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If you have money questions — and who among us doesn’t right now? — there are plenty of people willing to offer advice: friends, relatives and random strangers on the internet.Finding someone who knows what they’re talking about, and who isn’t trying to take advantage of you, can be tougher. Fortunately, several groups of credentialed, trustworthy 362
It may seem like an ordinary scene: Children and adults playing on pink seesaws, carelessly laughing and chatting with each other.But this is a playground unlike any other. These custom-built seesaws have been placed on both sides of a slatted steel border fence that separates the United States and Mexico.The idea for a "Teeter-Totter Wall" came from Ronald Rael, an architecture professor at the University of California, Berkeley, and Virginia San Fratello, an associate professor of design at San Jose State University -- and it was a long time coming.In 2009, the two designed a concept for a binational seesaw at the border for a book, "Borderwall as Architecture," which uses "humor and inventiveness to address the futility of building barriers," 768

LANSING, Mich. — Secretary of State Jocelyn Benson's office is working to add a third gender option on Michigan licenses.The possibility to add a non-binary option might be complete by 2021, according to 216
Kiley Winkelhake has been living with anxiety since she can remember."I would go to daycare, and they would have to rip me off my mom because of my separation anxiety. I would cry every day; I was in hysterics," Winkelhake recalls.At the age of 7, she started seeing a psychiatrist and was put on her first medication. By the time she was 12, she was diagnosed with depression and tried just about every legal medication for kids. "I got super depressed and really hopeless," Winkelhake says. "I didn't think I was going to make it to graduate at all. I was so sad, and I was pushing everyone away. I was really not healthy... at all."She felt like she was drowning. She says the voices around her were muffled, and mundane tasks like getting out of bed were suddenly very scary. Winkelhake had become suicidal. "I just felt like I was a burden to everyone, and I think a lot of the time when you're depressed and when you die by suicide, you're thinking you will make the people that love you be in less pain, and so when I was suicidal, I just was like 'Well, I think it will make my parent's life easier, and my friend's life easier if I just... died,'" she says. Through the help of friends, she connected with therapy, and with art as her outlet, Winkelhake made it to graduation. She says she's feeling much better today."I'm 20 now, and I never really thought I would be 20," she says. But I'm alive, and it's kind of amazing, I guess."She knows anxiety and depression will forever be a part of her, and learning how to live with it is her current mission."It's not about getting rid of the pain or the illness. It's about learning how to control it, and not let it control you anymore," Winkelhake says.We often hear about those who have taken their life, but health professionals say a majority of people struggling with mental health issues are able to find happiness again."If there's any way that what I can say can impact someone and keep them alive, or help them get help, then I want to be able to do that," Winkelhake says."What we know is that suicide is preventable. If people get access to resources, the crises in their life that are leading them to be suicidal, often pass," Julie Cerel, with American Association of Suicidology, said says.National organizations like American Association of Suicidology and Sources of Strength say it's important to pay attention to people like Kiley because she's living proof that there is a light at the end of the tunnel. "We can wrestle with mental illness. We can wrestle with really difficult things in our lives and get through that, and still really live a healthy life," Sources of Strength Executive Director Scott LoMurray says.Sources of Strength is a program aimed at empowering teenagers and young adults to seek connections and healthy behavior. The organization offers support for young people dealing with depression and anxiety. But what makes it unique from other organizations is its upstream approach to prevent students from feeling suicidal in the first place."We spend a lot more of our time actually focusing on strength, focusing on resiliency, focusing on recovery, focusing on health and help and what those things look like," LoMurray says.One strategy is teaching students about coping mechanisms. Sources of strength calls it "protective" factors, which includes family support, positive friends, mentors, healthy activities, generosity, spirituality, medical access, and mental health."That might be listening to music, that might be talking to a friend, that might be a mindfulness practice or a gratitude practice where every night you write down three things you're grateful for. Those things actually have really profound impacts on our brain," LoMurray explains.LoMurray says volunteering and healthy exercise can also put somebody in a better head space, giving them a sense of purpose and worth. But in the end, there isn't one answer to solving mental health. It's a complicated issue, which is why both LoMurray and Kiley are thankful for -- what they say has been -- a recent culture change around the topic."I've definitely seen a shift in people talking about mental health more, and embracing taking care of yourself and not being as judgmental on taking medication," Winkelhake says."The reality is, being very clear and direct with someone and saying, 'I'm really worried about you... that you might be thinking about suicide,' is actually a relief for people who are thinking about suicide. If someone is that desperate, it's likely suicide is already on their mind," Cerel says.Winkelhake says she appreciates the conversation because she knows she's not alone. "I think it's cool to see people that are alive living with this illness because we talk so much about the people that pass away from the illness, but we don't talk about the people that are living with it and learning how to live with it," she said.She says it's helpful to know everyone is more accepting of the illness. Winkelhake now lives her life using art as her solace and finding a reason to be happy one day at a time."I just hope that I can live in an honest way that brings happiness to me and the people around me," Winkelhake says. If you or someone you know is suffering, please call the National Suicide Prevention Lifeline at 1-800-273-8255.****************To contact the journalist for this story, email Elizabeth Ruiz at elizabeth.ruiz@scripps.comTo learn how communities can help people struggling with mental health, watch the second video above, featuring Shannon Breitzman with Health Management Associates. 5609
INDIANAPOLIS — "I didn't know what to think. I was still in shock like how did the fire even happen?"Rachel McRee was in the restroom when she heard a loud explosion come from the kitchen where her boyfriend, Raveen Sugantheraj, had been cooking. "We didn't even realize that he had been burned," McRee said. The kitchen was on fire. So our first priority was putting that out."Once the couple finally put the fire out near the stove top, they realized that Sugantheraj had been severely burned. "It's his arms, his face, his neck, his hands, his ear," McRee said. "I feel terrible for him and the pain that he's in. I just feel horrible, you know, he's in so much pain," she said. "I've watched him get his bandage changed. He's got raw skin. It's like ten to 15 percent of his body that's just burnt off."Sugantheraj was in the hospital undergoing surgery on Friday."They're having to do skin grafts, severe ones. One is going to be pigskin, one's going to be his own skin," Sugantheraj's girlfriend said. She is not sure of his recovery time. The cause of the fire? A can of Pam cooking spray kept too close to open flames. "He's a full-time med student. He's educated. He's very smart... He had no idea - I had no idea," McRee said. "We know to keep cooking oil away, especially not on the stove top, but we had placed it far enough to where we thought it was OK."The medical director in Eskenazi's emergency department, Dr. Tyler Stepsis, said aerosol bottles like Pam make oils even more flammable. She said that this is a common occurrence. "You not only have the thing your aerosolizing but you also have the propellant. And the propellant a lot of times is what can catch fire," Dr. Stepsis said. As a warning: "When you set it down, don't put it by your stove, put it very far away because I don't want this to happen to anybody else," McRee said. Doctors say, bottom line, know what you're cooking with and keep it a safe distance from flames. RTV6 reached out to the company that makes Pam, and they told the newsroom:"Like other aerosols, PAM Cooking Sprays are flammable, and its contents are under pressure. All PAM Cooking Sprays include warnings on the front and back of the packaging warning consumers that the product is flammable."The company also added that it should not be left on a stove or near a heat source, should not be sprayed near an open flame and should not be stored above 120 degrees Fahrenheit.If you have a problem and need help getting results, connect with RTV6 by emailing us at workingforyou.com. 2549
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