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With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550
YouTube mom Machelle Hobson pleaded not guilty Friday in an Arizona court to 30 counts of kidnapping and child abuse.Hobson ran the "Fantastic Adventures" YouTube channel, which featured her seven adopted children. It had racked up more than 250 million views before it was pulled following the abuse allegations.A welfare check at her home showed that Hobson would withhold food and water for days at a time, pepper-spray the kids, and force them to take ice baths, according to a statement of probable cause in Maricopa, Arizona. 543

WOONSOCKET, R.I. — CVS says it’s now waiving charges for home delivery of prescription medications to help prevent the spread of the new coronavirus. “With the Centers for Disease Control and Prevention encouraging people at higher risk for COVID-19 complications to stay at home as much as possible, this is a convenient option to avoid coming to the pharmacy for refills or new prescriptions,” 408
With dwindling resources and a lack of medical supplies, health care providers around the country are concerned about handling the surge in COVID-19 patients.But behind the scenes, nonprofits like Direct Relief are working around the clock to help doctors and nurses on the frontlines of the pandemic.Headquartered in Santa Barbara, California, the nonprofit responds to disasters every day of the year.But longtime employees like Andrew MacCalla sensed early on that this one was unlike the rest.“Back in January, when we got asked to send personal protective gear, like masks and gowns to China – where it’s mostly all made – we started questioning, this is something different," she said.MacCalla is vice president of Emergency Response at Direct Relief. He says the requests were strange because China doesn’t usually ask them for help.“But pretty quickly we realized that they were truly stocked out, this was something that was growing rapidly,” said MacCalla. The nonprofit has one of the largest N-95 stockpiles in the country, but their supply is quickly being depleted as they ship out thousands a day.Two weeks ago, they had about 500,000 masks left, and now they’re down to around 250,000.But as the situation improves in China, they’re hopeful orders placed on hold will begin to go out in a few weeks.The nonprofit is working on getting ahead of the crisis, ramping up stockpiles of oxygen concentrators, medications, and ventilators.Since the outbreak began, Direct Relief’s sent supplies to 31 countries, including over 1 million masks, 48,000 gowns, and over 1.6 million gloves.“These situations can feel so overwhelming, and it feels like it’s out of control and there’s nothing we can do to stop it. But really there is something we can do to stop it. We have a robust supply here,” said senior emergency response manager Cydney Justman.With every shipment, health workers receive not only supplies, but the encouragement to keep fighting. Direct Relief relies on donations, 2006
"Saturday Night Live" is kicking off its 46th season on Oct. 3, and comedian Chris Rock is slated to host.The comedy sketch show announced the news on Twitter. Megan Thee Stallion will be making her debut on the show as the musical guest. 246
来源:资阳报