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It's that feeling of leaving of money on the table. Like many of us, Donna Rosato, senior editor of the money team for Consumer Reports, has experienced it before.“I never even wore it. I knew right off the bat it was the wrong size but it took me too long to get the store, I was really upset,” Rosato said.To better educate consumers on different store’s return policies, 386
Kiley Winkelhake has been living with anxiety since she can remember."I would go to daycare, and they would have to rip me off my mom because of my separation anxiety. I would cry every day; I was in hysterics," Winkelhake recalls.At the age of 7, she started seeing a psychiatrist and was put on her first medication. By the time she was 12, she was diagnosed with depression and tried just about every legal medication for kids. "I got super depressed and really hopeless," Winkelhake says. "I didn't think I was going to make it to graduate at all. I was so sad, and I was pushing everyone away. I was really not healthy... at all."She felt like she was drowning. She says the voices around her were muffled, and mundane tasks like getting out of bed were suddenly very scary. Winkelhake had become suicidal. "I just felt like I was a burden to everyone, and I think a lot of the time when you're depressed and when you die by suicide, you're thinking you will make the people that love you be in less pain, and so when I was suicidal, I just was like 'Well, I think it will make my parent's life easier, and my friend's life easier if I just... died,'" she says. Through the help of friends, she connected with therapy, and with art as her outlet, Winkelhake made it to graduation. She says she's feeling much better today."I'm 20 now, and I never really thought I would be 20," she says. But I'm alive, and it's kind of amazing, I guess."She knows anxiety and depression will forever be a part of her, and learning how to live with it is her current mission."It's not about getting rid of the pain or the illness. It's about learning how to control it, and not let it control you anymore," Winkelhake says.We often hear about those who have taken their life, but health professionals say a majority of people struggling with mental health issues are able to find happiness again."If there's any way that what I can say can impact someone and keep them alive, or help them get help, then I want to be able to do that," Winkelhake says."What we know is that suicide is preventable. If people get access to resources, the crises in their life that are leading them to be suicidal, often pass," Julie Cerel, with American Association of Suicidology, said says.National organizations like American Association of Suicidology and Sources of Strength say it's important to pay attention to people like Kiley because she's living proof that there is a light at the end of the tunnel. "We can wrestle with mental illness. We can wrestle with really difficult things in our lives and get through that, and still really live a healthy life," Sources of Strength Executive Director Scott LoMurray says.Sources of Strength is a program aimed at empowering teenagers and young adults to seek connections and healthy behavior. The organization offers support for young people dealing with depression and anxiety. But what makes it unique from other organizations is its upstream approach to prevent students from feeling suicidal in the first place."We spend a lot more of our time actually focusing on strength, focusing on resiliency, focusing on recovery, focusing on health and help and what those things look like," LoMurray says.One strategy is teaching students about coping mechanisms. Sources of strength calls it "protective" factors, which includes family support, positive friends, mentors, healthy activities, generosity, spirituality, medical access, and mental health."That might be listening to music, that might be talking to a friend, that might be a mindfulness practice or a gratitude practice where every night you write down three things you're grateful for. Those things actually have really profound impacts on our brain," LoMurray explains.LoMurray says volunteering and healthy exercise can also put somebody in a better head space, giving them a sense of purpose and worth. But in the end, there isn't one answer to solving mental health. It's a complicated issue, which is why both LoMurray and Kiley are thankful for -- what they say has been -- a recent culture change around the topic."I've definitely seen a shift in people talking about mental health more, and embracing taking care of yourself and not being as judgmental on taking medication," Winkelhake says."The reality is, being very clear and direct with someone and saying, 'I'm really worried about you... that you might be thinking about suicide,' is actually a relief for people who are thinking about suicide. If someone is that desperate, it's likely suicide is already on their mind," Cerel says.Winkelhake says she appreciates the conversation because she knows she's not alone. "I think it's cool to see people that are alive living with this illness because we talk so much about the people that pass away from the illness, but we don't talk about the people that are living with it and learning how to live with it," she said.She says it's helpful to know everyone is more accepting of the illness. Winkelhake now lives her life using art as her solace and finding a reason to be happy one day at a time."I just hope that I can live in an honest way that brings happiness to me and the people around me," Winkelhake says. If you or someone you know is suffering, please call the National Suicide Prevention Lifeline at 1-800-273-8255.