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The lines are long, the anxiety is high. Election 2020 looks and feels a lot different, doesn’t it?The influx of ads all over your TV, the outpouring of robotexts to your phone—the candidates, going back and forth.Deep breaths, everyone. Election 2020 is technically almost over.According to the American Psychological Association’s latest survey, nearly 70% of adults said the election is a significant source of stress.Compare that to the 2016 election, when 52% of adults said they were that stressed.And voters aren’t just stressed about their candidate winning or losing—there’s also so much confusion about filling out your ballot correctly or possible unrest after the results.Dr. Francoise Adan is a psychiatrist at University Hospitals Connor Integrative Health Network. She said election anxiety is especially tough right now because it’s coupled with pandemic stress, racial unrest, and personal losses in 2020.Mental health experts are preparing for an influx of calls in the days after the election, just as they did in 2016.“I saw a lot of people who were disappointed and sad and angry,” Adan said. “And of course, we also saw a lot of people who rejoiced and celebrated—but those are not the people who are going to ask for help.”Adan said feelings of sadness, disappointment, grief, fear and even mourning if your candidate loses are normal.But for some people, those feelings are going to be really profound and interfere with daily activities—and that’s when Adan said it’s important to seek professional help for your mental health.For others, Adan said, self-care is key—yes, you’ve heard that over and over again, but that’s because it works.“And you need to find the one that works for you. It could be exercising, meditation, breathing techniques. Gratitude is one of my favorites,” she said.The doctor also recommends a heavy dose of compassion, no matter the results.“Not only compassion for others and understanding that yes, some people are winners and some people are going to lose—but at the end of the day, we are all in this together. And not only have compassion for others but compassion for ourselves,” Adan said.Voters we spoke to said no matter the outcome they’ll take it all in stride.“What am I going to do if my candidate loses? I’m going to support whoever is there,” said voter Caroline Rogers. “I’m going to believe and hope that this person that we end up electing, whether it be somebody I voted for or not, that they’re going to do what’s best for the country as a whole.”“Accept the outcome,” a voter named Genesis said. “It’s one America, regardless of who you vote for. You accept the results and you follow that person.”Looking at historical perspective is always helpful, Adan said. Americans have been through worse — and made it out stronger.“Eventually we will look at this and say ‘Whew, we made it, and we are better for it.'"This story was first reported by Homa Bash at WEWS in Cleveland, Ohio. 2961

The news out of El Paso is devastating. I'm heartbroken for the victims and their families. Far too many communities have suffered through tragedies like this already. We must act now to end our country's gun violence epidemic.— Elizabeth Warren (@ewarren) August 3, 2019 293

The Lumberton, NC Police Department said that authorities have found a body during a search for missing 13-year-old Hania Aguilar, who was reported missing on Nov. 5. Authorities said Aguilar was abducted by a man dressed in black and wearing a yellow bandana while she was standing outside her family's home on Nov. 5. A ,000 reward was issued for information on Aguilar's whereabouts. Authorities released the following statement Tuesday evening: 484

The new romaine lettuce recall is causing many to change up their Thanksgiving Day menus.A popular vegan restaurant and catering company, Pianta, is one place affected by the recall.“We use romaine every day,” says restaurant owner Michael Moon. “We use about two to three cases of romaine every week, so it's pretty significant.”The restaurant has thrown out all of its romaine lettuce.“Essentially, we're just throwing away money,” Moon says.However, Pianta’s owner says it’s only a small cost to pay for the safety of his customers.“We don't want to be associated with some sort of outbreak here as a plant-based restaurant. It's scary.”Until further notice, the Centers for Disease Control and Prevention (CDC) is warning everyone to throw out any and all romaine lettuce. That includes prewashed bag lettuce, as well as any other foods stored with it or touching it.Health officials also to clean out your refrigerator and counter.Moon says the recall is scary, because this is just the latest recall impacting his vegan, plant-based restaurant.“We've seen this with spinach; we've seen it with romaine; we've seen it with kale,” Moon says. “So, for someone like us, it's sort of the bedrock of what we're doing here, so it's obviously a big concern.The CDC is trying to find the source of the E. coli outbreak, which so far has sent dozens of people to the hospital, both in the United States and Canada. 1418

The hunter becomes the hunted!In April, a nature photographer along Florida's Gulf Coast captured some incredible images of an osprey with a fresh kill, flying hundreds of feet in the air.The man who took the stunning pictures, Doc Jon, said he knew he took some great shots. But when he looked at them on his computer, they got even better.He noticed that the prey, which he thought was a fish, was in fact a small shark.Then, he saw the shark also had prey clenched in its jaws -- a small fish!It was a lucky, double payday for the osprey.  I guess you could say: a bird in the hand is worth two in the bush or a fish in the talons is worth two in the nest.The photos have been shared thousands of times since being posted.Courtesy CNN Newsource 795