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It took the first officer six minutes to arrive to an El Paso, Texas, Walmart on Saturday morning after reports of an active shooter.By then, a massacre that would become one of the 10 deadliest in modern US history had already unfolded. A 21-year-old white supremacist is suspected of killing at least 20 people and injuring 26 others in the shooting -- one of at least three to devastate residents across the US in the past week.Shocked shoppers slid under tables, others ran for their lives, one mother shielded her infant from the spray of bullets while another ran away with her 7-year-old daughter.The suspect -- who sources identified to CNN as Patrick Crusius of Allen, Texas -- has been charged with capital murder and is being held without bond, El Paso Police Sgt. Robert Gomez said. He was arrested without incident Saturday after getting out of his vehicle and approaching police unarmed as they arrived at the Walmart. He has been cooperating with authorities, Gomez said.As El Paso Police Chief Greg Allen walked into the shooting's aftermath, the scene was "horrific," he said."When I first got to this job," he said, "I never knew there was an odor to blood, but there is ... It will leave an impression that you'll never forget."Suspect wrote a 'manifesto' police sayAuthorities are now investigating a racist, anti-immigrant document they believe was posted online by the suspect. That document states it took less than a month to plan the shooting.It was published on the online message board 8chan about 20 minutes before the shooting started. It lays out a dark vision of America overrun by Hispanic immigrants.The 2,300-word "manifesto," as police called it, was attached to a post that read: "I'm probably going to die today."The document is filled with white supremacist language and racist hatred aimed at immigrants and Latinos and blames immigrants and first-generation Americans for taking away jobs.The writer cited a fear that an influential Hispanic population in Texas would make the state a "Democratic stronghold" and said "the Republican Party is also terrible" because the GOP is in his mind pro-corporation, which could lead to more immigration.The writer said he held these beliefs before Donald Trump became President.He could face the death penaltyFederal authorities are treating the shooting as a case of domestic terrorism, the US Attorney for the Western District of Texas said Sunday, as it seems to fit the statutory domestic terrorism definition. It "appears to be designed to intimidate a civilian population, to say the least," US Attorney John Bash said.The Justice Department is also "seriously considering" bringing federal hate crime and federal firearm charges, which carry a possible death penalty, he said."We're going to do what we do to terrorists in this country, which is to deliver swift and certain justice," US Attorney John Bash said.FBI orders scouring for more mass shooting threatsFollowing a week of deadly shootings in Texas, Ohio and California, FBI Director Chris Wray ordered the agency's offices across the country to conduct a new threat assessment in an effort to thwart future mass attacks, law enforcement sources told CNN.A command group at the bureau's Washington headquarters will oversee the effort, the sources said.The agency also said it's concerned that these and other attacks may inspire US-based domestic violent extremists to "engage in similar acts of violence.""The FBI asks the American public to report to law enforcement any suspicious activity that is observed either in person or online," the FBI said in a Sunday statement.The FBI already established a "fusion cell" this past spring to focus on white supremacists and hate crimes."Composed of subject matter experts from both the Criminal Investigative and Counterterrorism Divisions, the fusion cell offers program coordination from FBI Headquarters, helps ensure seamless information sharing across divisions, and augments investigative resources," the FBI said in their Sunday statement.Among the victims was a mother shielding her babyPolice are still in the process of notifying the families of victims in the El Paso shooting, Sergeant Robert Gomez said, adding authorities will not name any victims until all families have been notified. Police have said only that the victims are different ages and genders.Some families have begun sharing their loved ones' stories.Jordan and Andre Anchondo were shopping for school supplies in Walmart Saturday after dropping off their 5-year-old daughter to cheer practice.The couple was killed in the massacre, but their 2-month-old son survived after his mom shielded him from the gunfire."The baby still had her blood on him. You watch these things and see these things and you never think this is going to happen to your family," Elizabeth Terry, Jordan Anchondo's aunt, told CNN.Angie Englisbee, 86, was also killed.Her son, Will Englisbee, told CNN his brother spoke with Angie Englisbee at 10:31 a.m. when she was in Walmart's check-out line. The first reports of an active shooter went out at 10:39 a.m. local time, the police chief said.A 60-year-old Army veteran and bus driver, Arturo Benavides, was also killed, his niece told CNN."He was an absolutely caring and strong-willed man," Jacklin Luna said. "He was the person that would give any dime and shirt off his back, a meal and a home to anyone."He loved telling stories of his Army days as a staff sergeant and life with his family."He deserves nothing less than the world to know everything he did and the love he had left to share," Luna said. "My nino didn't deserve this, neither did any of the beautiful people that were taken from us."Leo Campos and Maribel Hernandez were also among those killed, according to 5788

