjoy more of the daylight, and to conserve candle wax. According to the University of Washington assistant professor of economics Hendrik Wolff, Germany during World War I was the first nation to implement daylight saving time. The practice spread to America during World War II. The European Union is planning on phasing out daylight saving time as soon as 2019.  2169

(KGTV) -- San Diego Gas and Electric has shut off power to more than 1,400 customers due to dry, windy conditions.According to the company, a total of 1,466 residents were affected in the East County communities of Boulevard, Campo, and Jacumba.SDG&E says winds have since subsided and crews have started inspections on equipment in an effort to restore power.“We currently expect that power will be restored today as long it is safe to do so,” the company said.SDG&E says a community resource center will be opened by 5 p.m. should power remain off.The center is located at 39919 Ribbonwood Road in Boulevard. 626

(NOTE: SOME EVENTS MAY BE CLOSED FOR A PORTION OF DECEMBER DUE TO CALIFORNIA'S NEW REGIONAL STAY-AT-HOME ORDER.)VISTA, Calif. (KGTV) – Brengle Terrace Park in Vista will be transformed into a winter wonderland for the holiday season.The park, which has hosted Fourth of July fireworks shows and other large events in the past, will be the site for the drive-thru “Jingle Terrace Park.”As part of the new and free event, visitors will drive through the park to enjoy a grand holiday lights display and explore different sections that represent iconic Vista landmarks.Additionally, during the one-mile loop, visitors will see displays that highlight the city’s Recreation & Community Services programs.Jingle Terrace Park on 1200 Vale Terrace Drive will run from Dec. 5-28, 6 p.m.-10 p.m.The event will not operate on Dec. 24-25. 839

(KGTV/KNXV) - Insomnia is a problem we often associate with adults, but doctors say more kids are becoming insomniacs and they blame technology. Doctors say screen time, checking cell phones and tablets before bed is perking up the part of our brain that controls vision and kids aren't falling asleep. Not enough sleep is resulting in behavioral and attention problems, and as a result, parents notice grades are starting slip.The signs to look for: - Noisy breathing- Respiratory pauses- Increased restlessness- Difficulty falling asleep or staying asleepIf your child has an itchy nose, sneezes a lot, constantly picks their nose or have puffy eyes, it's the sign of another issue that's keeping them from getting good sleep."That's what we thought 20-30 years ago that lack of sleep, or sleep disturbances, would cause the puffy eyes. We actually know that puffy eyes are allergic shiners and that is the opposite relation. It's the allergic shiners that cause the sleep disturbances," said Dr. Walter Castro, a pulmonologist and pediatric sleep specialist for Banner Health. To improve sleep doctors suggest:- Get kids treated for allergies- Limit screen time before bed- Develop a routine like showering in dim light, reading a real book; it helps signal the brain that it's time to sleep.- More exercise- High schoolers may need a melatonin prescription because hormones make them night owlsA new study from Rand Corporation finds pushing back the first bell at school could not only help students get the sleep they need but also add billions of dollars to the economy.Based on an 8:30 a.m. start in 47 states, the study finds the first year returns start low because schools would have to invest in moving after school programs and maybe more buses as everyone would be on the same drop off schedule. It also projects a .3 billion surge in the first year. In 20 years the economy makes billion which they figure comes from improved graduation rates leading to better jobs and fewer medical costs from sleep-related car crashes, obesity, and mental health.Even local pediatric sleep specialists agree.“The academy of sleep medicine is pushing to move the starting time of high school, which other countries in Europe already do, and hopefully we'll start that movement soon because we learned you become a night owl when you're an adolescent," said Dr. Castro.Click here to check out the full results of the study.   2568

(KGTV) -- Two local families are now connected in a special way, thanks to Lifesharing, the organ donation group serving San Diego and Imperial Counties. Lifesharing arranged a meeting between a North County family and the man who received their son’s heart.Mathieu Bergeron died last May after a tragic skateboarding accident. The 20-year-old was a registered organ donor.Bergeron’s heart saved the life of Dr. Murray Alsip, who was suffering from a heart condition that made it difficult to walk and, at times, to even breathe.Alsip said he had “one foot in the grave” before he was saved by Bergeron’s precious gift.The family meeting was both joyful and emotional. With the aid of a stethoscope, Bergeron’s parents and high school sweetheart got to listen to the heart beating inside of Alsip’s chest.Both families agreed to share their story in an effort to encourage others to say “yes” to organ and tissue donation.Statistics from LifeSharing San Diego: 973

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