****************To contact the journalist for this story, email Elizabeth Ruiz at elizabeth.ruiz@scripps.comTo learn how communities can help people struggling with mental health, watch the second video above, featuring Shannon Breitzman with Health Management Associates. 5609

Kentucky Attorney General Andy Beshear is the projected winner in a contentious gubernatorial race, overtaking the incumbent Republican Gov. Matt Bevin in a state President Donald Trump won by nearly 30 points in 2016. Beshear unofficially won by 4,000 votes. The projection was made by Scripps' Lexington station WLEX-TV.This comes despite Trump's popularity in the state, and Trump making a stop in Kentucky on Monday, appearing alongside Bevin. A Mason-Dixon poll showed that 65 of Kentucky voters oppose an impeachment of Trump. The same poll also showed that 57 percent of Kentuckians approve of Trump’s job performance. Nationally, most polls show Trump with an above 50 percent disapproval rating, and nearly 50 percent of U.S. voters supportive of Trump’s impeachment.But polls showed the race between Bevin and Beshear would be neck and neck, and those polls appear to be accurate. A Mason-Dixon poll of 625 Kentucky voters in October showed a 46-46 tie between the two candidates.The relationship between Bevin and Beshear has been contentious, as Beshear has sued the Bevin administration, most recently in the spring over Bevin’s office issuing subpoenas during a statewide teacher sick-out. The Bevin administration vowed to hold teachers responsible during the sick-outs, which drew Beshear’s objections. 1331
It’s no surprise that summer means frequent afternoon thunderstorms and downpours in many areas throughout the United States. While wet weather has plenty of benefits, storms leave behind bacteria-riddled puddles. And that can make your (perfectly innocent!) dog very sick.In the wake of wet weather, pets — particularly dogs that spend time outdoors — are more at risk of contracting leptospirosis and giardia. Don’t panic, though — both are treatable and pets will usually make a full recovery if the symptoms aren’t ignored, according to the American Veterinary Medical Association (AVMA). However, even in mild cases, they can create a headache for owners as their pet’s body fights off the illness.First up: leptospirosis. This is an infection caused by leptospira bacteria, which is found in soil and water. This usually affects dogs and is less common in cats, according to AVMA.Pets will typically come into contact with this bacteria after heavy rainfalls or while playing in or drinking out of rivers, lakes, streams and other standing water, or after exposure to wild animals. Leptospira, often called lepto, lives in standing water and mud. Pets can become infected if the bacteria moves from the source to the mucus membranes in a dog’s mouth or an open wound, according to AVMA. It’s then spread through the body via the bloodstream. Leptospirosis can vary from mild to severe, but the sooner it’s treated, the better. If your dog is infected, they may display the 1491
It is a joyous time for Virginia junior guard Kyle Guy. Not only is Guy getting to participate in this weekend's Final Four, Guy is engaged to get married. But it turns out one joyous occasion is playing havoc with another one. Guy and his fiancee removed their wedding registry after a link to their registry became public. According to the Washington Post, Guy said he was told that having a wedding registry would affect Guy's college eligibility. So no wedding registry, at least not yet. “Yeah, that was crazy to me that that’s illegal because that’s what a registry’s for,” Guy told the media on Thursday. “Yeah, NCAA said it was illegal, so I’m not going to argue with it right now. I’m going to try to win a national championship, and we’ll open that book.”Apparently Guy had launched the registry -- no word on where they're registered -- which became public knowledge through the Busted Coverage sports blog, the Post reported. The blog's founder then received a cease and desist letter from the university claiming that sharing the registry link could cause Guy to lose his eligibility. That's when Guy and his fiancee removed the registry. But NCAA President Mark Emmert said a registry is permissible as long as it is private. "Nobody in the NCAA said anything of the sort," Emmert told USA Today. "We don't know what the source of that information was. ... It's certainly not the case that it's a violation of NCAA rules." A university spokesperson told the USA Today that the university does not "desire to interrupt typical gift giving practices." 1575
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