LEBANON, Ohio — For most teens, senior year of high school should be filled with fond memories, but Lebanon High School senior Hunter Richardson won't get to enjoy them. According to the Richardson family, the district went too far when they 254

In news that is both a little scary and gross, US Foods, an Alabama-based food distributor, has announced a voluntary recall of around 712 pounds of fresh and frozen raw beef and pork over the possibility that the products may be contaminated with human blood. It is suspected that an employee at the facility may have cut himself during the production of these items.While it can never hurt to check the food in your 430

Instead of satisfying cravings, unique vending machines across the country are being used to do some good this holiday season. They're called the “Giving Machines,” and these vending machines are filled with items for people in need and make donating to charity as easy as buying a snack. All you have to do is punch in the number for the item you want to donate and swipe your card. The rest is taken care of.Sharon Eubank, President of Latter-day Saints Charities, says the idea for the machines was born three years ago and they were first only placed in a couple locations, including Salt Lake City and New York City. “You know instead of having a vending machine where you would go and buy something for yourself, what if you could use a machine that could actually give something to somebody else?” said Eubank.Whether you have a few bucks to spare or are wanting to give back in a bigger way, the machines feature items of varying prices that you can choose from. Items range in price from to 0 and include everything from food, clothing, medicine, hygiene supplies, sporting equipment and livestock. All donations go to local and global charities.“So, there are some global partners, which include UNICEF, WaterAid, Water for People and Church World Service. They have outlets all over the world,” said Eubank. “But in every location, there’s also local charities so that you can buy things that benefit people right in the community where you live.”Eubank says almost all the charities in which the donations go to are actually outside The Church of Jesus Christ of Latter-day Saints, which created the machines as part of its #LightTheWorld campaign. “This year we put in a few things that we donate to. But one of the great ideas about this is to say that there is so much polarization in our communities right now, what can we do that isn’t benefiting ourselves, but can build unity around the things that we all agree on?” said Eubank. “And so, we wanted to build these machines as a gift from The Church of Jesus Christ of Latter-day Saints, but to benefit, really other people, so it’s not viewed as self-serving. We want to do things that build bridges in our communities.”The church says 100 percent of donations go directly to its partner charities for the purchased items or services of greater need based on their discretion. According to Eubank, the church asks the organizations that receive the donations to stay within what people bought or there are acceptable substitutes. “So, you may buy a soccer ball, and maybe they don’t need soccer balls in that area, but what they really need are basketballs,” said Eubank. “So, we have an acceptable substitution list, which we let people know about, and then we give them the list of what was purchased and the total check.”Last year, the machines raised more than .3 million for local and global charities, according to Eubank. This year, she says there are 10 locations and the church’s goal is to raise million. As of Dec. 12, she said they had raised .438 million. “But the more important statistic to me is that there’ve been 101,000 individual transactions, so it isn’t so much that people donated a lot, but they donated a blanket or something small and 101,000 people decided, yeah I’ll do a 'Giving Machine' and so that to me is the greater statistic,” said Eubank. For those wanting to donate, the machines have been placed in these locations, where they’ll remain throughout the Christmas season:· Manila, Philippines—November 8 (TriNoma Mall)· Las Vegas, Nevada—November 14 (Downtown Summerlin)· Laie, Oahu, Hawaii—November 20 (Polynesian Cultural Center)· Gilbert, Arizona—November 20 (Water Tower Plaza)· Salt Lake City, Utah—November 26 (Joseph Smith Memorial Building)· Orem, Utah—November 26 (University Place Mall)· Denver, Colorado—November 26 (Writer Square)· San Jose, California—November 29 (Christmas in the Park)· New York, New York—December 3 (Manhattan New York Temple)· London, England—December 3 (Hyde Park Visitors’ Centre)For those who are considering making a donation using the machines, Eubank suggests bringing your children along for the experience.“If you want to engage your kids and your community in some of these big issues, and help them figure out that we can actually do something, we can influence some of these big problems in the world, take a kid with you and let them learn about it,” said Eubank.If you live in a location where there doesn’t happen to be a machine, Eubank says you can go to 4535

In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

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