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Former President Barack Obama visited the Children’s National Hospital in Washington D.C. on Wednesday dressed in a Santa hat and carrying a bag full of gifts. In a video posted by the hospital on Twitter, Obama led a chorus of “We Wish You a Merry Christmas” with hospital staff before thanking them for their work. “We had a chance to talk to some of the wonderful kids and their families at a time that is obviously tough to folks,” Obama said. “As a dad of two girls, I can only imagine in that situation to have nurses and staff and doctors and people who are caring for them and looking after them and listening to them and just there for them and holding their hand, that is the most important thing there is. “What a great reminder of what the holiday spirit is supposed to be all about.”During his visit to the hospital, Obama dropped off gifts for some of the children staying at the hospital. Thank you 926

House Democrats in brief for impeachment trial say Trump 'abandoned his oath' and 'must be removed from office'.Earlier on Saturday, in first filing for impeachment trial, Trump defense team accuses Democrats of brazen attempt to overturn 2016 election. 265

Gail Devore has been on insulin for Type I Diabetes for 47 years. But in the past year, she started rationing one of her insulin prescriptions because it became too expensive.“We are dying, we are suffering complications when we have to ration or when we can't afford to fill our prescriptions and take it for the amount that prescribed to us,” Devore said. “It's unacceptable.Doctors warn against rationing meds because it can lead to health problems — and even death.“My doctor has said I will continue to stay healthy as long as I can afford to take care of myself at the level I have been all these years,” Devore said. “But with prices this high it's likely I can't. No one should have to make these kinds of decisions.”A new JAMA study found 40 of 49 top name-brand prescription drugs have had skyrocketing prices in the last six years. On average, the cost of the drugs jumped 76 percent.Most of the drugs continue to increase in price once and even twice per year.The JAMA report noted that even competition does not keep prices from rising. Popular diabetes drugs saw large price increases despite doctors being able to prescribe them interchangeably.“There has to be change. Otherwise more people will die needlessly,” Devore said.Both Congress and the Trump White House have promised to find ways to lower costs of drugs, and several bills are in the works. It’s unclear what impact those bills will have since they are still being negotiated by a divided Congress. 1488

Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806

Government leaders in the U.S. are warning that the massive protests following the death of George Floyd by police in Minneapolis could fuel a new surge in coronavirus cases. In London, thousands joined an anti-racism protest Sunday over Floyd's death a day after hundreds attended a similar event in Berlin. Health experts fear that civil unrest in the United States could increase increase virus infections and deaths in the country that already leads the world in both categories. Washington, D.C., Mayor Muriel Bowser says: “As a nation, we have to be concerned about a rebound.” 595